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Legal and illegal methods to improve VO2 max
Season 1 · Episode 46

Legal and illegal methods to improve VO2 max

Physiology Secrets

May 22, 20188m 50s

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Show Notes

Luke discusses how altitude training, EPO, and blood doping improve VO2 max. More free resources at https://go.metsperformance.com.au/free-mets-mastermind