
Episode 172
Revisiting the Fundamentals (Nick on the Stronger Stride Podcast)
May 4, 20231h 1m
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Show Notes
Recently Nick was invited on as a guest on the Stronger Stride podcast to discuss the basics of lab testing and how the data can be implemented into training.
Go check out the Stronger Stride podcast here:
https://podcasts.apple.com/au/podcast/the-stronger-stride-podcast/id1546581804
OR on instagram: @strongerstride
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