Big G, Hadrian & the five ways to well-being
People Soup · People Soup
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Show Notes
Season 4 Episode 9
Welcome P-Soupers. This episode is a surprise interlude, it's a bit of slow radio with an important message about well-being too. Hear me chat with my Dad, Big G, on one of his daily walks, where he's recreating his previous walk along Hadrian's Wall, to raise money for Cancer Research UK.
In the conversation, Dad also provides a live and brilliant example of the five ways to well-being.
Connect
Be active
Take notice
Keep learning
Give
Shownotes at www.rossmcintosh.co.uk
Dad's new blog at https://biggchronicles.blogspot.com/
You can sponsor Dad here - https://fundraise.cancerresearchuk.org/page/gordons-giving-page-59
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