Season 1 · Episode 143
A Grade vs B Grade Cyclists (What‘s the Difference?)
September 9, 202113m 24s
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Show Notes
We have this question a lot..."How far off A-Grade cycling am I?" or "If my VO2max improves will that make me an A-Grade rider?"
So we thought we'd share our thoughts on what separates A from B-grade cyclists, form physiology to performance smarts & tactics.
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