The 1 Thing That Actually WORKS To REWIRE Perfectionism
Perfectionism Rewired · Performance Coach for Perfectionists
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Show Notes
Ever decided to start working out everyday, do it for a week or two and then when life gets super busy, you're back to sloth status? Or expected yourself to be relaxed just as soon as you finish power planning your week? Those are signs that your perfectionism is setting you up to fail.
Consider this your WARNING: you'll be tempted by productivity culture to think perfectionism hacks like "how to stop being a perfectionist" and "overcoming perfectionism" work. That's bullshit. We eventually run out of steam fighting against ourselves and need a "break" (and that break = going back to old perfectionistic habits).
I show Perfectionism Rewired Accelerator clients what ACTUALLY optimizes perfectionism...Tiny & Mighty Moves. Today I'm teaching you ALL about it on the Perfectionism Rewired podcast. Listen now!
If you're ready to reset and take control of the end of your year, I highly recommend joining my 1-1 coaching for perfectionists The Accelerator
You'll hit the ground running with concierge text support and 100% customized to you 1-1 coaching sessions, all designed to fast track your own real, resilient, relevant RESULTS.
Join The Accelerator today at https://courtneylovegavin.com/accelerator
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.