Episode 136
Peak Speak Episode 133: Understanding Going To Failure
Peak Speak - A Powerlifting Podcast
July 4, 202134m 40sExplicit
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
There's a lot of noise around training intensity and whether 'going failure' has a place in training, but are there different types of failure? Thomas and John discuss the merit to failure and when it's a good idea versus bad idea.
Use code PEAKSPEAK at Prism Coffee for some sweet savings on your premium coffee needs!