Episode 205: Magnesium and Autoimmune Disease with Dr. Guillermo Ruiz
Phoenix Helix: Autoimmune Resilience
July 22, 202257m 8s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Food is the foundation of autoimmune health, but there are a few nutrients that are difficult to get through food, and magnesium is one of those. For that reason, it’s a supplement many doctors recommend, and many autoimmune warriors swear by. So, I'm dedicating today's podcast to magnesium. Why is it so essential? What roles does it play in our body? And how might magnesium (or magnesium deficiency) impact autoimmune health? My guest today is Dr. Guillermo Ruiz, a naturopathic doctor, researcher, and autoimmune expert.