
Episode 150
How an Olympic Rower can Dominate Triathlon (Oxygen Kinetics, Transitioning Sports)
October 28, 202120m 14s
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Show Notes
EPISODE 150 is HERE!
In this one we talk about how and why athletes at the elite level can transition across endurance sports, like Cam Wurf did from Olympic Rowing to Professional Cycling and now Ironman Triathlon, with so much success. But also why it usually only works in particular directions.
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