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Show Notes
Ever notice how some women seem to get more done with seemingly little stress while others achieve far less while working themselves to the bone?
There’s plenty of advice out there on time management and productivity but today I’m calling it… productivity is outdated. Capacity is the new currency in business and life.
Being busy doesn't necessarily equal results. You can work countless hours and still find yourself miles away from your goals. For women in particular, there's something more important that determines how much we can truly accomplish. It's all about capacity: our inner world, energy and identity.
Inspired by Tim Gallwey’s formula for performance, I’ve created my own formula to help you reach your peak potential: Energy x Focus - Interference = Performance.
Key Takeaways:
- Energy isn't just a state of mind. It's your life force, the fire behind every goal.
- If energy fuels your day, focus is the engine that drives you forward.
- The biggest interference is the mental chatter that distracts and detracts from your performance.
So, how do you start living at this peak level of performance? It begins with creating a solid plan, committing to it and taking deliberate action.
What's the first move you need to make to unlock your capacity?
LINKS
Apply for Peak Revival here: www.peakrevival.com
Double Your Energy Masterclass: https://training.vesnahrsto.com/email-webinar-registration
Website: www.vesnahrsto.com
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