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This is Why You're Stuck: From Plateau to Progress in 3 Steps
Episode 160

This is Why You're Stuck: From Plateau to Progress in 3 Steps

Perfectionism Rewired · Performance Coach for Perfectionists

September 17, 202314m 41s

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Show Notes

Feel like you’re hitting a wall? No matter what you do you just can't seem to make the progress you want? This episode is the ladder to progress you've been searching for. Discover how your beliefs, traits, and skills play a pivotal role in either propelling you forward or keeping you stuck and the 3 steps for hypergrowth. 

If you're committed to getting unstuck you gotta check out my 1-1 coaching for perfectionists The Accelerator

Join The Accelerator today at https://courtneylovegavin.com/accelerator

Inside This Episode You'll Discover:

  • The Ladder Analogy: skills, character traits, and beliefs crucial to overcoming plateau
  • Perfectionist imbalances between their skills, character traits, and beliefs, keeping us stuck in stagnation
  • 3 Steps to Uncover Your Deficiencies and being ruthlessly honest about where you are NOW
  • Replacing Mental Spinning with Action instead of dwelling on why you have deficiencies
  • Pinterest for Ladder Visual

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.