Season 2 · Episode 103
Learn How to Burn More Calories with Metabolic Conditioning (MetCon) Style Workouts | PPP #103
Sharing the background, benefits and some examples of metabolic conditioning or 'MetCon' style workouts.
People, Process, Progress: Leadership from Critical Care to the Boardroom
February 9, 202220m 39s
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Show Notes
Sharing the background, benefits and some examples of metabolic conditioning or 'MetCon' style workouts.