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The Surprising Reasons Why Perfectionists Overthink
Episode 97

The Surprising Reasons Why Perfectionists Overthink

Perfectionism Rewired · Perfectionist

June 8, 202217m 20s

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Show Notes

In This Episode You’ll Learn:

  • The hidden and surprising reasons why perfectionists overthink
  • 3 signs that you’re overthinking
  • How to know when you’ve thought about something ‘enough’
  • 3 ways to catch overthinking

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