Exploring the Power of Religion, Spirituality and Faith | KEV Talks #3
For episode 3.Gotta Have Faith I dig into the differences between faith, religion and spirituality and we’ll review 4 ways the National Alliance on Mental Illness (NAMI) says faith can help our mental health.In this episode:What is religion?
People, Process, Progress: Leadership from Critical Care to the Boardroom · Kevin Pannell, PMP
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Show Notes
For episode 3.Gotta Have Faith I dig into the differences between faith, religion and spirituality and we’ll review 4 ways the National Alliance on Mental Illness (NAMI) says faith can help our mental health.
In this episode:
- What is religion?
- What is spirituality?
- What is faith?
- How are the three intertwined?
- Mental Health benefits of faith (of any kind)
- Prayer as mindfulness or meditation
- Faith based or other interest groups foster a feeling of togetherness
- Faith, addiction and other groups provide a sense of common understanding
- A focus on helping others helps us
Resources:
- https://www.britannica.com/topic/faith
- https://chopra.com/articles/religion-vs-spirituality-the-difference-between-them
- https://www.pewresearch.org/religion/2012/12/18/global-religious-landscape-exec/
- https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Faith-Spirituality
- https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858#:~:text=Meditation%20can%20give%20you%20a,centered%20and%20keep%20inner%20peace.
Have a plan, stay informed and get involved,
Kevin
Kevin Pannell, PMP | Creator & Host ‘KEV Talks’ Podcast