Physical Preparation Podcast Archives - Robertson Training Systems
Mike Robertson
Show overview
Physical Preparation Podcast Archives - Robertson Training Systems has been publishing since 2022, and across the 4 years since has built a catalogue of 215 episodes. That works out to roughly 220 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 52 min and 1h 14m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 30 episodes already out so far this year. Published by Mike Robertson.
From the publisher
Elite Program Design and Coaching for High Performers
Latest Episodes
View all 215 episodesStephen Calarco on Earned Empathy, Accountability, and Moving the Needle with Gen Pop Clients
Joel Jamieson on Cardiovascular Disease, Longevity Training, and Avoiding the Law of Averages
3 Core Competencies You MUST Develop to Build a Gym That Lasts (with Andy and Luka)
Bill Hartman on Movement Models, Return to Play, and Playing the Probabilities
June Q&A #2: Performance Assessments, Return to Play, and Optimizing Knee Health
June Q&A: Professional Mentorship, Unlocking Mobility, and Speed Training for Young Athletes
Tanner Care on Foot Strength, In-Season Training, and Unlocking an Athletes Superpowers
7 Things I’m Thinking About (And Work/Life Updates)
Austin Ulrich on Mental Models, Lifelong Learning, and Cash-Based Physical Therapy
Eric Cressey on Athletic Development, Sports Science, and Becoming a Great Coach
Ben Sporer on Sequencing Training, Clear Objectives and Marginal Gains
Doug Kechijian on Early Specialization, Longevity Training, and Rehab Success
Andy McDonald on Performance Frameworks, Integrated Rehab Cultures, and Return to Play
Travis Mash on the Who, What, When and Why of Velocity-Based Training
Luka Hocevar on the Toughest Lessons He’s Learnined in Business and Coaching
The Super Duper Spring Mix Spectacular
RTS Past, Present and Future
  I’ve been asked some iteration of this question A LOT lately… “Yo Mike – what’s new? And why haven’t you been posting as much?” And frankly, I wish the answer were something short and sweet! But sometimes life just isn’t cut and dry. Sometimes there are layers, nuance and depth to what’s going on. […] The post RTS Past, Present and Future appeared first on Robertson Training Systems.
Joe Kenn on Strongman Training, Strength Development, and Velocity-Based Training
My friend you’re in for a treat today! In this episode, we’re bringing back the man, the myth, the LEGEND – Joe Kenn, aka Big House Power. It’s been so cool watching this guys’ journey over the past 15 years. From top-tier D1 football S&C coach, to his time in the NFL with the Carolina […] The post Joe Kenn on Strongman Training, Strength Development, and Velocity-Based Training appeared first on Robertson Training Systems.
Megan Young on Personal Growth, New Challenges, and Curiosity Voyages
Well it only took 500-some episodes, but I finally made it happen! Today we welcome the one and only Megan Young to the Physical Prep Podcast. This conversation was so much fun, especially learning more about her journey from reluctant track and field thrower, to collegiate strength coach, to cancer survivor, and then finally with […] The post Megan Young on Personal Growth, New Challenges, and Curiosity Voyages appeared first on Robertson Training Systems.
Adam Loiacono on PRP, Stem Cells, and the Truth about Regenerative Medicine
If you’re a strength coach or personal trainer right now, there’s a good chance a client or athlete has come in and said something like this: “Yo Mike… what do you think about PRP?” Or, “My doctor mentioned stem cells.” Or, “I’ve had two (or 6 or 10) surgeries already—should I look into regenerative medicine?” […] The post Adam Loiacono on PRP, Stem Cells, and the Truth about Regenerative Medicine appeared first on Robertson Training Systems.