Episode 121
Peak Speak Episode 119: Common Mistakes In Training
Peak Speak - A Powerlifting Podcast
March 21, 202142m 52sExplicit
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Show Notes
The first episode in what will become a multi-part series, Thomas and John discuss common mistakes in training across the various levels of experience. Are you trying to replicate what the elite lifters are doing on Instagram with limited results? Perhaps what worked for you five years ago isn't what will progress you now. Tune in, and become a better troubleshooter of your own training.
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