PLAY PODCASTS
Self-Regulation of Your Sensing Body | Podcast 593
Episode 593

Self-Regulation of Your Sensing Body | Podcast 593

Personality Hacker Podcast · Personality Hacker

June 16, 202547m 55s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types intersect with somatic experiences, focusing on body-based dysregulation, co-regulation, self-regulation, and the powerful practice of self-parenting.

https://personalityhacker.com