Perennial Wisdom

In this episode, my guest is Donald Robertson, the author of the new graphic novel Verissimus: The Stoic Philosophy of Marcus Aurelius. Donald is a cognitive-behavioral psychotherapist and the founder and president of the Plato’s Academy Centre, a nonprofit in Athens, Greece (which you’ll hear more about in the episode). He is also the author of How to Think Like a Roman Emperor and many others. In the conversation, Donald and I discuss, Leadership lessons from Marcus Aurelius Ancient Philosophy and Modern Leadership The dichotomy of control (and Leadership) Why managing anger leads to self-improvement and much more As you’ll hear in the episode, Plato’s Academy Centre has an upcoming virtual event titled Ancient Philosophy for Modern Leadership on Saturday (3 Dec). Register for free at platosacademy.org. Follow us: Instagram | Twitter | Youtube Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Signup for a free trial of Audible for originals, audiobooks, and podcasts

In this episode, my guest is Dr. Brian Russell, the author of Centering Prayer. Brian is a return guest to the show. I’m grateful he agreed to come back on to have a conversation on The Discipline of Discernment. Brian is a professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals. In the conversation, Brian and I discuss: What is discernment The obstacles to discerning wisely How contemplative practices help us discern Navigating Life’s questions The wisdom of discernment and much more Brian also has a podcast called The Deep Dive Spirituality Conversations podcast. You can learn more about Brian’s work at brianrussellphd.com. Follow us: Instagram | Twitter | Youtube Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Signup for a free trial of Audible for originals, audiobooks, and podcasts

On today’s episode, my guest is Kieran Setiya, the author of the new book Life is Hard: How Philosophy Can Help Us Find Our Way. Kieran teaches philosophy at MIT, working mainly in ethics, epistemology, and the philosophy of mind. He is also the author of Midlife: A Philosophical Guide and has a philosophy podcast called Five Questions. In the conversation, Kieran and I discuss: Finding Our Way Philosophy and Temperament Philosophy as Self-Help Loneliness and Grief Hope and Despair How to live a good life and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Signup for a free trial of Audible for originals, audiobooks, and podcasts Follow us: Instagram | Twitter | Youtube

📩 Want daily wisdom? Sign up for Perennial Meditations to receive ancient lessons for modern life: https://perennial.substack.com/subscribe In this episode, my guest is David Alexander, the co-host of the Between Two Ravens podcast and creator of the Prosoche Project. David is a psychotherapist, a founding member of the Walled Garden, and someone with a deep interest in practical wisdom. Learn more about David’s work in the world at prosocheproject.com and at thewalledgarden.com. In the conversation, David and I discuss: Knowing Yourself Finding Clarity Stoic Mindfulness Navigating Paradoxes The Discipline of Discernment and much more -- STAY CONNECTED: Twitter: https://twitter.com/searchwisdompod Instagram: https://www.instagram.com/searchwisdompod Website: https://www.perennialleader.com/ -- Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Signup for a free trial of Audible for originals, audiobooks, and podcasts

In this episode, my guest is Karen Stohr, the author of Choosing Freedom: A Kantian Guide to Life. Prof. Stohr joined the philosophy department at Georgetown in 2002, where she is the Ryan Family Professor of Metaphysics and Moral Philosophy. In 2011, she also became a senior research scholar at Georgetown’s Kennedy Institute of Ethics. Learn more about Karen Stohr’s work and background. In the conversation, Karen and I discuss, The life and philosophy of Immanuel Kant What it means to live according to reason Why overcoming vice is more than half the battle The role of hope Wisdom in daily life and much more ***If you’re interested in a free weekly meetup (Fridays @Noon EST), I’m calling Reading & the Good Life; you can register now. Reading & the Good Life is a space for connection, contemplation, and conversations on the art of living. Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Signup for a free trial of Audible for originals, audiobooks, and podcasts Follow In Search of Wisdom: Instagram | Twitter | Youtube

In this episode, my guest is Dr. Sunil Raheja, the author of Dancing with Wisdom. Dr. Sunil is a psychiatrist, coach, and wisdom seeker. He works with senior leaders and clients who feel stuck – empowering them to re-engage with a deeper purpose. You can learn more about his work in the world at Dr.Sunil.com. In the conversation, we discuss, The Examined Life The Role of Responsibility How to Find Clarity Wisdom in daily life and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Signup for a free trial of Audible for originals, audiobooks, and podcasts Follow In Search of Wisdom: Instagram | Twitter | Youtube

In this episode, my guest is Jonathan Robinson the author of The Enlightenment Project. Jonathan is the author of 14 books, a psychotherapist, a spiritual coach, and a professional speaker. His first book, The Experience of God, includes interviews with the late Mother Teresa, the Dalai Lama, and several other spiritual masters. You can learn more about Jonathan's work in the world at theenlightenmentproject.net. In the conversation, Jonathan and I discuss the following: Why we search for wisdom Myths about enlightenment How to not take life so serious The benefits of quieting the mind The wisdom of gratitude and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

📩 Want ancient lessons for modern life delivered to your inbox daily? Sign up for the Perennial Meditations newsletter. In this episode, my guest is Stephen Angle, the author of Growing Moral: A Confucian Guide to Life. Stephen is a philosophy writer and researcher specializing in Chinese Philosophy, Confucianism, Neo-Confucianism, and comparative philosophy. His research focuses on philosophy’s role in human rights, politics, and ethics. In the conversation, Stephen and I discuss, Confucianism as a Way of Life The power of rituals How to embody your reading The wisdom of reflection Confucian wisdom in daily life and much more Additional Resources: Stephen Angle: https://sangle.faculty.wesleyan.edu/ Living a Good Life: https://livingagoodlife.com/ Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow us: Instagram | Twitter | Youtube

In this episode, my guest is Vitaliy Katsenelson the author of Soul in the Game: The Art of a Meaningful Life. Vitaliy’s book draws from the lives of classical composers, ancient Stoics, and contemporary thinkers. I found his book to be a beautiful collection of life lessons and wisdom for modern life. Vitaliy Katsenelson was born in Murmansk, USSR, and immigrated to the United States with his family in 1991. After joining Denver-based value investment firm IMA in 1997, Vitaliy became Chief Investment Officer in 2007 and CEO in 2012. Vitaliy has written two books on investing and is an award-winning writer. Known for his uncommon common sense, Forbes Magazine called him “The New Benjamin Graham.” You can learn more about Vitaliy and the book at SoulintheGame.net. In the conversation, Vitaliy and I discuss: Living in challenging environments Having an operating system for life Stoicism and investing The difference between art and craft Wisdom in daily life and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

In this episode, my guest is Massimo Pigliucci, the author of the new book, The Quest for Character. Prof. Pigliucci has a PhD in Evolutionary Biology and a PhD in Philosophy. He currently is the K.D. Irani Professor of Philosophy at the City College of New York. His research interests include the philosophy of science, the nature of pseudoscience, and practical philosophies like Stoicism. You can learn more about Prof. Pigliucci at massimopigliucci.org. In the conversation, Massimo and I discuss: Whether virtue can be taught How to define or think about virtue Why we have a duty to cultivate our character The connection between character and your philosophy of life How to see yourself as a citizen of the world and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

In this episode, my guest is Kevin Griffin, the author of Living Kindness: Metta Practice for the Whole of Our Lives. Kevin is a longtime Buddhist practitioner, author, teacher, and leader in the mindful recovery movement. He is also the author of One Breathe at a Time, Buddhism and the Twelve Steps Daily Reflections, and many others. You can learn more about Kevin’s work and background at KevinGriffin.net. In the conversation, Kevin and I discuss: The Four Noble Truths How to think about suffering The wisdom of listening The art of contemplation Integrating wisdom into daily life and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

In this episode, my guest is Bryan Van Norden the author of Taking Back Philosophy: A Multicultural Manifesto. Prof. Van Norden is the James Monroe Taylor Chair in Philosophy at Vassar College and Chair Professor in Philosophy in the School of Philosophy at Wuhan University (China). He has published numerous books on Chinese and comparative philosophy. You can learn more about his work at BryanVanNorden.com. In the conversation, Bryan and I discuss: The meaning behind the title Taking Back Philosophy How we should define philosophy The benefits of comparative philosophy The role of rituals and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

📩 Want ancient lessons for modern life delivered to your inbox daily? Sign up for the Perennial Meditations newsletter. In this episode, my guest is Shaila Catherine, the author of Beyond Distraction: Five Practical Ways to Focus the Mind. Shaila is a renowned meditation teacher and author of three books on concentration and insight meditation. She teaches meditation retreats worldwide and founded Bodhi Courses, an online dharma classroom. Shaila is the principal teacher for Insight Meditation South Bay, a center for mindfulness, compassion, and wisdom in Silicon Valley, California. You can learn more about Shaila’s work at shailacatherine.com. In the conversation, we discuss: Focus and concentration The difference between the content of thoughts and the process of thinking We explore five practical ways to work with your mind The wisdom of contemplation and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

📩 Sign up for Perennial Meditations to receive philosophical and spiritual lessons for daily life right to your inbox. In this episode, my guest is Scott Hershovitz, the author of Nasty, Brutish, and Short: Adventures in Philosophy with My Kids. Scott is the Thomas G. and Mabel Long Professor of Law and Professor of Philosophy at the University of Michigan. As you’ll hear in the episode, Scott has a deep passion for philosophy. You can learn more about his work at scotthershovitz.com. In the conversation, Scott and I discuss: Why kids are good philosophers How to have fun doing philosophy Exploring perennial questions The meaning of wisdom The virtue of justice and much more Resources Mentioned: Wireless Philosophy (Free videos from experts in philosophy) Teaching Children Philosophy (by the Prindle Institute) Stanford Encyclopedia of Philosophy Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

📩 Want more ancient lessons for modern life? Sign up for Perennial Meditations to receive timeless principles and practices delivered right to your inbox. In this episode, my guest is Eric Zimmer, the host of the award-winning podcast The One You Feed. Eric is a behavior coach, spiritual director, and someone inspired by the quest for a greater understanding of how our mind works and how to intentionally create the lives we want to live. Learn more about Eric’s work at oneyoufeed.net. In the conversation, Eric and I discuss: How to integrate practical wisdom Discernment in daily life The wisdom of community The meaning of emptiness The wisdom of action and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

📩 Sign up for Perennial Meditations to receive philosophical and spiritual lessons for daily life right to your inbox. Welcome to In Search of Wisdom by the Perennial Leader Project. In this episode, my guest is Dr. Kevin Vost, the author of more than twenty books. Today we discuss his new book Humble Strength. Kevin is a clinical psychologist, professor, and speaker. His work covers a wide array of topics from ancient philosophy, theology, and even strength training. Learn more about Kevin’s work at drvost.com. In the conversation, Kevin and I discuss: Discerning your path in life Misconceptions around humility Why humility leads to truth and reality The connection between fear and humility Wisdom in daily life and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

Welcome to In Search of Wisdom, a podcast by the Perennial Leader Project. In this episode, my guest is Skye Cleary, the author of the new book How to Be Authentic. Skye is a philosopher and writer. She teaches at Columbia University and the City University of New York and is also the author of Existentialism and Romantic Love. Learn more about Skye at skyecleary.com. In the conversation, Skye and I discuss: Simone de Beauvoir and why she is an important figure today The challenges of defining Existentialism The idea of “Becoming” Whether it’s possible to know yourself The problem with labels Wisdom in daily life and much more Support the Show: Subscribe to Perennial Meditations on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube

📩 Sign up for Perennial Meditations to receive philosophical and spiritual lessons for daily life right to your inbox. In this episode, my guest is Jason Merchey, the author of Wisdom: A Very Valuable Virtue That Cannot Be Bought. Jason is the founder of Values of the Wise, author of five books, and someone with a deep interest in ancient philosophy, virtue ethics, and human nature. Connect with Jason at valuesofthewise.com. In the conversation, Jason and I discuss: Practical Philosophy The wisdom of skepticism Finding the balance between knowing and not knowing What we can know for sure The value of quotes and aphorisms Wisdom in daily life and much more Support the Show: Subscribe to the Perennial Meditations newsletter on Substack Read articles on Medium, and become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Mark Vernon, the author of the new book Dante’s Divine Comedy: A Guide for the Spiritual Journey. Mark is a psychotherapist and writer interested in spirituality and inner life. He has a Ph.D. in ancient philosophy, as well as degrees in physics and theology. You can learn more about Mark’s work at markvernon.com. In the conversation, Mark and I discuss: Psychotherapy and the spiritual path Why the way down can be the way up The role of guides on the spiritual path How the Divine Comedy can change our perception Wisdom in daily life and much more Follow In Search of Wisdom: Instagram | Twitter | Youtube Sponsor: This conversation is brought to you in high-quality audio courtesy of Squadcast; start your free trial today. Get full access to Perennial Meditations at perennial.substack.com/subscribe

Sign up for 📩 The PATH Newsletter (our FREE weekly email) and receive a free 3-DAY Introduction to Ancient Lessons for Modern Life. Welcome to the Sunday edition of In Search of Wisdom. Here we slow things down, find time for stillness, and take a deeper dive into the ancient texts. We reflect on selected readings from philosophical and spiritual traditions to help us live our highest good. To learn more, you can visit perennialleader.com. In this episode, we conclude our selected readings of Seneca’s On the Happy Life. According to Seneca, “Happy therefore is the one right in his judgment. Happy is the one content with the present circumstances no matter what they are and a friend to his own affairs. Happy is the one whose disposition of his affairs is entirely as reason recommends.” […] Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

Sign up for 📩 The PATH Newsletter (our FREE weekly email) and receive a free 3-DAY Introduction to Ancient Lessons for Modern Life. In this episode, my guest is Shane Sorensen, the author of the new book Renaissance Wisdom: How to Flourish in the Modern Day. Shane is a self-taught philosopher, avid fitness enthusiast, Brazilian Jiu Jitsu black belt, and someone with a deep passion for wisdom. You can learn more about Shane at renaissance-wisdom.com. In the conversation, Shane and I discuss: The Renaissance period Flourishing vs. happiness Overcoming self-limiting beliefs The Middle Way Meditating on mortality Wisdom in daily life and much more Connect with Shane Sorensen: instagram.com/renaissancewisdom/ Episode Sponsor: This conversation is brought to you in high-quality audio courtesy of Squadcast; start your free trial today. Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH, our free newsletter (short reflections on wisdom).

Sign up for 📩 The PATH Newsletter (our FREE weekly email) and receive a free 3-DAY Introduction to Ancient Lessons for Modern Life. Welcome to the Sunday edition of In Search of Wisdom. Here we slow things down, find time for stillness, and take a deeper dive into the ancient texts. We reflect on selected readings from philosophical and spiritual traditions to help us live our highest good. To learn more, you can visit perennialleader.com. In this episode, we continue our selected reading of Seneca’s On the Happy Life. According to Seneca, “What prevents us from saying that the happy life is free, upright, fearless, and stable mind, placed beyond fear and beyond desire" […] Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In today’s episode, I’m sharing the second part of my recent conversations with my good friend Brandon Tumblin (the host of The Strong Stoic podcast). Brandon has been on the podcast multiple times and today we focus on the wisdom of Dostoevsky. Brandon has an upcoming talk on Dostoevsky for The Walled Garden Philosophical Society which I highly encourage you to check out. You can sign up at thewalledgarden.com. Brandon’s talk is actually scheduled for later today (14 Jul at 5:00 pm EST). I’ll put a link in the show notes to check it out, it's completely free and delivered live over Zoom. In the conversation, Brandon and I discuss: Why Dostoevsky is a resource for wisdom We discuss some of his notable works and where to start How Dostoevsky might define wisdom Happiness, responsibility, and much more ***This episode is brought to you in high-quality audio courtesy of Squadcast; start your free trial today. Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

📩 Sign up for The PATH Newsletter (our FREE weekly email) and receive a free 3-DAY Introduction to Ancient Lessons for Modern Life. In this episode, my guest is Brandon Tumblin the host of The Strong Stoic podcast. Brandon is a return guest on the show and as you’ll hear us talk about in the episode — we take a deep dive into the topic of harmony. Brandon did a solo episode on his podcast on harmony that I loved. So, I asked him to come on to share some wisdom about how we might find harmony amid the chaos of life. Connect with Brandon: brandontumblin.com/ In the conversation, Brandon and I discuss: Why understanding harmony matters The obstacles to creating harmony How to play your part Finding a balance between order and chaos How to deal with people that are creating chaos, and much more ***This episode is brought to you in high-quality audio courtesy of Squadcast; start your free trial today. Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

Welcome to the Sunday edition of In Search of Wisdom. Here we slow things down, find time for stillness, and take a deeper dive into the ancient texts. We reflect on selected readings from philosophical and spiritual traditions to help us live our highest good. To learn more, you can visit perennialleader.com. In this episode, we reflect on Seneca’s On the Happy Life. According to Seneca, “Everyone wants to live happily, but when it comes to discerning what it is that makes life happy, they are in the dark.” […] Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Dr. Brian Russell the author of Centering Prayer and host of the Deep Dive Spirituality Conversations podcast. Brian is a return guest to the show, and someone with a great deal of wisdom to share. He is a professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals. In the conversation, Brian and I discuss: How to define forgiveness Why the practice of forgiveness is so challenging What’s possible in the way of forgiveness. How a stillness practice can help us The connection between wisdom and forgiveness, and much more Show Sponsor: This episode is brought to you in high-quality audio courtesy of Squadcast; start your free trial today. Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Dr. Bruce Tallman the author of the new book God’s Ecstatic Love. Bruce is a Spiritual Director and Marriage Counselor. He is the author of four books and has written hundreds of articles on spirituality published in the London Free Press and other newspapers and is an adjunct faculty for the Haden Institute for Spiritual Directors Training. In the conversation, Dr. Tallman and I discuss: Spiritual direction and formation Searching for meaning The paradox of love and wisdom Navigating suffering in relationships Wisdom in daily life and much more Connect with Dr. Bruce Tallman: brucetallman.com/ ***This episode is brought to you in high-quality audio courtesy of Squadcast; start your free trial today. Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In today’s episode, my guest is Chris Fisher, the host of the Stoicism on Fire podcast and the creator of TraditionalStoicism.com. Chris started his blog in 2015 to provide material for those who are interested in Traditional Stoic theory and practice. In 2018, he started the Stoicism on Fire podcast. Chris now serves as the second Scholarch of The College of Stoic Philosophers. In the conversation, Chris and I discuss: The search for Stoic wisdom Traditional Stoicism The need for responsibility How worldviews shape our actions Wisdom in daily life and much more Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Ryan Hawk (@RyanHawk12), the author of the new book The Pursuit of Excellence. Ryan is the founder and host of The Learning Leader Show (a podcast with nearly 500 episodes). He’s an avid speaker on leadership and personal and professional development. In the conversation, Ryan and I discuss: Leadership and excellence Loving what you do The connection between gratitude and excellence Humility and patience on the path The wisdom of reading How to be consistent and much more Selected books/resources mentioned: The Greats on Leadership by Jocelyn Davis The Score Takes Care of Itself by Bill Walsh Good to Great by Jim Collins Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Dr. Lisa Miller, the author of the new book The Awakened Brain: The New Science of Spirituality and our Quest for an Inspired Life. Dr. Miller is a New York Times bestselling author and a professor in the Clinical Psychology Program at Teachers College, Columbia University. She is the Founder and Director of the Spirituality Mind Body Institute, which is the first Ivy League graduate program and research institute in spirituality and psychology. In the conversation, Dr. Miller and I discuss: Navigating science and spirituality Finding meaning in life The science of desire and clinging Wisdom and nature Letting life unfold and much more Connect with Dr. Lisa Miller: lisamillerphd.com/ Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Shane Trotter the author of the new book Setting the Bar: Preparing our Kids to Thrive in an Era of Distraction, Dependency, and Entitlement. Shane is a writer, educator, and a Strength and Conditioning Coordinator with a passion for youth development. He has a free weekly newsletter called Stuff They Never Told You that I encourage you to check out at inspiredhumandevelopment.com. In the conversation, Shane and I discuss: Discerning our path in life The importance of setting standards How to cultivate character The obstacles to realizing our standards The wisdom of reading and much more Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Nate Anderson the author of the new book In Emergency, Break Glass: What Nietzsche Can Teach Us About Joyful Living in a Tech-Saturated World. Nate is the deputy editor at Ars Technica and writes about technology law and policy. In the conversation, Nate and I discuss: Why Nietzsche is an important figure today How Nietzsche can help us move forward in the information age What we can learn about finding meaning The wisdom of walking How to love life in spite of everything Wisdom in daily life and much more Connect with Nate Anderson: twitter.com/NateXAnderson Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Dr. Kevin Vost the author of more than twenty books. Today we discuss the Porch and the Cross and his new book Memorize the Stoics. Kevin is a clinical psychologist, professor, and speaker. His work covers a wide array of topics from ancient philosophy, theology, and even strength training. In the conversation, Kevin and I discuss: Searching for wisdom The Stoic view of God Philosophy and forgiveness Navigating negative emotions How to memorize ancient lessons Wisdom in daily life and much more Connect with Dr. Kevin Vost: drvost.com/#home Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Simon Drew the author of The Poet & The Sage and host of The Walled Garden podcast. Simon is a poet, musician, philosopher, and friend. He’s a repeat guest on the show, I always enjoy connecting with Simon and this conversation was no exception. Today’s episode focuses on the wisdom of parables. A parable is generally defined as a simple story used to illustrate a moral or spiritual lesson. In the conversation, Simon and I discuss: Forgiveness and love How to observe the past without a sense of regret The role views and beliefs play in shaping our world How to navigate the inner critic Searching for wisdom and much more Connect with Simon Drew: thewalledgarden.com/simon-j-e-drew Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchwisdompod Instagram: instagram.com/searchwisdompod Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is David Robson the author of the new book The Expectation Effect: How Your Mindset Can Change Your World. David is an award-winning science writer specializing in the extremes of the human brain, body, and behavior. David explores cutting-edge research that reveals the many profound ways that our expectations shape our experience. He brings together fascinating case studies and evidence-based science to uncover new techniques that we can all use to improve our fitness, productivity, health, and happiness. In the conversation, David and I discuss: What the expectation effect is and why it matters The role our views and beliefs play in shaping our world The difference between the expectation effect and positive thinking The power of expectations for leaders and educators The wisdom of being kind to yourself and much more Connect with David Robson: davidrobson.me/ Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchofwisdom Instagram: instagram.com/searchofwisdompodcast Sign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Dr. Ron Siegel, the author of the new book The Extraordinary Gift of Being Ordinary. Dr. Siegel is an Assistant Professor of Psychology at Harvard Medical School, where he has taught for over three decades. He is a longtime student of mindfulness meditation and is a faculty and board member at the Institute for Meditation and Psychotherapy. In the conversation, Ron and I discuss: The good news of being ordinary Why we compare ourselves with others How to think about self-esteem The role of mindfulness and self-acceptance How to navigate disappointments Wisdom in daily life and much more Connect with Dr. Ron Siegel: drronsiegel.com/ Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchofwisdom Instagram: instagram.com/searchofwisdompodcast Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Dr. Kelly Flanagan (a returning guest on the show) and the author of True Companions, Loveable, and a forthcoming novel titled The Unhiding of Elijah Campbell. Kelly is a clinical psychologist by day, a writer by night, a consultant and speaker in my free time, and an ordinary human, husband, father, and friend in the midst of it all. You can learn more about Kelly’s work in the world at drkellyflanagan.com. In the conversation, Kelly and I discuss: The importance of loving yourself The role of self-acceptance Letting go of control Both/And thinking Love and courage Nietzsche’s concept of Amor Fati and much more Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchofwisdom Instagram: instagram.com/searchofwisdompodcast Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Andrew Lynn, the author of Classic Spirituality for the Modern Man. Andrew is a lawyer, writer, and author of the ‘Classics for the Modern Man series. His mission as a writer is to draw upon classic texts and traditional wisdom to help us answer some of the most profound questions we face. The Classics for the Modern Man series include Classic Philosophy, Classic Political Philosophy, and Classic Ethics. In the conversation, Andrew and I discuss: Finding harmony in the Tao Te Ching Blaise Pascal and the role of faith Schopenhauer and the vanity of existence Nietzsche’s meaning behind the phrase “God is Dead.” Spiritual Wisdom in daily life and much more Connect with Andrew Lynn: andrewlynn.com/ Follow In Search of Wisdom: Subscribe to our YouTube Channel Twitter: twitter.com/searchofwisdom Instagram: instagram.com/searchofwisdompodcast Sign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is John Sellars, the author of the new book The Pocket Epicurean. Professor Sellars is a Reader in Philosophy at Royal Holloway, University of London, a Visiting Research Fellow at King's College London. He is also the author of Lessons in Stoicism, The Art of Living, and many others. In the conversation, John and I discuss:Finding TranquilityThe Wisdom of NatureWhat we actually need to live a good lifeHow the Stoics and Epicureans viewed the role of virtueHow to think about emotionsWisdom in daily life and much moreConnect with John Sellars: johnsellars.org.uk/Follow In Search of Wisdom:Subscribe to our YouTube ChannelTwitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH, our free newsletter (short reflections on wisdom).Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Owen Flanagan, the author of the new book How to Do Things with Emotions. Owen is the James B. Duke Distinguished Professor of Philosophy and professor of psychology and neuroscience at Duke University. Owen is also the author of The Geography of Morals, The Problem of the Soul, and others. In the conversation, Owen and I discuss:Philosophy and emotionsThe study of anger across culturesHow to let go of deeply held emotionsMaking sense of shameWisdom in daily life and much moreConnect with Owen Flanagan: scholars.duke.edu/person/ojfFollow In Search of Wisdom:Subscribe to our YouTube ChannelTwitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH, our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Stephen Cope the author of the new book The Dharma in Difficult Times: Finding Your Calling in Times of Loss, Change, Struggle, and Doubt. Stephen is a best-selling author and scholar who specializes in the relationship between the Eastern contemplative traditions and Western depth psychology. Stephen is a repeat guest on the show! We spoke around a year ago to discuss his book The Great Work of Your Life. In the conversation, Stephen and I discuss:The meaning of DharmaDisorienting Dilemma’sMaking sense of sufferingThe benefits of contemplationLetting go of the outcomeWisdom in daily life and much moreConnect with Stephen Cope: stephencope.com/Follow In Search of Wisdom:Subscribe to our YouTube ChannelTwitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Cory Allen the author of Now is the Way: An Unconventional Approach to Modern Mindfulness. Cory is a meditation teacher, audio engineer, and host of the Astral Hustle podcast where he connects with experts in mindfulness, neuroscience, and philosophy.In the conversation, Cory and I discuss: Meditating on mortalityImpermanence in daily lifeThe limits of perceptionHow to think about self-improvementWisdom in daily life and much more Connect with Cory Allen: cory-allen.com/ Follow In Search of Wisdom:Subscribe to our YouTube ChannelTwitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guests are Judith Valente and Br. Paul Quenon the authors of the new book How to Be: A Monk and a Journalist Reflect on Living & Dying, Purpose & Prayer, Forgiveness & Friendship. In the conversation, we discuss: Discerning your pathBecoming a personThe purpose of lifeHow meditation helps us Be in the worldThe role of friendshipWisdom in daily life and much moreJudith Valente is an award-winning author, journalist, poet, and essayist. She is a former staff writer for The Wall Street Journal and The Washington Post. And today she is a sought-after speaker and retreat leader on living a more contemplative life, discovering inner wisdom through poetry, and finding meaning in your work.Brother Paul Quenon, OCSO, entered the Trappists in 1958 at the renowned Abbey of Gethsemani in Kentucky at the age of 17. Thomas Merton was his novice master and spiritual director. Quenon is the author of 9 collections of poetry and his memoir is titled, In Praise of the Useless Life. Follow In Search of Wisdom:Subscribe to our YouTube ChannelTwitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In today’s episode, I'm sharing another response to the question What is wisdom? The response comes from my conversation with Dr. Beverly Lanzetta the author of many books from A New Silence, The Monk Within, and Sacred Seasons (a new daily reader). Beverly is a theologian, spiritual teacher, and the author of many ground­breaking books on global spirituality and new monasticism. Dedicated to a vision of theological openness and spiritual nonviolence, her work has won praise for its wisdom, eloquence, and mystical insight and is considered to be a major contribution to a feminine mystical path for the 21st century. Follow In Search of Wisdom:Subscribe to our YouTube ChannelTwitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Dr. Joshua Knabb the author of Christian Meditation in Clinical Practice. Dr. Knabb is a Board-Certified Clinical Psychologist with research interests in mindfulness-based therapies, the psychology of religion and spirituality, and Christian meditative and contemplative practices.In the conversation, we discuss: Searching for wisdomContemplative practicesNavigating our thoughtsTranscending the selfWisdom in daily life and much moreBook mentioned: A Liberated Mind by Steven Hayes Connect with Dr. Joshua Knabb: joshuaknabb.com/Follow In Search of Wisdom:Subscribe to our YouTube ChannelTwitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In today’s episode, I’m sharing another response to the question "what is wisdom?" This short clip comes from my conversation with Steven Nadler the author of Think Least of Death: Spinoza on How to Live and How to Die. Professor Nadler’s research focuses on philosophy in the seventeenth century and he’s written extensively on Spinoza. Steven also has a new book coming out called When Bad Thinking Happens to Good People. If you enjoy this clip, please share it with others and you can check out our YouTube Channel to hear more clips from In Search of Wisdom. Follow In Search of Wisdom:Twitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Dr. Nic Bommarito the author of Seeing Clearly: A Buddhist Guide to Life. Dr. Bommarito is an Assistant Professor of Philosophy and his research focuses on questions in virtue ethics, moral psychology, and Buddhist philosophy. Seeing Clearly is a guide to the good life that anyone can follow, laying out the basic philosophical ideas behind Buddhism’s teachings and offering practical techniques and practices. This episode was recorded early last year and was one of our first episodes released. Connect with Nic Bommarito: nicbommarito.com/In the conversation, we discuss: The Problem of SeeingThe Solution to Seeing ClearlyImpermanence and InterconnectionThe Four Noble TruthsBuddhist Practices and much more Follow In Search of Wisdom:Subscribe to our YouTube ChannelTwitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Brandon Tumblin the host of The Strong Stoic Podcast. Brandon is a friend, a deep thinker, and someone with an interesting perspective on life. I highly encourage you to check out his podcast; he explores a wide range of philosophical ideas both solo and with guests. In the conversation, Brandon and I discuss: StoicismHappinessLoveDesireThe Good Life and much more Connect with Brandon Tumblin:Homepage: brandontumblin.com/Twitter: twitter.com/TheStrongStoicInstagram: instagram.com/thestrongstoic/ Follow In Search of Wisdom:Subscribe to our YouTube ChannelTwitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, I share a short clip from my conversation with Dr. Dilip Jeste the author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. Dr. Jeste is a neuropsychiatrist who has spent more than 20 years studying aspects of wisdom and healthy aging. In the conversation, Dr. Jeste discusses the difference between intelligence and wisdom, and answers the question - What is wisdom?Subscribe to our YouTube channel to listen to more clips from In Search of Wisdom. Follow In Search of Wisdom:Twitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, my guest is Brittany Polat the author of Tranquility Parenting: A Guide to Staying Calm, Mindful, and Engaged. Brittany believes that anyone who is willing to reflect carefully on life can make progress toward inner peace and contentment. She has a Ph.D. in applied linguistics and her website is livinginagreement.com. In the conversation, we discuss: Searching for wisdomFinding tranquilityPhilosophy for lifeThe Cardinal virtuesWisdom in daily life and much moreLearn more about Brittany's upcoming online conference - Stoics CareFollow In Search of Wisdom:Twitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe