Episode 34: Paleo Cooking and Baking Tips from the Masters
Phoenix Helix: Autoimmune Resilience
December 20, 20151h 29m
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Show Notes
When you first switch to a paleo diet, you lose a lot of your standard recipes, are introduced to a bunch of new ingredients, and it’s not uncommon to feel a little lost. In this podcast, we have expert tour guides! Cookbook authors Mel Joulwan and Rachael Bryant share everything from how to cook without a meal plan to their favorite AIP sauces and spice blends. And Laura Vein, former pastry chef, teaches us the fine art of paleo AIP baking.