PLAY PODCASTS
Translating Strength into Sport-Specific Performance
Season 1 · Episode 59

Translating Strength into Sport-Specific Performance

Physiology Secrets

October 2, 20184m 24s

Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Luke provides an update on the 2,000 watt challenge and how the last 4 weeks of the program will focus on translating strength gains into sport specific performance.

More free info @ https://go.metsperformance.com.au/free-mets-mastermind