Unsubscribing To Imposter Syndrome With Melanie Childers
Perfectionism Rewired · Melanie Childers
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Show Notes
Imposter Syndrome exists but making peace with it doesn’t mean you have to go through life identifying as an imposter. If you want to stop feeling like an imposter RTF now with neuroscience techniques that *actually work* this is a must listen!
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Inside This Episode on Imposter Syndrome You'll Learn:
- How the patriarchy perpetuates perfectionism
- The underlying anxiety of hustle, go-go and I have to
- Changing the constant tape in your mind that's playing "You're Not Enough" on repeat
- How to create a life + business that supports you as the human Being
- Why overachievers can have all the tangible evidence to support their case you do belong here and you still don’t feel like you do
- Guided Meditation You Can do To get out of your head and into your body
ABOUT MELANIE CHILDERS:
Melanie Childers is a Master Coach for feminist entrepreneurs who are committed to changing the world for women. She helps women disrupt their internalized patriarchy so they can scale successful businesses that support themselves and their communities without burning out.
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.