Episode 10: Overcoming Self-Sabotage with Dr. Judy Tsafrir and Rory Linehan
Phoenix Helix: Autoimmune Resilience
January 18, 201559m 35s
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Show Notes
Sometimes, we make choices that we know will cause an autoimmune flare and do it anyway. It's doubly painful, because not only do we suffer the physical symptoms, we often feel shame about being the cause. In this episode, I'm joined by Dr. Judy Tsafrir and Rory Linehan, to talk about why we do this, and how to break this pattern.