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Time to Pause: Thursday
Season 4 · Episode 5

Time to Pause: Thursday

Peace Out Podcast · Bedtime FM,Chanel Tsang

March 26, 20204m 27sbonus

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Show Notes

Just breathe! Today is all about breathing as we play the Birthday Cake Breathing Game! 🤤

Mindfulness Activity: Make your own pinwheel to help focus on your breathing!

Easy Pencil Pinwheel

Pinwheel (with template)

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