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Show Notes
Welcome to the very first Monthly Yap. This one is personal — I'm sharing where I come from, how everything I do connects, and the milestone that shifted everything: learning to finally not do it alone.
In this episode
- My roots — born in a refugee camp, raised in LA's Asian diaspora
- What yoga therapy and Root to Rise actually are
- Why I started Hike to Yoga and what nature has to do with healing
- My ADHD diagnosis, finding a VA, and the eldest daughter pattern
- What happened at my first Hilltop Sanctuary day retreat — and what it unlocked
- The grand vision: international retreats, teacher trainings, and a chateau in France
🌕 Full Moon Tea & Tarot Soirée
Intimate gathering of 10 women at the Hilltop Sanctuary — supper, tea ceremony under the full moon, tarot pulls, and journaling.
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