047. Rotator cuff tendinopathy with Dr Chris Littlewood
Physio Edge podcast with David Pope · David Pope
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Show Notes
The rotator cuff and rotator cuff tendons are often involved in shoulder pain, and targeted with our treatment. Dr Chris Littlewood is a Physio and senior research fellow at the University of Sheffield, and spends a large portion of his time studying and treating shoulder pain, including rotator cuff tendinopathy. In this episode, Chris and I discuss how to identify rotator cuff tendinopathy and other types of shoulder pain, and how you can direct your treatment for rotator cuff tendinopathy. We also explore:
- Other sources of shoulder pain
- Clues that the cervical spine could be referring pain to the shoulder
- Unstable shoulder
- Red flags
- When to image the shoulder
- When bursal thickness or effusion is or isn't a problem
- Shoulder assessment
- Stiff painful shoulders
- Treatment for rotator cuff tendinopathy
- Improving exercise adherence
- When to perform special orthopaedic tests
- Injections
- Surgery
- Is there really a rotator cuff exercise, compared to a scapular muscle exercise?
- Do exercises isolate the rotator cuff?
Links of interest
Enrol on the free webinar with Dr Chris Littlewood
Download the handout from this podcast
Subscribe to the podcast free on iTunes
Dr Chris Littlewood on Twitter
Webinar with Tom Goom on Bone stress injuries