
Episode 175
Fuelling for Endurance (A Chat w/ Effortless Swimming)
July 18, 202456m 53s
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Show Notes
Nick recently was invited on the Effortless Swimming podcast to chat about our new testing equipment in the lab and discuss the practical implications of being able to use data to start dialling in further your fuelling needs when racing and training.
To learn more about Effortless Swimming CLICK HERE
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