150. Top tips for treating marathon runners. Physio Edge Track record: Running repairs podcast with Tom Goom
Physio Edge podcast with David Pope · David Pope
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Marathon runners often come to us with pain, but also they need to build up their mileage in preparation for one of the most challenging events in endurance sport. They're trying to do more when their body may be telling them they need to be doing less.
How do we manage their symptoms, and guide them up to the marathon itself?
Find out in this podcast with Tom Goom (Running Physio).
Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs
Free running injury assessment & treatment video series available now Links associated with this episode:
- Improve your confidence and clinical reasoning with a free trial Clinical Edge membership
- Join Tom live on Facebook & ask your shoulder related questions every Friday
- Download and subscribe to the podcast on iTunes
- Download the podcast now using the best podcast app currently in existence - Overcast
- Listen to the podcast on Spotify
- Tom Goom on Twitter
- Tom Goom's website
- David Pope - Twitter
- David Pope & why I started Clinical Edge
- Review the podcast on iTunes
- Infographics by Clinical Edge
Chapters:
- 02:40 - Marathon training phases
- 09:08 - Training priority
- 11:41 - Manageable goals
- 12:27 - Discussing risks
- 13:59 - Short and simple rehab
- 15:23 - Hands-on treatment
- 17:17 - Case study