How To Deal With Intrusive Thoughts
Perfectionism Rewired · ADHD intrusive thoughts
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Show Notes
How to get your intrusive thoughts into the doubt-free zone that feels like a doubling down of confidence even when you have ADHD or another flavor of neurodiversity.
Ready to go from intrusive thinking on loop to leveraging all the gifts your neurodiversity brings? Then you belong inside The Accelerator. Apply today while you still can over at https://courtneylovegavin.com/accelerator
INSIDE THIS EPISODE ON XXX YOU'LL DISCOVER:
- Why being specific about what you’re doing when your not in belief is the key to believing new things
- I’m walking you through the exact process I use with my private clients to sit in belief
- Why believing something new is not a one night stand
- What learning how to believe looks like
- How to believe you can do what you’ve never done before
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.