Self Advocacy: How to stop beating yourself up
Perfectionism Rewired · Inner Critic
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Are you your own harshest critic? That stops today. Discover the art and science of self-advocacy and discover actionable steps to stop beating yourself up.
If you can’t remember the last time you stopped pushing, proving and worrying if you are "doing it right" — you belong inside The Accelerator. In 6 weeks you'll rewire all of that and be a ferocious tiger of self advocacy + strength --> https://courtneylovegavin.com/accelerator
In this episode on Self Advocacy you'll discover:
- The foundations of self-advocacy and why it's 100x more powerful than self-criticism
- How to stop beating yourself up
- Self-esteem vs self-concept
- Cheat codes to murder your inner critic
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.