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Stress at the Holidays
Episode 74

Stress at the Holidays

Perfectionism Rewired · holiday stress

December 2, 202120m 7s

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Show Notes

Holiday stress is optional after listening to this episode on stress at the holidays.  Discover how to stop stress at the holidays BEFORE it starts and shift out of survival mode. You CAN have it all: presence, peace, prosperity while being a courageous person it all starts with you joining The Accelerator. Liberate yourself today and apply https://courtneylovegavin.com/accelerator

INSIDE THIS EPISODE ON STRESS AT THE HOLIDAYS:

  • What causes survival mode + just trying to "get through" holiday stress
  • Surviving vs. Thriving: Holiday Drift + Shift
  • Getting out of survival mode and shift into living a life on PURPOSE
  • 4 ways to go from surviving to thriving during the holidays stress

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.