Season 1 · Episode 55
Do You Know The Importance of Downtime?
Perfectly Obstinate People · Kathy Kolbe
January 9, 202023m 28s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Bret Loucks and Kathy Kolbe discuss different types of downtime. Whether it's watching stupid TV, reading a book, or even sleeping everyone can benefit from rest. When is doing nothing effective and when is it harmful? Most importantly, how does it relate to conation? Find out here!