Season 3 · Episode 25
Definitive Guide to Starting Brazilian Jiu Jitsu (BJJ) - Part 2 | KEVTalks25
I'm importing episodes 8-25 of the You-Jitsu Podcast, which was discontinued last week. In this Part 2 of 2 this episode compilation, I walk the listener further into the Jiu-Jitsu journey.In this episode:Importance of practicing stand upGiving White B...
People, Process, Progress: Leadership from Critical Care to the Boardroom
March 15, 202356m 43s
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Show Notes
I'm importing episodes 8-25 of the You-Jitsu Podcast, which was discontinued last week. In this Part 2 of 2 this episode compilation, I walk the listener further into the Jiu-Jitsu journey.
In this episode:
- Importance of practicing stand up
- Giving White Belts some wins
- How BJJ will call your bluff
- What makes a Blue Belt?
- Listener feedback - Focus on Fundamentals
- Differences between Wrestling, Submission Grappling, and BJJ
- What if you miss the BJJ class?
- That there are levels to BJJ
- Being anxious in BJJ is OK
- Exercises to improve your BJJ
- Importance of a solid base in BJJ
- Top 3 escapes White Belts should know
- 4 Supplements for older grapplers
- Dealing with spazzy training partners
- Importance of getting position before submission
- Moves to practice outside of the BJJ gym