ADHD Procrastination (why traditional plans fail)
Perfectionism Rewired · adhd procrastination
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Show Notes
The allure of planning lies in the illusion of control it offers. Making us ADHD perfectionists believe we've achieved something monumental. But life, with its unpredictable twists and turns, often has other plans. And when reality doesn't align with our meticulously laid out plans, the fallout can be harsh. We berate ourselves, question our worth, and waste precious energy trying to stick to a plan that's no longer relevant.
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Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.