Episode 11: Reintroducing Foods on the Paleo AIP
Phoenix Helix: Autoimmune Resilience
February 1, 20151h 4m
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Show Notes
This episode of the Phoenix Helix podcast covers Reintroducing Foods on the Paleo Autoimmune Protocol. Strict AIP isn't meant to last forever. Today, I'm joined by two women with autoimmune disease who have been doing the AIP long-term. We talk about when to start reintroductions, how to do them correctly, and share our personal experiences with which foods we've successfully added back into our diet.