EPI 83: Why Spirituality Is Good For Your Health. And What I've Learned From My Spiritual Journey & Personal Development
Peak Performance Life Podcast · Peak Performance
February 28, 202330m 21s
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Show Notes
Show notes:
[0:18] What does spirituality mean to you?
[4:12] It is the X-factor in your health
[6:05] Pause, What a pleasure
[14:32] Nothing has meaning except for the meaning you give it
[17:14] Our reactivity is a big factor when it comes to health
[19:42] Keep your mind active
[28:32] Outro
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