How to Start Fail-Proofing your Perfectionism Today!
Perfectionism Rewired · perfectionism coach
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Show Notes
Why do you want to take control of your perfectionism? The key is identifying your most important reasons. Then you can use them as your secret weapon to become failproof. How? With this simple tool. Master this tool and overcoming perfectionism becomes a no-brainer.
If you're ready to quit fighting against your perfectionism forever and want a proven, science-backed approach to permanently rewiring your perfectionistic habits, you gotta check out my 6-Week Perfectionism Rewired Accelerator! Get relief today at https://courtneylovegavin.com/accelerator
Listen to the full episode to hear:
- Why "Whys" are pivotal in rewiring your perfectionist tendencies
- Reasons why we as perfectionists often get stuck, avoid or quit when things get hard
- How to start fail-proofing your perfectionism today!
"When you make Perfectionism a villain, you put yourself in victim mentality. Perfectionism is not a villain. People only make it a villain when they are unable to educate you on how to own your perfectionism." - CLG, Perfectionism Rewired Ep. 174
EPSISODE 174 TIMESTAMPS:
00:00-Introduction + Recovering Perfectionist Battle Cry
01:18-The Misunderstanding of Perfectionism
02:22-Why Being A Recovering Perfectionist is a LIE
03:09-The Mental Traps of Perfectionism
04:15-The Pitfalls of Old Outdated Overcome Perfectionism Methods
05:24-The Brain Behind Perfectionism
06:55-The Power of 'Why' in Rewiring
09:22-Practical Steps: Keeping Your 'Why' Front and Center
10:59-Moments of Impact: Making Conscious Choices
12:50-Real-life 'Whys' from Perfectionists Who've Taken Control
14:04-How You Can Fail-Proof Your Perfectionism
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.