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Show Notes
Mitchell Van Beek is a movement expert who teaches GOATA online and inperson through his company MovePainFree. Mitch learned GOATA principles directly through training in person with GOATA coaches and shares a variety of ways to recode and realign our bodies back into harmony, efficiency, and fitness.
Connect with Mitch:
Instagram: @movement.mitch
Twitter: @vanbeek__3
YouTube: Movement Mitch | MovePainFree
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Connect with Case Bradford
Twitter: @casebradford
Instagram: @casebradford
Youtube: @casebradford
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Connect with Peak Earth:
Instagram - Peak Earth
YouTube - Peak Earth
Spotify - Peak Earth
Twitter - Peak Earth
Apple - Peak Earth
Contribute to Peak Earth:
• Oliva Dorado (code CASE) - the best early harvest organic extra virgin olive oil and mini olive oil bottles on Earth
• Based Supplements (code CASE10) - the world's best butea superba, shilajit resin, shilajit tablets, pine pollen, and black ginger.
• Equip Foods (code CASE) - real food supplements like colostrum powder, clean protein powder, collagen powder, mold-free coffee, Prime Bars (clean protein bars) and more
• Toku Health (code CASE) - Toku Flow: the best nattokinase supplement.
• Learn nujo - intuitive movement training in nature. I created nujo because nujo is how I have been training in nature and everyone can learn and benefit from practicing nujo.
• Start a movement meetup community in your area
Episode 10 • Thanks for being here