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Taking Care of Number 1! | Episode 4
Episode 4

Taking Care of Number 1! | Episode 4

Peak Performance Leadership · Scott McCarthy

November 29, 201620m 46s

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Show Notes

In today's episode of the Moving Forward Leadership Podcast, I talk all about you! Taking care of yourself is a crucial part of leadership believe it or not!

Taking Care of Number 1! Topics

Here is the quick outline of what is discussed in today's episode:

  1. Why take care of yourself
  2. 3 main areas of well-being for me
  3. Physical Fitness
  4. Mental
  5. Personal Well-being
  6. Questions from the listeners!

For the complete show notes, be sure to check out our website:

https://leaddontboss.com/4

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