Season 1 · Episode 86
The Biggest Swim Training Mistakes Athletes Make
December 19, 201927m 13s
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Show Notes
In this episode we tap into our resident fast man in the pool, Tyler, taking us through his thoughts on the common mistakes he is seeing in athletes swim training. From incorrect use of assisting tools like fins and paddles, overdoing the volume and doing drills with no purpose. A must listen to help you make your time in the water more effective and get the most out of your swimming.