Self-Compassion even when You're the WORST
Perfectionism Rewired · self-compassion
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Show Notes
Fierce self compassion is possible, even when you're the worst. Listen to find out how.
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Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.