Perennial Wisdom

Welcome to In Search of Wisdom, a podcast by the Perennial Leader Project. In this episode, I welcome back to the show Brittany Polat the author of the new book How to Journal Like a Stoic. Brittany has a Ph.D. in applied linguistics, is the co-founder of the non-profit Stoicare (course on Stoic Love), and is the author of Tranquility Parenting (a book we discussed previously on In Search of Wisdom). In the conversation, Brittany and I discuss: Discerning our path Stoic journaling vs. writing in a diary The role of acceptance Searching for wisdom The practice of reframing and much more --- 👉 Follow the Perennial Leader Project: Instagram | Twitter | Youtube --- 📩 If you’re interested in learning more, consider becoming a member of Perennial Meditations (our daily meditations) to receive Wisdom Notes, which delivers some of my favorite quotes and insights from the conversation.

In this episode, my guest is Dr. David Richo, the author of several books, from The Five Things We Cannot Change to his newest book, Ready: How to Know When to Stay and When to Go. Dr. Richo is a psychotherapist, teacher, workshop leader, and writer who combines Jungian, poetic, and mythic perspectives in his work with the intention of integrating the psychological and the spiritual. Learn more about Dr. Richo at davericho.com. In the conversation, Dr. Richo and I discuss, What it means to say yes to life The meaning of the word ego The five givens of life Navigating paradoxes Wisdom in daily life and much more 📩 Want daily wisdom? Sign up for Perennial Meditations to receive ancient lessons for modern life: https://perennial.substack.com/subscribe STAY CONNECTED: Twitter: https://twitter.com/PerennialPods Instagram: https://instagram.com/PerennialPods Website: https://www.perennialleader.com/

Welcome to In Search of Wisdom, a podcast by the Perennial Leader Project. In this episode, I’m sharing an audio lesson from The Wisdom School, a new private podcast for Perennial Meditations members (our daily email community on Substack). The first season of The Wisdom School is based on a 5-week course we just finished called The Timeless Art of Leading a Life. Throughout this course, we’ve explored timeless perspectives, principles, and practices for daily life. The lesson I’m sharing today is episode four of The Wisdom School, which is on The Wisdom of Not Knowing. If you’re interested in getting our daily meditations and access to The Wisdom School, our new private podcast. You can visit Perennial Meditations on Substack and become a member! Your support is deeply appreciated and helps me to keep this podcast completely ad-free and focused on wisdom for daily life! Alright, without any further delay, I hope you enjoy this episode on The Wisdom of Not Knowing! 📩 Want daily wisdom? Sign up for Perennial Meditations to receive ancient lessons for modern life: https://perennial.substack.com/subscribe STAY CONNECTED: Twitter: https://twitter.com/PerennialPods Instagram: https://instagram.com/PerennialPods Website: https://www.perennialleader.com/

Welcome to In Search of Wisdom, a podcast by the Perennial Leader Project. In this episode, I welcome back to the show Dr. Kai Whiting the co-author of Being Better: Stoicism for a World Worth Living In. Kai Whiting is a researcher and lecturer in sustainability and Stoicism. His main research interests are how to better account for resource use and the practical application of Stoic philosophy to the challenges of the 21st century. In the conversation, Kai and I discuss, The meaning of sustainability and why it matters. The connection between wisdom and thinking sustainably. Why we need to change our language around sustainability. What Stoicism can teach us about changing the world, and much more. __________ Connect with Kai & Learn More: You can learn more about Kai’s work in the world at StoicKai.com. If you’re interested in Philosophical Mentoring from Kai, you can sign up here. Check out some of Kai’s recent academic papers here. __________ Follow the Perennial Leader Project: Instagram | Twitter | Youtube | Substack __________ Looking for more Podcasts & Essays on the Art of Living? Check out Paradoxically Speaking, a new joint venture with my good friend Brandon Tumblin from The Strong Stoic Podcast.

Are the cardinal virtues of courage, temperance, wisdom, and justice enough to live our highest good? Is there a need for the theological virtues of faith, hope, and love? These are just two of the questions we explore in this wide-ranging conversation of In Search of Wisdom. In this episode, I welcome to the show two friends from The Walled Garden, Sharon Lebell (author of The Art of Living) and Simon Drew (author of The Poet & the Sage). As you’ll hear in the episode, Sharon and Simon have thought deeply about what it means to live a virtuous life, and I’m grateful they took the time to come on the show. In the conversation, we explore the questions, What is faith, and what’s the opposite of faith? How should we think about hope in daily life? Why do some philosophers see hope as something to avoid? What roles do our views and beliefs play in living virtuously? Wisdom in daily life and much more Although we covered much ground in the conversation, we only scratched the surface. Our goal is to connect again in the near future to explore the virtue of love — more to follow. Learn more about our guests: Sharon Lebell: You can learn more about Sharon’s writing, music, and work in the world at SharonLebell.com. Simon Drew: You can connect with Simon at TheWalledGarden.com and learn more about live events, philosophical mentoring, and much more. Follow us: Instagram | Twitter | Youtube

On today’s episode, my guest is Prof. Emily Austin, the author of the new book Living for Pleasure: An Epicurean Guide to Life. Living for Pleasure is part of the Guides to the Good Life series by Oxford University Press. As many of you know, I’m a huge fan of the series. It is dedicated to the idea that philosophy can, as it was for hundreds of years in the ancient world – be a way of life. Prof. Austin’s book is another wonderful addition to the series. In the conversation, Emily and I discuss: Finding Philosophy Who is Epicurus (and why his philosophy matters today) Tranquility Pleasure Virtue Gratitude The fear of death Wisdom in daily life, and much more. Register for the free 5-Week Wisdom 101 Course, The Timeless Art of Leading a Life, starting on Wednesday (18 Jan 23 at Noon EST). The course consists of an email meditation every Monday and a live meetup every Wednesday at Noon EST. We are going to explore timeless perspectives, principles, and practices to help us live our highest good. You can learn more and register at Perennialleader.com/leading-a-life. Again, the course is completely free for listeners and subscribers of our daily newsletter (Perennial Meditations on Substack). I hope to see you there! Follow us: Instagram | Twitter | Youtube

📩 Want daily wisdom? Sign up for Perennial Meditations to receive ancient lessons for modern life: https://perennial.substack.com/subscribe In the episode, you’ll hear clips from some of my favorite conversations on Buddhist wisdom. The first portion of the episode comes from my conversation with Kevin Griffin (the author of Living Kindness), followed by my interview with Shaila Catherine (the author of Beyond Distraction). Then finally, the episode closes with a portion of my conversation with Nic Bommarito (the author of Seeing Clearly). The conversations explore a wide range of topics, Suffering Four Noble truths Training the mind, Seeing Clearly Memento Mori The Art of Wisdom and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Signup for a free trial of Audible for originals, audiobooks, and podcasts

In today’s episode, my guest is Stephen Cope, the author of many books, including The Great Work of Your Life, Deep Human Connection, and, most recently, Dharma in Difficult Times. Stephen is a psychotherapist, Scholar-in-Residence at the renowned Kripalu Center, and the founder and former Director of Kripalu’s Institute for Extraordinary Living. In the conversation, Stephen and I discuss, The Call for Connection Loneliness and Belonging Contemplative Practices How to think about Love Wisdom in daily life and much more Stephen is a return guest on the show and one of my favorite people to have on the podcast. You can learn more about Stephen’s work in the world at Stephencope.com. 📩 Want daily wisdom? Sign up for Perennial Meditations to receive ancient lessons for modern life: https://perennial.substack.com/subscribe STAY CONNECTED: Twitter: https://twitter.com/searchwisdompod Instagram: https://www.instagram.com/searchwisdompod Website: https://www.perennialleader.com/

In this episode of In Search of Wisdom, my guest is Prof. Wendy K. Smith, the co-author of Both/And Thinking: Embracing Creative Tensions to Solve Your Toughest Problems. Prof. Smith is the Dana J. Johnson professor of management and faculty director of the Women’s Leadership Initiative at the University of Delaware. She earned her Ph.D. in organizational behavior at Harvard Business School, where she began her intensive research on strategic paradoxes—how leaders and senior teams effectively respond to contradictory, yet interdependent demands. In the conversation, Prof. Smith and I discuss, The Meaning of Paradoxes How to Use Both/And Thinking The Challenges of Navigating Paradoxes Wisdom in daily life and much more Learn more about Prof. Smith’s work at https://bothandthinking.net/. Follow us: Instagram | Twitter | Youtube Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Signup for a free trial of Audible for originals, audiobooks, and podcasts

In this episode, my guest is Donald Robertson, the author of the new graphic novel Verissimus: The Stoic Philosophy of Marcus Aurelius. Donald is a cognitive-behavioral psychotherapist and the founder and president of the Plato’s Academy Centre, a nonprofit in Athens, Greece (which you’ll hear more about in the episode). He is also the author of How to Think Like a Roman Emperor and many others. In the conversation, Donald and I discuss, Leadership lessons from Marcus Aurelius Ancient Philosophy and Modern Leadership The dichotomy of control (and Leadership) Why managing anger leads to self-improvement and much more As you’ll hear in the episode, Plato’s Academy Centre has an upcoming virtual event titled Ancient Philosophy for Modern Leadership on Saturday (3 Dec). Register for free at platosacademy.org. Follow us: Instagram | Twitter | Youtube Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Signup for a free trial of Audible for originals, audiobooks, and podcasts

In this episode, my guest is Dr. Brian Russell, the author of Centering Prayer. Brian is a return guest to the show. I’m grateful he agreed to come back on to have a conversation on The Discipline of Discernment. Brian is a professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals. In the conversation, Brian and I discuss: What is discernment The obstacles to discerning wisely How contemplative practices help us discern Navigating Life’s questions The wisdom of discernment and much more Brian also has a podcast called The Deep Dive Spirituality Conversations podcast. You can learn more about Brian’s work at brianrussellphd.com. Follow us: Instagram | Twitter | Youtube Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Signup for a free trial of Audible for originals, audiobooks, and podcasts

On today’s episode, my guest is Kieran Setiya, the author of the new book Life is Hard: How Philosophy Can Help Us Find Our Way. Kieran teaches philosophy at MIT, working mainly in ethics, epistemology, and the philosophy of mind. He is also the author of Midlife: A Philosophical Guide and has a philosophy podcast called Five Questions. In the conversation, Kieran and I discuss: Finding Our Way Philosophy and Temperament Philosophy as Self-Help Loneliness and Grief Hope and Despair How to live a good life and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Signup for a free trial of Audible for originals, audiobooks, and podcasts Follow us: Instagram | Twitter | Youtube

📩 Want daily wisdom? Sign up for Perennial Meditations to receive ancient lessons for modern life: https://perennial.substack.com/subscribe In this episode, my guest is David Alexander, the co-host of the Between Two Ravens podcast and creator of the Prosoche Project. David is a psychotherapist, a founding member of the Walled Garden, and someone with a deep interest in practical wisdom. Learn more about David’s work in the world at prosocheproject.com and at thewalledgarden.com. In the conversation, David and I discuss: Knowing Yourself Finding Clarity Stoic Mindfulness Navigating Paradoxes The Discipline of Discernment and much more -- STAY CONNECTED: Twitter: https://twitter.com/searchwisdompod Instagram: https://www.instagram.com/searchwisdompod Website: https://www.perennialleader.com/ -- Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Signup for a free trial of Audible for originals, audiobooks, and podcasts

In this episode, my guest is Karen Stohr, the author of Choosing Freedom: A Kantian Guide to Life. Prof. Stohr joined the philosophy department at Georgetown in 2002, where she is the Ryan Family Professor of Metaphysics and Moral Philosophy. In 2011, she also became a senior research scholar at Georgetown’s Kennedy Institute of Ethics. Learn more about Karen Stohr’s work and background. In the conversation, Karen and I discuss, The life and philosophy of Immanuel Kant What it means to live according to reason Why overcoming vice is more than half the battle The role of hope Wisdom in daily life and much more ***If you’re interested in a free weekly meetup (Fridays @Noon EST), I’m calling Reading & the Good Life; you can register now. Reading & the Good Life is a space for connection, contemplation, and conversations on the art of living. Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Signup for a free trial of Audible for originals, audiobooks, and podcasts Follow In Search of Wisdom: Instagram | Twitter | Youtube

In this episode, my guest is Dr. Sunil Raheja, the author of Dancing with Wisdom. Dr. Sunil is a psychiatrist, coach, and wisdom seeker. He works with senior leaders and clients who feel stuck – empowering them to re-engage with a deeper purpose. You can learn more about his work in the world at Dr.Sunil.com. In the conversation, we discuss, The Examined Life The Role of Responsibility How to Find Clarity Wisdom in daily life and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Signup for a free trial of Audible for originals, audiobooks, and podcasts Follow In Search of Wisdom: Instagram | Twitter | Youtube

In this episode, my guest is Jonathan Robinson the author of The Enlightenment Project. Jonathan is the author of 14 books, a psychotherapist, a spiritual coach, and a professional speaker. His first book, The Experience of God, includes interviews with the late Mother Teresa, the Dalai Lama, and several other spiritual masters. You can learn more about Jonathan's work in the world at theenlightenmentproject.net. In the conversation, Jonathan and I discuss the following: Why we search for wisdom Myths about enlightenment How to not take life so serious The benefits of quieting the mind The wisdom of gratitude and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

📩 Want ancient lessons for modern life delivered to your inbox daily? Sign up for the Perennial Meditations newsletter. In this episode, my guest is Stephen Angle, the author of Growing Moral: A Confucian Guide to Life. Stephen is a philosophy writer and researcher specializing in Chinese Philosophy, Confucianism, Neo-Confucianism, and comparative philosophy. His research focuses on philosophy’s role in human rights, politics, and ethics. In the conversation, Stephen and I discuss, Confucianism as a Way of Life The power of rituals How to embody your reading The wisdom of reflection Confucian wisdom in daily life and much more Additional Resources: Stephen Angle: https://sangle.faculty.wesleyan.edu/ Living a Good Life: https://livingagoodlife.com/ Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow us: Instagram | Twitter | Youtube

In this episode, my guest is Vitaliy Katsenelson the author of Soul in the Game: The Art of a Meaningful Life. Vitaliy’s book draws from the lives of classical composers, ancient Stoics, and contemporary thinkers. I found his book to be a beautiful collection of life lessons and wisdom for modern life. Vitaliy Katsenelson was born in Murmansk, USSR, and immigrated to the United States with his family in 1991. After joining Denver-based value investment firm IMA in 1997, Vitaliy became Chief Investment Officer in 2007 and CEO in 2012. Vitaliy has written two books on investing and is an award-winning writer. Known for his uncommon common sense, Forbes Magazine called him “The New Benjamin Graham.” You can learn more about Vitaliy and the book at SoulintheGame.net. In the conversation, Vitaliy and I discuss: Living in challenging environments Having an operating system for life Stoicism and investing The difference between art and craft Wisdom in daily life and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

In this episode, my guest is Massimo Pigliucci, the author of the new book, The Quest for Character. Prof. Pigliucci has a PhD in Evolutionary Biology and a PhD in Philosophy. He currently is the K.D. Irani Professor of Philosophy at the City College of New York. His research interests include the philosophy of science, the nature of pseudoscience, and practical philosophies like Stoicism. You can learn more about Prof. Pigliucci at massimopigliucci.org. In the conversation, Massimo and I discuss: Whether virtue can be taught How to define or think about virtue Why we have a duty to cultivate our character The connection between character and your philosophy of life How to see yourself as a citizen of the world and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

In this episode, my guest is Kevin Griffin, the author of Living Kindness: Metta Practice for the Whole of Our Lives. Kevin is a longtime Buddhist practitioner, author, teacher, and leader in the mindful recovery movement. He is also the author of One Breathe at a Time, Buddhism and the Twelve Steps Daily Reflections, and many others. You can learn more about Kevin’s work and background at KevinGriffin.net. In the conversation, Kevin and I discuss: The Four Noble Truths How to think about suffering The wisdom of listening The art of contemplation Integrating wisdom into daily life and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

In this episode, my guest is Bryan Van Norden the author of Taking Back Philosophy: A Multicultural Manifesto. Prof. Van Norden is the James Monroe Taylor Chair in Philosophy at Vassar College and Chair Professor in Philosophy in the School of Philosophy at Wuhan University (China). He has published numerous books on Chinese and comparative philosophy. You can learn more about his work at BryanVanNorden.com. In the conversation, Bryan and I discuss: The meaning behind the title Taking Back Philosophy How we should define philosophy The benefits of comparative philosophy The role of rituals and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

📩 Want ancient lessons for modern life delivered to your inbox daily? Sign up for the Perennial Meditations newsletter. In this episode, my guest is Shaila Catherine, the author of Beyond Distraction: Five Practical Ways to Focus the Mind. Shaila is a renowned meditation teacher and author of three books on concentration and insight meditation. She teaches meditation retreats worldwide and founded Bodhi Courses, an online dharma classroom. Shaila is the principal teacher for Insight Meditation South Bay, a center for mindfulness, compassion, and wisdom in Silicon Valley, California. You can learn more about Shaila’s work at shailacatherine.com. In the conversation, we discuss: Focus and concentration The difference between the content of thoughts and the process of thinking We explore five practical ways to work with your mind The wisdom of contemplation and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

📩 Sign up for Perennial Meditations to receive philosophical and spiritual lessons for daily life right to your inbox. In this episode, my guest is Scott Hershovitz, the author of Nasty, Brutish, and Short: Adventures in Philosophy with My Kids. Scott is the Thomas G. and Mabel Long Professor of Law and Professor of Philosophy at the University of Michigan. As you’ll hear in the episode, Scott has a deep passion for philosophy. You can learn more about his work at scotthershovitz.com. In the conversation, Scott and I discuss: Why kids are good philosophers How to have fun doing philosophy Exploring perennial questions The meaning of wisdom The virtue of justice and much more Resources Mentioned: Wireless Philosophy (Free videos from experts in philosophy) Teaching Children Philosophy (by the Prindle Institute) Stanford Encyclopedia of Philosophy Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

📩 Want more ancient lessons for modern life? Sign up for Perennial Meditations to receive timeless principles and practices delivered right to your inbox. In this episode, my guest is Eric Zimmer, the host of the award-winning podcast The One You Feed. Eric is a behavior coach, spiritual director, and someone inspired by the quest for a greater understanding of how our mind works and how to intentionally create the lives we want to live. Learn more about Eric’s work at oneyoufeed.net. In the conversation, Eric and I discuss: How to integrate practical wisdom Discernment in daily life The wisdom of community The meaning of emptiness The wisdom of action and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

📩 Sign up for Perennial Meditations to receive philosophical and spiritual lessons for daily life right to your inbox. Welcome to In Search of Wisdom by the Perennial Leader Project. In this episode, my guest is Dr. Kevin Vost, the author of more than twenty books. Today we discuss his new book Humble Strength. Kevin is a clinical psychologist, professor, and speaker. His work covers a wide array of topics from ancient philosophy, theology, and even strength training. Learn more about Kevin’s work at drvost.com. In the conversation, Kevin and I discuss: Discerning your path in life Misconceptions around humility Why humility leads to truth and reality The connection between fear and humility Wisdom in daily life and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

Welcome to In Search of Wisdom, a podcast by the Perennial Leader Project. In this episode, my guest is Skye Cleary, the author of the new book How to Be Authentic. Skye is a philosopher and writer. She teaches at Columbia University and the City University of New York and is also the author of Existentialism and Romantic Love. Learn more about Skye at skyecleary.com. In the conversation, Skye and I discuss: Simone de Beauvoir and why she is an important figure today The challenges of defining Existentialism The idea of “Becoming” Whether it’s possible to know yourself The problem with labels Wisdom in daily life and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

📩 Sign up for Perennial Meditations to receive philosophical and spiritual lessons for daily life right to your inbox. In this episode, my guest is Jason Merchey, the author of Wisdom: A Very Valuable Virtue That Cannot Be Bought. Jason is the founder of Values of the Wise, author of five books, and someone with a deep interest in ancient philosophy, virtue ethics, and human nature. Connect with Jason at valuesofthewise.com. In the conversation, Jason and I discuss: Practical Philosophy The wisdom of skepticism Finding the balance between knowing and not knowing What we can know for sure The value of quotes and aphorisms Wisdom in daily life and much more Support the Show: Subscribe to the Perennial Meditations newsletter on Substack Read articles on Medium, and become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Mark Vernon, the author of the new book Dante’s Divine Comedy: A Guide for the Spiritual Journey. Mark is a psychotherapist and writer interested in spirituality and inner life. He has a Ph.D. in ancient philosophy, as well as degrees in physics and theology. You can learn more about Mark’s work at markvernon.com. In the conversation, Mark and I discuss: Psychotherapy and the spiritual path Why the way down can be the way up The role of guides on the spiritual path How the Divine Comedy can change our perception Wisdom in daily life and much more Follow In Search of Wisdom: Instagram | Twitter | Youtube Sponsor: This conversation is brought to you in high-quality audio courtesy of Squadcast; start your free trial today. Get full access to Perennial Meditations at perennial.substack.com/subscribe

Sign up for 📩 The PATH Newsletter (our FREE weekly email) and receive a free 3-DAY Introduction to Ancient Lessons for Modern Life. Welcome to the Sunday edition of In Search of Wisdom. Here we slow things down, find time for stillness, and take a deeper dive into the ancient texts. We reflect on selected readings from philosophical and spiritual traditions to help us live our highest good. To learn more, you can visit perennialleader.com. In this episode, we conclude our selected readings of Seneca’s On the Happy Life. According to Seneca, “Happy therefore is the one right in his judgment. Happy is the one content with the present circumstances no matter what they are and a friend to his own affairs. Happy is the one whose disposition of his affairs is entirely as reason recommends.” […] Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

Sign up for 📩 The PATH Newsletter (our FREE weekly email) and receive a free 3-DAY Introduction to Ancient Lessons for Modern Life. In this episode, my guest is Shane Sorensen, the author of the new book Renaissance Wisdom: How to Flourish in the Modern Day. Shane is a self-taught philosopher, avid fitness enthusiast, Brazilian Jiu Jitsu black belt, and someone with a deep passion for wisdom. You can learn more about Shane at renaissance-wisdom.com. In the conversation, Shane and I discuss: The Renaissance period Flourishing vs. happiness Overcoming self-limiting beliefs The Middle Way Meditating on mortality Wisdom in daily life and much more Connect with Shane Sorensen: instagram.com/renaissancewisdom/ Episode Sponsor: This conversation is brought to you in high-quality audio courtesy of Squadcast; start your free trial today. Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH, our free newsletter (short reflections on wisdom).

Sign up for 📩 The PATH Newsletter (our FREE weekly email) and receive a free 3-DAY Introduction to Ancient Lessons for Modern Life. Welcome to the Sunday edition of In Search of Wisdom. Here we slow things down, find time for stillness, and take a deeper dive into the ancient texts. We reflect on selected readings from philosophical and spiritual traditions to help us live our highest good. To learn more, you can visit perennialleader.com. In this episode, we continue our selected reading of Seneca’s On the Happy Life. According to Seneca, “What prevents us from saying that the happy life is free, upright, fearless, and stable mind, placed beyond fear and beyond desire" […] Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In today’s episode, I’m sharing the second part of my recent conversations with my good friend Brandon Tumblin (the host of The Strong Stoic podcast). Brandon has been on the podcast multiple times and today we focus on the wisdom of Dostoevsky. Brandon has an upcoming talk on Dostoevsky for The Walled Garden Philosophical Society which I highly encourage you to check out. You can sign up at thewalledgarden.com. Brandon’s talk is actually scheduled for later today (14 Jul at 5:00 pm EST). I’ll put a link in the show notes to check it out, it's completely free and delivered live over Zoom. In the conversation, Brandon and I discuss: Why Dostoevsky is a resource for wisdom We discuss some of his notable works and where to start How Dostoevsky might define wisdom Happiness, responsibility, and much more ***This episode is brought to you in high-quality audio courtesy of Squadcast; start your free trial today. Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

📩 Sign up for The PATH Newsletter (our FREE weekly email) and receive a free 3-DAY Introduction to Ancient Lessons for Modern Life. In this episode, my guest is Brandon Tumblin the host of The Strong Stoic podcast. Brandon is a return guest on the show and as you’ll hear us talk about in the episode — we take a deep dive into the topic of harmony. Brandon did a solo episode on his podcast on harmony that I loved. So, I asked him to come on to share some wisdom about how we might find harmony amid the chaos of life. Connect with Brandon: brandontumblin.com/ In the conversation, Brandon and I discuss: Why understanding harmony matters The obstacles to creating harmony How to play your part Finding a balance between order and chaos How to deal with people that are creating chaos, and much more ***This episode is brought to you in high-quality audio courtesy of Squadcast; start your free trial today. Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

Welcome to the Sunday edition of In Search of Wisdom. Here we slow things down, find time for stillness, and take a deeper dive into the ancient texts. We reflect on selected readings from philosophical and spiritual traditions to help us live our highest good. To learn more, you can visit perennialleader.com. In this episode, we reflect on Seneca’s On the Happy Life. According to Seneca, “Everyone wants to live happily, but when it comes to discerning what it is that makes life happy, they are in the dark.” […] Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Dr. Brian Russell the author of Centering Prayer and host of the Deep Dive Spirituality Conversations podcast. Brian is a return guest to the show, and someone with a great deal of wisdom to share. He is a professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals. In the conversation, Brian and I discuss: How to define forgiveness Why the practice of forgiveness is so challenging What’s possible in the way of forgiveness. How a stillness practice can help us The connection between wisdom and forgiveness, and much more Show Sponsor: This episode is brought to you in high-quality audio courtesy of Squadcast; start your free trial today. Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Dr. Bruce Tallman the author of the new book God’s Ecstatic Love. Bruce is a Spiritual Director and Marriage Counselor. He is the author of four books and has written hundreds of articles on spirituality published in the London Free Press and other newspapers and is an adjunct faculty for the Haden Institute for Spiritual Directors Training. In the conversation, Dr. Tallman and I discuss: Spiritual direction and formation Searching for meaning The paradox of love and wisdom Navigating suffering in relationships Wisdom in daily life and much more Connect with Dr. Bruce Tallman: brucetallman.com/ ***This episode is brought to you in high-quality audio courtesy of Squadcast; start your free trial today. Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In today’s episode, my guest is Chris Fisher, the host of the Stoicism on Fire podcast and the creator of TraditionalStoicism.com. Chris started his blog in 2015 to provide material for those who are interested in Traditional Stoic theory and practice. In 2018, he started the Stoicism on Fire podcast. Chris now serves as the second Scholarch of The College of Stoic Philosophers. In the conversation, Chris and I discuss: The search for Stoic wisdom Traditional Stoicism The need for responsibility How worldviews shape our actions Wisdom in daily life and much more Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Ryan Hawk (@RyanHawk12), the author of the new book The Pursuit of Excellence. Ryan is the founder and host of The Learning Leader Show (a podcast with nearly 500 episodes). He’s an avid speaker on leadership and personal and professional development. In the conversation, Ryan and I discuss: Leadership and excellence Loving what you do The connection between gratitude and excellence Humility and patience on the path The wisdom of reading How to be consistent and much more Selected books/resources mentioned: The Greats on Leadership by Jocelyn Davis The Score Takes Care of Itself by Bill Walsh Good to Great by Jim Collins Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Dr. Lisa Miller, the author of the new book The Awakened Brain: The New Science of Spirituality and our Quest for an Inspired Life. Dr. Miller is a New York Times bestselling author and a professor in the Clinical Psychology Program at Teachers College, Columbia University. She is the Founder and Director of the Spirituality Mind Body Institute, which is the first Ivy League graduate program and research institute in spirituality and psychology. In the conversation, Dr. Miller and I discuss: Navigating science and spirituality Finding meaning in life The science of desire and clinging Wisdom and nature Letting life unfold and much more Connect with Dr. Lisa Miller: lisamillerphd.com/ Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Shane Trotter the author of the new book Setting the Bar: Preparing our Kids to Thrive in an Era of Distraction, Dependency, and Entitlement. Shane is a writer, educator, and a Strength and Conditioning Coordinator with a passion for youth development. He has a free weekly newsletter called Stuff They Never Told You that I encourage you to check out at inspiredhumandevelopment.com. In the conversation, Shane and I discuss: Discerning our path in life The importance of setting standards How to cultivate character The obstacles to realizing our standards The wisdom of reading and much more Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Nate Anderson the author of the new book In Emergency, Break Glass: What Nietzsche Can Teach Us About Joyful Living in a Tech-Saturated World. Nate is the deputy editor at Ars Technica and writes about technology law and policy. In the conversation, Nate and I discuss: Why Nietzsche is an important figure today How Nietzsche can help us move forward in the information age What we can learn about finding meaning The wisdom of walking How to love life in spite of everything Wisdom in daily life and much more Connect with Nate Anderson: twitter.com/NateXAnderson Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Dr. Kevin Vost the author of more than twenty books. Today we discuss the Porch and the Cross and his new book Memorize the Stoics. Kevin is a clinical psychologist, professor, and speaker. His work covers a wide array of topics from ancient philosophy, theology, and even strength training. In the conversation, Kevin and I discuss: Searching for wisdom The Stoic view of God Philosophy and forgiveness Navigating negative emotions How to memorize ancient lessons Wisdom in daily life and much more Connect with Dr. Kevin Vost: drvost.com/#home Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Simon Drew the author of The Poet & The Sage and host of The Walled Garden podcast. Simon is a poet, musician, philosopher, and friend. He’s a repeat guest on the show, I always enjoy connecting with Simon and this conversation was no exception. Today’s episode focuses on the wisdom of parables. A parable is generally defined as a simple story used to illustrate a moral or spiritual lesson. In the conversation, Simon and I discuss: Forgiveness and love How to observe the past without a sense of regret The role views and beliefs play in shaping our world How to navigate the inner critic Searching for wisdom and much more Connect with Simon Drew: thewalledgarden.com/simon-j-e-drew Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is David Robson the author of the new book The Expectation Effect: How Your Mindset Can Change Your World. David is an award-winning science writer specializing in the extremes of the human brain, body, and behavior. David explores cutting-edge research that reveals the many profound ways that our expectations shape our experience. He brings together fascinating case studies and evidence-based science to uncover new techniques that we can all use to improve our fitness, productivity, health, and happiness. In the conversation, David and I discuss: What the expectation effect is and why it matters The role our views and beliefs play in shaping our world The difference between the expectation effect and positive thinking The power of expectations for leaders and educators The wisdom of being kind to yourself and much more Connect with David Robson: davidrobson.me/ Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchofwisdom Instagram: instagram.com/searchofwisdompodcast Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Dr. Ron Siegel, the author of the new book The Extraordinary Gift of Being Ordinary. Dr. Siegel is an Assistant Professor of Psychology at Harvard Medical School, where he has taught for over three decades. He is a longtime student of mindfulness meditation and is a faculty and board member at the Institute for Meditation and Psychotherapy. In the conversation, Ron and I discuss: The good news of being ordinary Why we compare ourselves with others How to think about self-esteem The role of mindfulness and self-acceptance How to navigate disappointments Wisdom in daily life and much more Connect with Dr. Ron Siegel: drronsiegel.com/ Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchofwisdom Instagram: instagram.com/searchofwisdompodcast Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Dr. Kelly Flanagan (a returning guest on the show) and the author of True Companions, Loveable, and a forthcoming novel titled The Unhiding of Elijah Campbell. Kelly is a clinical psychologist by day, a writer by night, a consultant and speaker in my free time, and an ordinary human, husband, father, and friend in the midst of it all. You can learn more about Kelly’s work in the world at drkellyflanagan.com. In the conversation, Kelly and I discuss: The importance of loving yourself The role of self-acceptance Letting go of control Both/And thinking Love and courage Nietzsche’s concept of Amor Fati and much more Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchofwisdom Instagram: instagram.com/searchofwisdompodcast Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Andrew Lynn, the author of Classic Spirituality for the Modern Man. Andrew is a lawyer, writer, and author of the ‘Classics for the Modern Man series. His mission as a writer is to draw upon classic texts and traditional wisdom to help us answer some of the most profound questions we face. The Classics for the Modern Man series include Classic Philosophy, Classic Political Philosophy, and Classic Ethics. In the conversation, Andrew and I discuss: Finding harmony in the Tao Te Ching Blaise Pascal and the role of faith Schopenhauer and the vanity of existence Nietzsche’s meaning behind the phrase “God is Dead.” Spiritual Wisdom in daily life and much more Connect with Andrew Lynn: andrewlynn.com/ Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchofwisdom Instagram: instagram.com/searchofwisdompodcast Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is John Sellars, the author of the new book The Pocket Epicurean. Professor Sellars is a Reader in Philosophy at Royal Holloway, University of London, a Visiting Research Fellow at King's College London. He is also the author of Lessons in Stoicism, The Art of Living, and many others. In the conversation, John and I discuss:Finding TranquilityThe Wisdom of NatureWhat we actually need to live a good lifeHow the Stoics and Epicureans viewed the role of virtueHow to think about emotionsWisdom in daily life and much moreConnect with John Sellars: johnsellars.org.uk/Follow In Search of Wisdom:Subscribe to our YouTube ChannelTwitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH, our free newsletter (short reflections on wisdom).Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Owen Flanagan, the author of the new book How to Do Things with Emotions. Owen is the James B. Duke Distinguished Professor of Philosophy and professor of psychology and neuroscience at Duke University. Owen is also the author of The Geography of Morals, The Problem of the Soul, and others. In the conversation, Owen and I discuss:Philosophy and emotionsThe study of anger across culturesHow to let go of deeply held emotionsMaking sense of shameWisdom in daily life and much moreConnect with Owen Flanagan: scholars.duke.edu/person/ojfFollow In Search of Wisdom:Subscribe to our YouTube ChannelTwitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Stephen Cope the author of the new book The Dharma in Difficult Times: Finding Your Calling in Times of Loss, Change, Struggle, and Doubt. Stephen is a best-selling author and scholar who specializes in the relationship between the Eastern contemplative traditions and Western depth psychology. Stephen is a repeat guest on the show! We spoke around a year ago to discuss his book The Great Work of Your Life. In the conversation, Stephen and I discuss:The meaning of DharmaDisorienting Dilemma’sMaking sense of sufferingThe benefits of contemplationLetting go of the outcomeWisdom in daily life and much moreConnect with Stephen Cope: stephencope.com/Follow In Search of Wisdom:Subscribe to our YouTube ChannelTwitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe