Episode 57: Living an Empowered Autoimmune Life
Phoenix Helix: Autoimmune Resilience
November 6, 20161h 2m
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Show Notes
Getting an autoimmune diagnosis often leaves us feeling traumatized and overwhelmed. This podcast is about finding hope again. My guests are Mickey Trescott and Angie Alt, authors of The Autoimmune Wellness Handbook. We talk about everything from getting emotional support from loved ones, to putting together a healthcare team, to defining resilience and learning how to face chronic illness from a place of power instead of feeling like a victim.