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Show Notes
Rob Hanna is a master faster with 30+ years of experience in multiday fasting. He is a founder, father, husband, activist, and visionary with deep wisdom, creative brilliance, and powerful principles to share.
Grateful to have had this conversation. I learned a ton about the practice of fasting which as already helped me tremendously and will continue to be a powerful tool for myself and anyone who chooses to learn to use it.
Connect with Rob:
Twitter: @PurestVitality
Rob's Website: PurestVitality.com
Fasting Retreats: WildestVitality.com
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Connect with Case Bradford
Twitter: @casebradford
Instagram: @casebradford
Youtube: @casebradford
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Connect with Peak Earth:
Instagram - Peak Earth
YouTube - Peak Earth
Spotify - Peak Earth
Twitter - Peak Earth
Apple - Peak Earth
Contribute to Peak Earth:
• Oliva Dorado (code CASE) - the best early harvest organic extra virgin olive oil and mini olive oil bottles on Earth
• Based Supplements (code CASE10) - the world's best butea superba, shilajit resin, shilajit tablets, pine pollen, and black ginger.
• Equip Foods (code CASE) - real food supplements like colostrum powder, clean protein powder, collagen powder, mold-free coffee, Prime Bars (clean protein bars) and more
• Toku Health (code CASE) - Toku Flow: the best nattokinase supplement.
• Learn nujo - intuitive movement training in nature. I created nujo because nujo is how I have been training in nature and everyone can learn and benefit from practicing nujo.
• Start a movement meetup community in your area
Episode 19 • Thanks for being here