Pay Raise Playbook

In this enlightening episode, host Christy Rutherford and guests Dr. Erika Powell and Zarinah Traci (Ballard) Silas delve into the critical topic of prioritizing self-care among women. They share personal journeys and stress the importance of making decisions that prioritize well-being to prevent burnout. This episode provides actionable advice on integrating self-care into busy lives, the significance of support systems, and shifting perspectives from external success to internal fulfillment.**Key Points:**1. **Prioritizing Self-Care:**- Christy stresses the need for women to save themselves, drawing from her personal experience with burnout.- The discussion highlights how women tend to prioritize others over themselves, leading to stress and poor health outcomes.2. **Personal Journeys of Transformation:**- Dr. Erika Powell and Zarinah Traci Silas share how prioritizing themselves improved their personal lives and relationships.- Dr. Powell’s journey from corporate life to entrepreneurship and finding true happiness and freedom.3. **Integrating Self-Care into Busy Lives:**- Tips for busy moms to integrate self-care by outsourcing tasks and being intentional with time.- Zarinah’s transformative experience after taking time off under FMLA to care for aging parents.4. **Support and Self-Acceptance:**- Dr. Powell advises seeking help and embracing self-acceptance without apologies.- Zarinah discusses breaking generational patterns to find peace and fulfillment.5. **Changing Perspectives:**- Christy's and Zarinah's shift from seeking external validation to internal fulfillment.- The importance of reflecting on one's actions and choices to achieve happiness and calm.6. **Community Support:**- Christy promotes her private community, "Money Loves Happy People," providing access to resources for personal and professional development.7. **Practical Advice:**- Emphasis on making time for self-care and the benefits it brings to overall well-being.- Encouragement to reach out for support and take actionable steps towards a balanced life.**Memorable Quotes:**- “You must save yourself to truly help others.” - Christy Rutherford- “Having it all is less about material things and more about accessing all parts of yourself.” - Dr. Erika Powell- “Self-care and happiness should be priorities, not afterthoughts.” - Zarinah Traci Silas**Conclusion:**This episode serves as a poignant reminder for women to prioritize their well-being amidst the pressures of daily life. Through compelling personal stories and practical advice, Christy, Dr. Powell, and Zarinah urge listeners to take actionable steps to integrate self-care into their lives, seek support, and redefine success from an internal perspective.**Call to Action:**Visit Christy's website to learn more about their support programs and connect with Christy Rutherford on social media for more valuable insights and updates on upcoming events.Text "PAYGAP" to 66866 for Christy’s free 15-minute video insight on How Your Pay Compares to the Market ValueFree Video: The Pay Gap Calculator&nbsp;- <a href="https://www.paygapcalculator.com/earnmyvalue" rel="noopener noreferrer"...

In this enlightening episode, Christy Rutherford welcomes Brooke Cianfichi to discuss the art of finding true happiness beyond material achievements and personal struggles. They delve into the journey of self-awareness, letting go of past traumas, and the significance of living in the present moment. Brooke shares her life-changing experiences and insights on how high-achieving women can reconnect with their inner selves and purpose. This episode is a testament to the power of forgiveness, gratitude, and the transformative impact of supportive communities.**What You'll Learn:**1. **Overcoming Personal Struggles:**- Christy shares a story about a client who felt something was missing after releasing long-held anxiety.- Brooke and Christy discuss the emotional weight of shedding past grievances and the importance of self-reflection.2. **The Journey to Inner Happiness:**- High-achieving women often chase external goals, only to find themselves unsatisfied.- Finding happiness within oneself and being grateful for the present moment leads to a more peaceful life.3. **The Power of Presence:**- Both speakers emphasize living in the moment and appreciating the beauty around us instead of focusing on future accomplishments.- Brooke's transformation through noticing small details and letting go of future anxieties.4. **Significance of Supportive Communities:**- Brooke's realization of the importance of having a tribe of women who understand her struggles in male-dominated spaces.- The power of unmasking and finding judgment-free spaces for vulnerability and support.5. **Discovering and Forging Personal Paths:**- Identifying one's path and finding fulfillment in it without envy of others.- Brooke's journey to realizing her purpose in helping women in commercial real estate.**Memorable Quotes:**- “It's about reconnecting with your inner being and purpose, not chasing material achievements.” - Brooke Cianfichi- “High-achieving women must prioritize their well-being and find joy in the present moment.” - Christy Rutherford- “Forgiveness is a gift you give yourself, not for the benefit of others.” - Brooke Cianfichi**Conclusion:**This episode provides a deep dive into the challenges and transformative journeys of high-achieving women. It highlights the importance of self-awareness, the power of supportive communities, and living in the present moment to find true happiness. Embrace the wisdom shared by Christy and Brooke to cultivate a more peaceful, authentic life.**Call to Action:**Subscribe to our podcast for more insightful discussions. Visit our website and follow us on social media to stay connected and access additional resources. Don’t forget to leave a review and share this episode with others who would benefit from its powerful messages.Text "PAYGAP" to 66866 for Christy’s free 15-minute video insight on How Your Pay Compares to the Market ValueFree Video: The Pay Gap Calculator&nbsp;- https://www.paygapcalculator.com/earnmyvalue&nbsp;Mentorship Community - <a href="http://www.prpmentor.com/joinnow" rel="noopener noreferrer"...

In this insightful episode, Christy Rutherford discusses the indispensable trio for career advancement: mentors, coaches, and sponsors. By leveraging her extensive experience, Rutherford articulates the roles these individuals play in both professional growth and personal well-being. The episode explores practical strategies for networking, nurturing relationships, and the importance of self-care for high-achieving women.**Key Points:**1. **The Role of Mentors, Coaches, and Sponsors:**- A mentor should be someone two levels above your current position, providing guidance and advice.- Mentorship opportunities are often informal and can be missed if women decline offers.- Developing relationships with decision-makers and network influencers is crucial.2. **Christy's Personal Experiences:**- Mentored, sponsored, and coached over 250 individuals, illustrating diverse perspectives from her 13 mentors.- Regrets for not seeking out female mentors and the unique challenges black women face in professional environments.- Emphasis on work-life balance and the importance of personal self-care coaches.3. **Practical Strategies for Career Advancement:**- Building relational trust with senior leaders by showing genuine interest in their personal lives.- Sending small tokens of appreciation, like cookies, to maintain connections.- Observing clues about managers' interests and using them to build personal relationships.4. **Addressing Professional and Personal Challenges:**- The necessity of having both work-sponsored and personal coaches.- The role of direct managers in career opportunities and nurturing those relationships.- Recognizing when to move on from mentors and seeking feedback from diverse perspectives for better decision-making.**Memorable Quotes:**- “Without a mentor, coach, and sponsor, your career is on life support.” - Christy Rutherford- “A coach holds you accountable to your personal goals; a sponsor has the power to advocate for your promotion.” - Christy Rutherford- “You can’t build a career on flaky relationships; trusted relationships are key.” - Christy Rutherford**Conclusion:**This episode underscores the importance of mentors, coaches, and sponsors in professional and personal development. Rutherford offers actionable advice on networking, relationship-building, and balancing work with self-care. She inspires listeners to take proactive steps towards their career advancement while investing in their mental and physical health.**Call to Action:**Make sure to subscribe to our podcast for more inspiring conversations with industry experts. Visit Christy’s website to explore her coaching programs and connect with her on social media. Links for additional resources and upcoming events can be found in the podcast description.Text "PAYGAP" to 66866 for Christy’s free 15-minute video insight on How Your Pay Compares to the Market ValueFree Video: The Pay Gap Calculator&nbsp;- https://www.paygapcalculator.com/earnmyvalue&nbsp;Mentorship Community - <a href="https://www.mlhpcommunity.com/joinusnow" rel="noopener noreferrer"...

**Executive Summary:**In this empowering episode, host Christy Rutherford delves into the significance of dreaming big, setting ambitious goals, and making the most of the time left in the year. She underscores the impact of financial prosperity on generosity and opportunities for others and challenges the conventional mindset of fear and imposter syndrome. Christy offers practical advice on goal-setting, leveraging expert assistance, and overcoming psychological barriers to success and fulfillment. Her passionate advocacy for vision-driven actions serves as a motivational guide for listeners to take charge of their future.**What You'll Learn:**1. **Permission to Dream Big:**- Emphasizes giving oneself permission to set ambitious financial and personal goals.- Personal goal of giving away $2 million illustrates the power of wealth to positively impact others’ lives.2. **Setting Clear and Exciting Goals:**- Differentiates between A-type (easy) and B-type (stretch) goals.- Encourages setting C-type goals that require belief in magic and the law of attraction.3. **Overcoming Imposter Syndrome:**- Challenges the notion of imposter syndrome, advocating for ownership of achievements and pursuit of aligned opportunities.4. **Investment in Expert Guidance:**- Shares personal experience of investing in a high-level coach despite initial financial constraints.- Highlights the misconception of qualifications versus tangible results in the coaching industry.5. **Action Over Fear:**- Stresses the importance of making decisions driven by vision, not fear.- Advises to take action towards goals without being deterred by potential failures or societal judgment.6. **Mental Health and Responsibility:**- Calls out individuals using "high function anxiety" and "depression" as excuses for inaction.- Encourages taking responsibility for decisions and actively addressing mental health issues.7. **Vision and Urgency:**- Reflects on the shortness of life and the urgency to pursue personal visions.- Emphasizes the struggle between spiritual aspirations and material desires.8. **Empowering Women:**- Advocates for women's control over their lives and the pursuit of their calling.- Highlights the goal of helping 10,000 women gain a billion dollars in salary raises by 2025.**Memorable Quotes:**- “Set goals that make you excited and passionate.” - Christy Rutherford- “Being happy is not necessarily profitable.” - Christy Rutherford- “Decisions should be driven by vision, not fear.” - Christy Rutherford- “Depression is like rehearsing a past that cannot be changed.” - Christy Rutherford**Conclusion:**This episode is a call to action for individuals to dream big, set ambitious goals, and take decisive actions toward achieving them. Christy Rutherford's insights challenge the audience to overcome fear, invest in their future, and pursue a vision-driven life. Her passionate discourse provides valuable guidance for anyone looking to make significant strides in their personal and professional lives.**Call to Action:**Visit Christy Rutherford’s website to learn more about her coaching programs and connect with her on social media platforms. Check out the links in the podcast description for additional resources and to stay informed about upcoming events.Text "PAYGAP" to 66866 for Christy’s free 15-minute video insight on How Your Pay Compares to the Market ValueFree Video: The Pay Gap Calculator&nbsp;-<a...

**Executive Summary:**In this compelling episode, Christy Rutherford, the host, and Tikora Davis, a distinguished trademark attorney, delve into the intricacies of self-awareness, personal growth, and the journey of acknowledging and celebrating one’s achievements. Tikora shares her transformative journey, emphasizing the importance of investing in oneself and recognizing one's intrinsic worth. Together, they explore the nuances of perfectionism, self-worth, and the impact of mental and emotional balance on professional and personal success.**What You'll Learn:**1. **Embracing Self-Awareness:**- Christy underscores the vitality of knowing oneself at a fundamental level.- Tikora advises celebrating personal accomplishments to foster happiness instead of continuously moving goalposts.2. **Investing in Self-Growth:**- Tikora shares her personal evolution and the importance of not delaying in self-investment.- Both discuss their organization, Vision Finding Internationale, providing essential legal services with an entrepreneurial insight.3. **Balancing Life and Work:**- The significance of rest and self-care in improving household dynamics, finances, and relationships.- The role of sleep and physical activity in achieving mental and emotional balance.4. **Owning Your Power:**- Tikora encourages individuals to own their power without seeking external approval and stop comparing themselves to others.- Christy emphasizes recognizing one’s value and overcoming past insecurities.5. **Personal Transformation:**- Tikora’s journey from creating a toxic work environment for herself to seeking a coach for mindset improvement.- Learning to accept feedback as a gift and seeing beyond the need for perfection.6. **Vulnerable Leadership:**- Tikora’s story of standing up to a difficult client and her struggle with people-pleasing in entrepreneurship.- The realization of criticism not indicating worthlessness and shifting perceptions for personal growth.**Memorable Quotes:**- “Invest in yourself now, don't wait to become who you need to be.” - Tikora Davis- “Small steps are still progress.” - Christy Rutherford- "Feedback is a gift that shows us areas for growth.” - Tikora Davis- "Your worth isn't determined by others' opinions.” - Christy Rutherford**Conclusion:**This episode is a revelation in the power of self-awareness, the importance of celebrating achievements, and investing in oneself for personal growth. Christy Rutherford and Tikora Davis' discussion is a reminder that owning one's power and setting personal boundaries can lead to profound personal and professional transformation.**Call to Action:**Explore more about The Creators Law Firm at creatorslawfirm.com and connect with Tikora Davis for powerful legal counsel with entrepreneurial insight. Follow Christy Rutherford for more inspirational content and guidance on personal growth and leadership.Text "PAYGAP" to 66866 for Christy’s free 15-minute video insight on How Your Pay Compares to the Market ValueFree Video: The Pay Gap Calculator&nbsp;- <a...

In this inspiring episode, Women’s Leadership Expert Christy Rutherford is joined by Mariam Wade to discuss the importance of overcoming fear, the power of mindset, and the pursuit of sustainable joy. The conversation provides valuable insights on self-love, professional success, and the significance of taking action to create the life you desire.**What You'll Learn:**1. **Overcoming Fear and Taking Action:**- Mariam emphasizes moving physically to overcome fear, even simple activities like walking outside.- Christy agrees, noting the essential nature of self-care practices such as meditation and exercise.- Innovative strategies to stay active and connected, including organizing virtual walks.2. **Self-Love and Mindset:**- Identifying tools for maintaining a positive mindset and avoiding misery.- Rewiring the mind and understanding the power of imagination to handle challenges.3. **Empowerment through Support Systems:**- The positive impact of women like Denise, Cheryl, April, Lena, and Cassandra.- The importance of having coaches who embody their teachings.- Mariam highlights her experience with Vision Finders International and the support she received.4. **Finding Joy and Happiness:**- Christy and Mariam discuss manifesting abundance and the freedom to decide your life's direction.- Personal stories of overcoming long-held fears and the journey to discovering happiness.5. **Transformative Programs and Relationships:**- Participating in a 5-hour program and the importance of deep work for meaningful results.- Long-term relationships and regular check-ins for consistent support and motivation.6. **Practical Steps for Personal Growth:**- Taking a leave of absence for self-care and growth.- Encouragement to step out of your comfort zone and embrace change.**Memorable Quotes:**- “It's never too late to make a change.” - Christy Rutherford- “Rewire your mind and use the power of imagination to overcome challenges.” - Mariam Wade- “Choose happiness and pursue a better life.” - Christy Rutherford**Conclusion:**This episode serves as a powerful reminder that it’s never too late to make a change. Through self-love, empowerment, and taking actionable steps, you can overcome fear and manifest joy in your life. The real-life experiences shared by Christy Rutherford and Mariam Wade showcase the transformative potential of embracing personal growth.Make sure to subscribe to our podcast for more inspiring conversations with experts in personal development and career success.**Call to Action:**Visit the Vision Finders International website to learn more about their support programs. Connect with Christy Rutherford and Mariam Wade on social media for more valuable insights and updates on upcoming events.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: The Pay Raise Calculator - https://www.ChangeNowWithChristy.comMentorship Community - <a...

In this insightful episode, Christy Rutherford, Executive Coach and Women’s Leadership Expert, delves into the challenges ambitious women encounter in the workplace. Many women fall into the trap of playing it safe and staying in undervalued positions, reflecting patterns ingrained from childhood and societal expectations. Christy encourages listeners to redefine their self-worth and embrace their skills and experiences fully.The discussion also touches on the power of personal development and the necessity of shedding old narratives and beliefs that hinder growth. Christy shares anecdotes of her clients who experienced transformational shifts in their careers and lives by reconnecting with their passions and authentic selves.Christy emphasizes the significance of aligning personal goals with the organization's objectives and seeking input from supervisors on specific actions to take to achieve desired results.Join this empowering conversation as Christy Rutherford guides ambitious women on a journey of self-discovery, helping them overcome barriers, define their values, and step into a brighter, purpose-driven future.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/https://www.youtube.com/@christyrutherfordhttps://www.instagram.com/christy.rutherford/

In this episode, Christy Rutherford discusses how to set boundaries with family for people who struggle with people pleasing and sacrificing themselves to make others happy. Christy argues that most people have difficulty saying "no'' because they want to avoid hurting others' feelings and desire approval. However, this often leads to feeling used, overwhelmed, and miserable as they continuously say "yes" to things they don't truly want to do.Christy advises us to consider who really benefits from our "yes"- are we enabling toxic behavior or sacrificing too much of ourselves? She says saying "no" often means people pleasing less and respecting ourselves more. Christy suggests asking two questions before saying "yes": Do you want to do it? How will you feel when you do it? If the answer to either is negative, it's best to just say "no." Serving others out of obligation plants a "negative seed" that brings negative returns, while saying "yes" from a place of genuine willingness brings positive energy.Christy encourages everyone to own their value, claim the gifts they already have, and take credit for the work they've done. She argues that companies are eager for harmonious, high-achieving women on their teams. Overall, the episode emphasizes the importance of self-love, self-respect, and truth-telling to overcome people-pleasing tendencies and gain the clarity, confidence, and peace needed to say "no" in an authentic and impactful way.Other subjects we covered on the show:How women are often conditioned at a young age to please others and surrender their joy.Why serving out of obligation is not a "good seed" and does not bring positive returns.The importance of owning one's values, gifts, and achievements in order to command what one deserves.How resolving one's own "baggage" helps avoid triggering others' trauma at work.The value harmonious, high-achieving women bring to companies.AND MORE TOPICS COVERED IN THE FULL INTERVIEW!!! You can check that out and subscribe at [www.LinkToFullInterview.com/url].Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - The Pay Raise Playbook - &nbsp;<a...

In this episode, Christy explores why we are here and how to reach our full potential. She explains that you came into this life to be great but childhood experiences can shape who you become and cause you to forget your true self. Through personal development, renewing your mindset, and forgiving the past, you can transform and reconnect to the light within you.Your light, peace, and love already exist within you. The shift begins with accepting that this is possible for you. When triggered at work or in conflict, the root issue may lie in unhealed trauma from your past. Forgiving those who hurt you can help avoid reacting from a wounded place.It's a lifelong process of renewing your mind through reading, listening, and applying information. Mastering one book that you read again and again will have more impact than reading a thousand books superficially. This inner transformation is how we reconnect with our true selves and rediscover our purpose in life.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Negotiate Your Value and Give Yourself a $50k Pay Increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/https://www.youtube.com/@christyrutherfordhttps://www.instagram.com/christy.rutherford/

The podcast episode features Christy Rutherford, host of "Money Loves Happy People," discussing the topic of quitting a job for entrepreneurship. She emphasizes the need of having a plan and a strong mindset before making the leap and gives warning against leaving a job out of desperation. Christy also encourages listeners to prioritize their mental and physical health and work on themselves before starting a business. The episode includes anecdotes and advice for women considering entrepreneurship, with a guest speaker sharing her personal experience of struggling with multiple medical conditions and a toxic work environment while trying to maintain success in her job.Key Points from this Episode:The essential of leaving a job through inspiration rather than desperation, and the negative consequences of leaving out of desperation.The need to prioritize oneself and one's mental and physical health before making the leap to entrepreneurship.The importance of having a plan and financial stability before quitting a job for entrepreneurship.The necessity to establish a plan for entrepreneurship and know what unmonetized intellectual property one is holding onto.Maintain a strong mindset as an entrepreneur that is, to focus on one business at a time and realize the hardship of working on oneself while on fire.The challenges of starting a business including the struggles that may come before becoming fully healed, settled, and comfortable working on oneself.It is more interesting to leave a work in inspiration rather than desperation if one is planning to be an entrepreneur, as health plays a key role for the business to run smoothly, achieve its goals, and reach success.There should be a ready plan before quitting a job in the financial aspect and an investment in personal growth in preparation for entrepreneurship.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Negotiate Your Value and Give Yourself a $50k Pay Increase - &nbsp;<a...

In this episode of "Money Loves Happy People," host Christy Rutherford discusses the topic of getting a raise and shares five points to consider. She emphasizes the importance of owning your value and building relationships with decision makers. Three guests were given their moments to discuss and share their career paths, one of which is from finance and teaching to real estate and pottery, highlighting the overlap between real estate and finance. Christy gives advice to listeners to be crystal clear on their value and ask for what they deserve. Encouraging words were also given by Christy to the listeners to be specific about their goals and attach a burning desire to achieve them. Overall, the episode aims to empower high-achieving women to ask for and receive the pay they deserve.Key Points from this Episode:There are five points to consider when asking for a raise such as owning your value, quantifying your contributions, asking largely, being consistent with the positive mental attitude, and finally asking for what you deserve.The importance of getting a raise and the three essential points to remember such as getting clear and honest about how you're showing up, owning your value, and building relationships with decision makers.Owning your value is such an important factor as well as adequately calculating how much you should be making and an encouragement to stop hiding their achievements and own how great they are.One must be aware of the need for building trusted relationships with decision makers including the tips on how to do so effectively.One must always be on the lookout to calculate one’s worth and the presence of belief in your own value is a requisite when asking for a higher salary.One should focus on expressing own value and highlight what can be offered to the organization in the event of a higher salary negotiation. Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: &nbsp;How to Negotiate Your Value and Give Yourself a $50k Pay Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Negotiate Your Value and Give Yourself a $50k Pay Increase - &nbsp;<a...

Ready to blaze your trail and get closer to achieving the life of your dreams? Ready... Set… GO! Denise Felipe-Adams is here on Why She's Winning with valuable insight into how you can take control, set yourself up for success, and move toward manifesting everything that sets your soul ablaze.Denise felt stagnant and at a loss before connecting with Vision Finder International. Through the strong bonds of friendship formed between her, Cassandra, and other supportive women, she came to rely on self-validation instead of relying on others for it. Thanks to an eye-opening moment when Cassandra presented Denise's childhood trauma juxtaposed against that which had been present until then – this inspiration enabled her newfound ability to forgive herself as well as those who weren't serving her best interests anymore.&nbsp;Friendships built through connections with like-minded individuals allowed Denise to understand more about herself than ever before - inspiring growth from within. She further encourages all people by emphasizing spiritual intentionality, believing anything is possible if you focus your energy positively – joy awaits us around every corner waiting for our embrace!No matter the obstacles, Denise has proven that it is possible to find strength within ourselves and create a life full of joy. She encourages us all to take time for personal development and open ourselves up to new possibilities - by sharing her story, Denise hopes to ignite the flames of motivation for others to take the same steps toward their own freedom.&nbsp;Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Calculate your value and give yourself a $50k increase - https://www.levelupwithchristy.com/Resume Course - <a href="https://www.thesuperpowermethod.com/resumecourse" rel="noopener noreferrer"...

Episode ExcerptToday on “Why She’s Winning”, I talk with Mitchelle Pierre-Poinsette about how you can get promoted by unlocking your executive presence. Join us as we talk about how to get paid what you’re worth and do what you love.Here’s a snippet of this episode:“It's not a good scenario where you're looking for others to tell you what your worth and value is. So stop accepting the roles, but start setting goals and move towards them.”—Mitchelle Pierre-PoinsetteShow Notes and Youtube DescriptionHey there! This is Christy Rutherford, your host for Why She’s Winning. Today, Mitchelle Pierre-Poinsette and I talk about getting promoted by unlocking your executive presence.Mitchelle Pierre-Poinsette has spent 15+ years advising health plans and a range of health care professionals on strategies to improve health outcomes while developing infrastructure to comply with applicable laws. She is detailed and research-oriented with a gift for simplifying complex issues for senior leadership to understand and make informed decisions. In her current role, Mitchelle leads the legal and compliance functions at a technology-enabled oncology care management startup. Mitchelle holds a JD from Rutgers School of Law, an MPA in Health Policy from NYU, and a BA from Drew University.Join in and listen to get the core fundamental essentials for your business growth and success!Here’s Just a Taste of This Episode’s Talking PointsMitchelle’s Challenges That Made Her Reach Out &amp; ChangeAt first thought, Mitchelle’s wanted to get help with advancing her career as an in-house lawyer. But after our first conversation, she walked away thinking she might need a little bit more help. Cause I had her thinking about some internal work that she needed to do.She realized that it wasn't just executive presence, which she thought was what she needed to advance. She actually needed to do some internal work within her, which in turn would allow her to show up differently for those opportunities that would unfold on their own, as opposed to chasing after something.What Mitchelle Thought Executive Presence Was &amp; It To BeInitially, Mitchelle thought it was showing up to meetings prepared to put on a show. To put on a show in a way that appealed to the individuals that were at the table. She thought she needed to know how to show up in a way where she can be seen and viewed as an effective leader and not an angry black woman.But after the work we’ve done so far, she realizes that It's really not about how she shows up, but how she determines her worth. Before she was allowing others to determine her own worth as opposed to her knowing her worth and just showing up as a person that needs to be valued.Other Topics We Covered on the Show:A light bulb moment for Mitchelle realizing that it was her internal issues that were hindering her to thrive in life.What happened to Mitchelle’s childhood?The difference in Mitchelle’s personal quality of life and how that's changed.Benefits of moving and being happy. Mitchelle as a cancer survivor and the story behind that.Mitchelle also shared three things on how to be able to get to the other side of your joy.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase -<a...

Episode ExcerptToday on “Why She’s Winning”, I talk with Mitchelle Pierre-Poinsette about how you can get promoted by unlocking your executive presence. Join us as we talk about how to get paid what you’re worth and do what you love.Here’s a snippet of this episode:“It's not a good scenario where you're looking for others to tell you what your worth and value is. So stop accepting the roles, but start setting goals and move towards them.”—Mitchelle Pierre-PoinsetteShow Notes and Youtube DescriptionHey there! This is Christy Rutherford, your host for Why She’s Winning. Today, Mitchelle Pierre-Poinsette and I talk about getting promoted by unlocking your executive presence.Mitchelle Pierre-Poinsette has spent 15+ years advising health plans and a range of health care professionals on strategies to improve health outcomes while developing infrastructure to comply with applicable laws. She is detailed and research-oriented with a gift for simplifying complex issues for senior leadership to understand and make informed decisions. In her current role, Mitchelle leads the legal and compliance functions at a technology-enabled oncology care management startup. Mitchelle holds a JD from Rutgers School of Law, an MPA in Health Policy from NYU, and a BA from Drew University.Join in and listen to get the core fundamental essentials for your business growth and success!Here’s Just a Taste of This Episode’s Talking PointsMitchelle’s Challenges That Made Her Reach Out &amp; ChangeAt first thought, Mitchelle’s wanted to get help with advancing her career as an in-house lawyer.&nbsp;But after our first conversation, she walked away thinking she might need a little bit more help. Cause I had her thinking about some internal work that she needed to do.She realized that it wasn't just executive presence, which she thought was what she needed to advance. She actually needed to do some internal work within her, which in turn would allow her to show up differently for those opportunities that would unfold on their own, as opposed to chasing after something.What Mitchelle Thought Executive Presence Was &amp; It To BeInitially, Mitchelle thought it was showing up to meetings prepared to put on a show. To put on a show in a way that appealed to the individuals that were at the table. She thought she needed to know how to show up in a way where she can be seen and viewed as an effective leader and not an angry black woman.But after the work we’ve done so far, she realizes that It's really not about how she shows up, but how she determines her worth. Before she was allowing others to determine her own worth as opposed to her knowing her worth and just showing up as a person that needs to be valued.Other Topics We Covered on the Show:A light bulb moment for Mitchelle realizing that it was her internal issues that were hindering her to thrive in life.What happened to Mitchelle’s childhood?The difference in Mitchelle’s personal quality of life and how that's changed.Benefits of moving and being happy.&nbsp;Mitchelle as a cancer survivor and the story behind that.Mitchelle also shared three things on how to be able to get to the other side of your joy.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase -<a...

In this inspiring episode, Women’s Leadership Expert Christy Rutherford is interviewed by her podcast mentor, and creator of the #1podcast for entrepreneurs, David Shands. David and Christy delve into the personal and professional challenges that come with pursuing success. They discuss the critical importance of self-awareness, acknowledging personal shortcomings, and the profound impact of self-worth on career advancement.**What You'll Learn:**1. **Christy’s Personal Journey:**&nbsp;&nbsp;&nbsp;- Christy shares her experience of leaving a high-paying job due to the neglect of her well-being and chasing external validation.&nbsp;&nbsp;&nbsp;- The financial challenges she faced after resigning, and how she overcame them.&nbsp;&nbsp;&nbsp;- Insights into her years of deep self-reflection and how she emerged as a support system for other women.2. **Professional Insights:**&nbsp;&nbsp;&nbsp;- The relevance of Christy's career as a pollution incident responder to her coaching approach.&nbsp;&nbsp;&nbsp;- Strategies for women to assert their worth in the professional world, including a client success story that led to significant salary increases.&nbsp;&nbsp;&nbsp;- The essential role of understanding office politics and adapting behavior to thrive in corporate environments.3. **David Shands’ Experience:**&nbsp;&nbsp;&nbsp;- Insights from David’s tenure in hospitality and its influence on his professional life and perspective on service and success.&nbsp;&nbsp;&nbsp;- Discussion around the challenges of absorbing others' emotional burdens and the significance of coaching for personal development.4. **Empowerment and Self-Worth:**&nbsp;&nbsp;&nbsp;- Christy emphasizes the necessity for women to recognize their value beyond societal or professional validation.&nbsp;&nbsp;&nbsp;- Practical advice on negotiation with corporations and recognizing one’s market value.5. **Looking Forward:**&nbsp;&nbsp;&nbsp;- Christy’s goals for expanding her influence, including her vision to raise $1 billion for10,000 women by 2025.6. **Christy and David’s Advice:**&nbsp;&nbsp;&nbsp;- Importance of setting clear goals and prioritizing personal well-being to enhance professional success.&nbsp;&nbsp;&nbsp;- Encouragement for listeners to engage with self-help resources and Christy’s upcoming events.**Memorable Quotes:**- “You cannot shake a woman who knows her value.” - Christy Rutherford- “External circumstances do not define your worth.” - Christy Rutherford- “Your worth is what you negotiate, not what you're offered.” - David Shands**Call to Action:**Visit Christy’s website to learn more about her coaching programs and connect further by following her social media platforms. Check out the links in the podcast description to access additional resources and upcoming events.**Conclusion:**This episode is a powerful reminder of the internal and external challenges faced on the path to success and emphasizes the transformative potential of embracing self-worth and self-awareness.Make sure to subscribe to our podcast for more insightful discussions with leading professionals and experts in personal development and career success.Christy's ResourcesText "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase -<a...

Welcome to today's episode where our host, Women's Leadership Expert, Christy Rutherford, tackles a pressing and often uncomfortable topic in the professional world: the challenges women face in the workplace and the underlying issues that lead to them being laid off. In this raw and candid discussion, Christy doesn't shy away from the tough questions or provocative statements, making it a must-listen for anyone keen on understanding the dynamics of today’s job market.Episode Summary:Christy Rutherford, a seasoned leader and one of only 50 black female officers in a prominent organization, opens the dialogue by challenging the way women show up in the workplace. She addresses the internal barriers that women face, like self-limiting beliefs about their worth and the consequences of bringing negative attitudes to work.Throughout the episode, Christy emphasizes the need for women to take personal responsibility for how they present themselves professionally and the importance of mental and physical health in their careers. She argues against relying on employers or external policies to solve personal issues and encourages women to be their own saviors rather than waiting for rescue.*Key Talking Points:*- The critical self-assessment required for career advancement- Overcoming personal biases and historical financial discomfort- The fallacy of doing more work for less pay and the need to negotiate better- Addressing the expectation that employers manage employees’ mental health- Personal stories and experiences shared by Christy about workplace challenges- The call to action for women to break out of "bondage" and take control of their livesNotable Quotes:"Don't make other people responsible for saving you from something that you should be saving yourself from." – Christy Rutherford"You are solely responsible for your mental and physical health. I don't care what lie you're telling yourself." – Christy RutherfordAbout Christy Rutherford:Christy Rutherford is a globally recognized leader, keynote speaker, and empowerment expert. Having overcome her own professional and personal challenges, she brings a wealth of experience and insight into her roles of coach and mentor. Christy is notably one of a small group of African American female officers who served at a senior level in a leading organizationCall to Action:Listeners are encouraged to engage with the content by liking, subscribing, and leaving a review for the podcast. Your feedback fuels our discussions and helps shape future episodes. To harness the full potential of Christy's guidance, text “change now” to 66866 and embark on the journey to a more fulfilling career.Please join the conversation and leave your feedback or questions in the comments. Remember to subscribe and hit the notification bell to get updates on new episodes. Thank you for tuning in to "The #1 Reason Women Are Being Laid Off in 2024" with your host Christy Rutherford.Christy’s ResourcesText "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - <a...

Part 3 - In this empowering episode, which is Part 3 to "You Hate Your Job, Now What?" Women's Leadership Expert Christy Rutherford addresses the critical moment when you realize your job is more than a nuisance—it's a health hazard. She urges you, the corporate warrior, to recognize the signs of desperation and take decisive action before it's too late. Sharing harrowing tales of women who've suffered physically and mentally from staying in toxic work environments, Christy highlights the necessity of an exit strategy. She offers a lifeline, equipping you with the four pillars to transition safely and even potentially increase your pay. As you navigate this crossroads, Christy extends a helping hand with a free insight video, a guide to help you leave behind what no longer serves you and step boldly towards a brighter, healthier career path. Remember, it's not just about leaving a job; it's about reclaiming your life.Key PointsReasons why people change jobsImportance of taking action to leave a job causing desperation and unhappinessImpact of staying in a job causing distress on physical and mental healthPersonal experiences and stories of women facing health issues due to job distressImportance of having an exit strategy and preparation before leaving a jobChallenges and risks of leaving a job without a safety netNeed for guidance and support in making the decision to leave a jobEncouragement to seek assistance of a coach in creating an exit planGratitude to the listeners and encouragement to like, subscribe, and leave a reviewInvitation to receive a free insight video on leaving a bad job and securing a pay increase Links to Christy's ResourcesFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comUpcoming Virtual Event - How to Leave a Bad Job - https://www.levelupwithchristy.com/Private Community - https://money-loves-happy-people.mn.co/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - www.christyrutherford.com/podcastAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/https://www.youtube.com/@christyrutherfordhttps://www.instagram.com/christy.rutherford/

Part 2 - In this empowering episode, which is Part 2 to "You Hate Your Job, Now What?" Women's Leadership Expert, Christy Rutherford candidly opens up about her journey through career downsizing. She underscores the vital importance of financial foresight and the wisdom in crafting a solid exit strategy from your job. As you navigate the corporate landscape, Christy's personal tale serves as a stark reminder to prepare for life's curveballs. Her advice is clear: prioritize financial security, consider diverse income streams, and fortify your professional reputation. Let Christy's experience guide you to make informed, strategic decisions for a more resilient and secure career path.Key PointsDownsizing life and careerChallenges faced and lessons learned about financial planningCreating an exit strategy from a jobImportance of having a financial safety netConsidering alternative sources of incomeBuilding reputation and credibility in the industryBeing prepared for unexpected challenges in one's careerReflection on the impact of being investigated by federal agenciesEmphasizing the need to downsize and save moneyImportance of financial planning and creating an exit planLinks to Christy's ResourcesFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comUpcoming Virtual Event - How to Leave a Bad Job - https://www.levelupwithchristy.com/Private Community - https://money-loves-happy-people.mn.co/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - www.christyrutherford.com/podcastAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/https://www.youtube.com/@christyrutherfordhttps://www.instagram.com/christy.rutherford/

In this empowering episode, Women's Leadership Expert Christy Rutherford offers a candid look at the struggles women in corporate America face when they're ready to ditch a job they despise for a passion-driven career. She lays out a four-pillar strategy to make the transition successful: taming the chaos, saving money, crafting an exit plan, and taking the leap. Christy insists on the importance of clarity amidst life's turmoil and confronting deep-seated issues that may cloud judgment. She encourages you to stand firm as the eye of the storm, make sound decisions, and seek genuine support to overcome dissatisfaction in your professional life. Remember, it's not just about leaving a job; it's about resolving personal challenges to pursue your true passion.Key PointsChallenges women face when they hate their jobsSteps to leave jobs for their passionFour pillars necessary for successful women to leave their jobsTaming the chaos as the first pillarImportance of seeing one's vision clearlyAddressing chaos in life and not being overwhelmedImpact of childhood patterns and unresolved issues on professional lifeNeed to seek help to address deep-seated patterns and traumasImpact of chaos on decision-makingImportance of genuine support and understanding for successful womenLinks to Christy's ResourcesFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comUpcoming Virtual Event - How to Leave a Bad Job - https://www.levelupwithchristy.com/Private Community - https://money-loves-happy-people.mn.co/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - www.christyrutherford.com/podcastAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/https://www.youtube.com/@christyrutherfordhttps://www.instagram.com/christy.rutherford/

In this episode of "Money Loves Happy People," host Christy Rutherford explores the profound effects of witnessing maternal abuse on women, particularly those who are high achievers. She discusses how such experiences can shape women's behaviors and decision-making in careers and relationships. By sharing personal insights and stories, Christy seeks to help women identify and alter deep-seated patterns, empowering them to overcome obstacles in their professional and personal lives. The episode emphasizes the importance of confronting past traumas to unlock one's potential and achieve greater happiness and success.Key Points&nbsp;Impact of witnessing maternal abuse on womenInfluence on behavior and decision-making of high-achieving womenManifestation of experiences in women's approach to conflict and decision-makingTwo common responses: shrinking into the background during conflict and expressing rageImportance of recognizing and addressing these patternsEmpowerment and personal fulfillment for womenInfluence of past experiences on women's relationships and attitudes towards financial independenceEncouragement for women to break free from limiting beliefs and patternsRecognizing and claiming worth and opportunities in careers and personal livesLinks Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - <a href="https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151" rel="noopener noreferrer"...

In this empowering episode of "Money Loves Happy People," host Christy Rutherford engages with Simone Brooks, a healthcare leader, in a candid conversation about the trials and triumphs faced by women in corporate America. Simone opens up about her pandemic struggles, balancing the demands of work, family, and the pursuit of self-care. She shares a transformative journey, highlighting the power of letting go of perfection and the courage to seek support. Christy's insights encourage listeners to live forward, understand backward, and embrace the freedom from self-imposed limitations. Together, they underscore the importance of self-care, patience, and the strength found in faith and positivity. Remember, it's not only possible but essential to prioritize your well-being and step into the greatness you're destined for.Key Points&nbsp;Struggles with balancing work, family, and self-careRealization of the importance of seeking help and self-careReflection on unrealistic expectations and the need for assistanceImportance of self-care and letting go of unrealistic expectationsJourney towards self-awareness and the need for balanceTransformation in parenting style and family dynamicsEmbracing strengths and abilitiesImportance of seeking support and encouragementRecognizing and addressing mental health challenges, particularly for womenLinks Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - <a href="https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151" rel="noopener noreferrer"...

I have been coaching for a loooooooooong time, long before social media was created so I have been in the game for over 20 years... And I have NEVER seen so many women collectively suffering... 😳 Women finding comfort and commonality in suffering. Women complaining about their coworkers while suffering mental and physical destruction. IT IS ABSOLUTE MADNESS! Only because I self-destructed 10 years ago and somehow thought it would be better for us. 🧐 It's better for some and worse for others. And the difference is DECISION on which one you're going to be. Join me and let's unpack how I dug myself out of a hole after catastrophic burnout and losing everything. AND I MEAN EVERYTHING.🤯 Don't be like me. Your life will NEVER be the same for the best.💙 Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/<a...

Christy Rutherford sits down with the remarkable Shanita Pardue. Shanita talks about redefining personal success, and the crucial role of self-care and introspection in achieving a fulfilling life. This episode covers:Transitioning Careers and Embracing Change:Overcoming fear and the comfort zone.Embracing change is crucial for growth.Fear is a natural part of growth.&nbsp;The Habit of Happiness:Cultivating daily happiness.Self-reflection leads to better self-understanding.Personal growth is a continuous journey.&nbsp;Impact of Personal Growth on Relationships:Being authentic in relationships.The impact of personal growth on relationships.&nbsp;Growth allows for deeper connections.&nbsp;Balancing professional aspirations with personal happiness:Strategies for maintaining a healthy work-life balance.Setting boundaries is crucial for work-life balance.&nbsp;Self-care is a priority, not a luxury.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:<a...

Hey there, I'm Christy Rutherford, host of Money Loves Happy People. In this episode, I share my personal journey of leaving a toxic job and how it taught me the importance of self-care and self-awareness. You'll learn why enduring should not be normal, and how to prioritize your own well-being to build a happier and more fulfilling life. Join me as I share practical tips and advice on breaking free from toxic environments, rediscovering your true self, and finding the courage to be great.This episode is perfect for anyone feeling stuck, stressed, or burnt out, and looking for inspiration to make positive changes in their lives. Tune in right now to Money Loves Happy People and start transforming your life today!Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/<a href="https://www.youtube.com/@christyrutherford" rel="noopener noreferrer"...

In this episode, Christy Rutherford engages with Simone Jenerson sharing an example of the power of self-awareness, resilience, and the potential for profound change. Simone shares her experiences of starting over, finding her value, and the impact of her transformation on her family and professional life. The conversation unfolds into key themes:Personal Transformation:Simone's struggle with mental health and her journey to self-discovery.Acknowledging personal issues is the first step to transformation.Seeking help and being open to change are crucial for growth.&nbsp;Breaking Generational Patterns:Awareness of family patterns is key to breaking them.Personal growth can lead to breaking negative generational cycles.Change within you can positively influence your future generation.&nbsp;Professional Growth and Value Realization:Self-value is critical for professional growth and personal happiness.Realizing one’s worth can transform professional relationships and opportunities.Growth often involves reassessing and redefining personal and professional goals.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - <a href="https://www.youtube.com/@christyrutherford" rel="noopener noreferrer"...

In episode 59, host Christy Rutherford shares insights on how to achieve true success in 2024. She challenges listeners to get clear on their vision of who they want to become, mind their own business, and make a real commitment to personal growth. This episode covers:Defining Success:Visualize the person you want to become, not just achievements.Happiness comes from within, don’t rely on external validation.Slow down and appreciate how far you’ve already come.&nbsp;Minding Your Business:Comparison distracts from your purpose and vision.Don’t hate those who have what you want.Focus on growth over tearing others down.&nbsp;Committing to Yourself:Set goals you actually complete.Be honest with yourself about where you are now.&nbsp;Prioritize self-care and your vision over others' demands.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherford<a...

In this insightful episode, Christy Rutherford engages with Tiffani Cunningham-Gigger to navigate the complexities of rediscovering purpose after a layoff. The conversation unfolds into key themes:Reevaluating Priorities:Tiffani shares her personal journey of introspection after a layoff.Discovering the importance of self-care and its impact on mental well-being.Redefining success on personal terms beyond traditional career milestones.&nbsp;Bouncing Back from Setbacks:Strategies for approaching career setbacks with resilience and determination.Practical advice on redefining success and manifesting new opportunities.Tiffani's experience of strategically navigating her career post-layoff.&nbsp;Reframing Perspectives:The significance of mindset shifts in overcoming professional challenges.Tackling self-sabotage and embracing the belief in deserving more.Insights into how self-reflection can lead to positive change.&nbsp;Seizing New Beginnings:Strategies for visualizing and manifesting desired career outcomes.The power of prayer, meditation, and manifestation in achieving professional goals.Realizing that laying the foundation for a successful career requires patience and self-investment.&nbsp;Empowering Takeaways:The role of self-accountability in achieving personal and professional growth.The importance of self-care and strategic outsourcing for working mothers.Leadership challenges for women, particularly women of color, and ways to combat the loneliness.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - <a...

In "How to Start the Year Happy," Christy Rutherford, together with Coach Kathy and Coach Raquel, guides listeners through an empowering journey to end the year with joy and fulfillment. This episode uncovers the transformative power of self-accountability, the impact of personal growth on relationships, and the importance of prioritizing happiness over societal expectations. Christy delves into the significance of vulnerability in personal development, how choosing happiness attracts abundance, and the necessity of shifting mindsets for financial freedom. Tune in for an insightful exploration into making the most of the year's end by aligning with your true self, embracing change, and stepping into a space of abundance and joy.Show NotesIn this dynamic and insightful episode of Christy Rutherford’s podcast, titled "How to Start the Year Happy," listeners are invited to explore various dimensions of personal growth, happiness, and success.Key Topics Covered:Accountability and Personal Growth: Christy delves into the importance of self-accountability, highlighting the need to shift focus from blaming others to examining one’s own actions and their impact.The Role of Self-Work in Relationships: A client’s story illustrates how personal change and self-awareness can positively transform relationships, particularly in a marriage.Choosing Happiness and Freedom: Christy discusses the power of choosing happiness over societal expectations and the importance of doing what genuinely brings joy.Breaking Free from External Validation: The discussion emphasizes breaking away from the need to please others and prioritizing personal fulfillment and happiness.Vulnerability as a Path to Growth: Christy explores how embracing vulnerability can lead to profound personal growth and change, using a client’s breakthrough as an example.The Impact of Happiness on Abundance: The episode reveals how happiness can attract abundance and the importance of investing in personal growth and alignment for overall well-being.Letting Go for Financial Freedom: A discussion on shifting the mindset from deficit to abundance, underscoring how personal investment in growth can lead to financial multiplication. In "How to Start the Year Happy," Christy Rutherford provides listeners with empowering insights and practical advice on how to achieve a fulfilling end to the year. This episode encourages a deep reflection on personal values, the power of accountability, and the joy that comes from living in alignment with one’s true self.Tune into this enriching episode to learn how you can end your year on a note of happiness and personal success!Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - <a...

Join host Christy Rutherford in a thought-provoking episode titled "What Is Happiness?" with Stephanie Banks as she explores the multifaceted nature of happiness, self-fulfillment, and setting personal boundaries.Key Topics Covered:The Essence of True Happiness: Christy opens the discussion by challenging the conventional understanding of happiness. She delves into how happiness is not about external factors like money or job titles, but more about internal satisfaction and joy.Moving Beyond People-Pleasing: Explore the trap of people-pleasing and how it detracts from personal happiness. Christy discusses the importance of doing what genuinely brings joy rather than fulfilling others' expectations.The Fluidity of Happiness: A client's insight on how happiness isn't a static list but a constantly evolving state. Understand the significance of adapting to what brings joy in the present moment, as opposed to being bound by past choices.The Impact of Reluctant Actions: Dive into the idea that reluctantly performed actions do not sow good seeds in life. Christy explains why these actions are a waste of time and don't contribute to genuine happiness or fulfillment.Setting Boundaries for Mental Health: A powerful segment on the necessity of setting boundaries for maintaining mental health. Learn how taking calls outside of work hours and constantly being on a hamster wheel of obligations can be detrimental.Prioritizing Self Over Societal Expectations: Christy emphasizes the importance of personal mental health over conforming to societal norms. She encourages listeners to take charge of their well-being instead of waiting for external change.In "What Is Happiness?", with Stephanie Banks Christy Rutherford guides listeners through an empowering journey of self-discovery and the pursuit of true happiness. It's an episode that invites you to redefine your understanding of joy and take control of your narrative for a more fulfilling life.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course -<a...

Join host Christy Rutherford in a deeply insightful and transformative conversation with special guest Jennifer Branison in the episode titled "Release the Pressure and Heal." This episode delves into the journey of self-awareness, healing, and breaking free from the cycles of pain and expectation.Key Topics Covered:The Power of Letting Go: Explore the concept of releasing the pressure we often feel from family narratives, especially regarding health and inherited medical conditions. Christy and Jennifer discuss the common story of women in families accepting health issues as their inevitable fate.Shifting the Focus from Pain to Healing: Christy reflects on how redirecting our focus from our ailments to our potential for healing can initiate transformation. Jennifer shares her personal story of shifting attention away from medical conditions and focusing on healing.Breaking Family Health Narratives: They delve into the narrative of women in Christy's family undergoing hysterectomies and accepting this as their destined path, challenging the idea that we are bound to follow in our family's health footsteps.Jarring Realizations and Healing: Christy talks about the shock that comes with confronting deep truths in therapy and coaching. Jennifer recounts how a jarring realization in a session with Christy led her to start believing in her healing journey.The Process of Healing: Jennifer discusses going through the healing process with no expectations and being open to the journey, rather than being fixated on specific outcomes.The Power of Belief and Agreement: The episode concludes with a powerful discussion on the transformative potential when two or more people touch and agree on a possibility, emphasizing the importance of belief in the healing process.Release the Pressure and Heal with Jennifer Branison is an episode that encourages listeners to reevaluate their inherited narratives, particularly around health, and to understand the power of mindset in overcoming and healing from these long-held beliefs. Christy and Jennifer's conversation offers a poignant reminder that healing starts with releasing pressure and embracing the journey of recovery.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase -<a...

Step into Christy Rutherford's empowering space as she navigates the quest for happiness in a chaotic world. In this solo episode titled "How to Be Happy," Christy shares a heart-to-heart on self-management and finding peace amidst the storm.Understanding True Happiness: Christy sets the stage by challenging the conventional searches for happiness. She asks her audience to contemplate their personal definitions of joy and the societal programming that influences them.Self-Leadership: Dive deep as Christy reflects on the pivotal moment she realized that better self-management, not just better meeting management, is the key to smoother life transitions and leadership.Personal Boundaries: Christy shares anecdotes about the necessity of setting mental boundaries. She insists that responsibility for personal happiness lies within and encourages listeners to filter the noise from others.Authenticity Over Approval: Discover why Christy believes leaders should not dim their light for anyone. She discusses the power of authenticity and the importance of being true to oneself in attracting the right people into your life.Priorities and Choices: Explore the theme of prioritizing oneself with Christy. She talks about saying no to opportunities that don't align with one’s values and the significance of presence in life over the pursuit of status or money.Embracing Uncommonness: Christy passionately argues that feeling 'uncommon' is a sign of being meant for greatness. She encourages listeners to rise above mediocrity and embrace their unique paths.Taking Control: With a rallying call, Christy urges her audience to become 'masters of their fates' and to stop waiting for external changes to dictate their happiness.The Fallacy of Imposter Syndrome: Tackling the topic head-on, Christy dispels the myths surrounding imposter syndrome, urging listeners to recognize their worth and the detrimental effects of self-doubt.Mind Your Business: A poignant reminder from Christy - minding your own business is a significant step toward happiness. She emphasizes investing time in self-improvement rather than being preoccupied with others' lives.Forgiveness and Letting Go: Christy opens up about the healing power of forgiveness and the release of old stories that hold us back from experiencing true passion and happiness.The World’s Cycle of Chaos: Christy reflects on the unchanging nature of the world's chaos and the importance of finding inner peace regardless of external circumstances.Happiness as a Choice: Closing the episode, Christy Rutherford calls for a paradigm shift to recognize happiness as a personal responsibility and choice, not a condition set by the external world.In this episode, Christy doesn't just present ideas; she offers actionable insights to take charge of your happiness. Join her as she outlines the steps to embracing your inner joy and navigating life with an empowered, fulfilled spirit.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - <a href="https://www.changenowwithchristy.com"...

Join Christy Rutherford in a thought-provoking conversation with Chanda Allen Baffoe, focusing on the theme of Better Meeting Management and the journey towards authentic leadership. This episode unpacks the complex layers of self-realization, mental health, and the transformative power of embracing one's true identity.Key Topics Covered:Chanda Allen Baffoe's Insights: Christy engages with Chanda in an enlightening discussion, revealing key insights on creating mental boundaries and the importance of prioritizing mental and physical health.The Significance of Authenticity: Both Christy and Chanda highlight the importance of being true to oneself. They explore the idea that we are not meant to satisfy everyone and that authenticity is key to genuine leadership.Embracing Individuality and Self-Love: Christy delves into the challenges of overcoming self-hate, especially among women and Black women. She shares her personal journey of learning to love herself and understanding her worth.Shining Your Light: The episode emphasizes the necessity of not dimming one's light for others. Christy and Chanda discuss how allowing oneself to shine brightly can illuminate the path for those who truly need us.Better Meeting Management: Central to the episode is the theme of how better self-management leads to more effective meeting management and overall leadership.Taking Responsibility for Personal Growth: Christy shares her experiences and the lessons she learned about the importance of mindset in her transition from a high-paying career to entrepreneurship.This episode offers a wealth of insights for anyone seeking to enhance their leadership abilities, self-awareness, and mental well-being. Join Christy and Chanda as they navigate these crucial life lessons, providing guidance and inspiration for personal and professional development.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course -<a...

In Episode 52 of Money Loves Happy People - Sis, You Got to GET UP!, Christy offers candid insight on her personal struggles and eventual triumph over mental health challenges. She passionately advocates for the belief that our individual quirks and peculiarities, often seen as weaknesses, are in fact our most potent strengths.As she narrates her entrepreneurial journey, we get a glimpse of what held her back from success and well-being after a bold decision to leave a “secure job” - prioritizing financial accomplishments over mental health.In wrapping up, the episode leaves us with Christy’s resounding call to action: to embrace our truths, understand the power of your personal story, and to seize the pen as we continue to author our life’s narrative.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/<a...

Join Christy Rutherford in a raw and transformative conversation as she sits down with Karen Patwa to navigate the realms of self-awareness and empowerment. They start by touching on a crucial topic: boundaries. Karen underscores the significance of not just understanding but also setting boundaries in all life situations.&nbsp;She brings to light how often we expect others to respect boundaries that we haven't even clearly defined for ourselves. As the conversation progresses, Karen delves deeper into the pitfalls of responding to current challenges based on past traumas and experiences. How much of today's decisions are shaped by yesteryears?&nbsp;Christy weighs in on the discussion, accentuating the importance of self-awareness in disrupting cyclic patterns. She stresses that understanding and recognizing our past is vital to crafting a purposeful future. This episode is a profound reflection on growth, self-awareness, and the art of moving forward.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherford<a...

In Episode 50 of Money Loves Happy People - Why You Get Turned Down After Interviews, Christy Rutherford dives deep into the reasons women can’t seem to get past the interviews.&nbsp;After reading all the books and articles on what to do, no one is really addressing the unconscious self-sabotage that women experience in interviews. Women know what to do, but don’t know that they are doing wrong. With raw and unfiltered truth, Christy hopes this shines Light into what you may be doing that you are completely unaware of. Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/https://www.youtube.com/@christyrutherford<a href="https://www.instagram.com/christy.rutherford/" rel="noopener noreferrer"...

Join Christy Rutherford in a raw and transformative conversation as she engages with a trailblazing guest about the hurdles high-achieving women often face. Throughout the episode, they delve into a variety of topics including the challenges that even high-achieving women face in their journey.&nbsp;The dialogue touches upon the invaluable importance of surrounding oneself with a supportive tribe of like-minded individuals. Many women, they note, fall into the trap of external validation - seeking the next degree, the more lavish lifestyle, or the "perfect" Instagram moment, often neglecting genuine self-investment in the process.The heart of the conversation revolves around a pivotal point in our guest's career: understanding her true market value. With Christy's guidance, she not only recognizes but embraces her worth, leading to transformative career opportunities and a shift in personal confidence. Our guest shares anecdotes, such as the paradigm shift before and after understanding her value, and the importance of just being oneself during pivotal moments like job interviews.&nbsp;The episode shines a light on the journey from overanalyzing every step to authentically showing up, emphasizing the message: you're already qualified, so own your worth. Whether you're waiting for an invitation to the table or you're ready to claim your seat, this episode offers insights that resonate with women at every stage of their professional journey.Links Mentioned in Today’s Episode:Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - <a...

In Episode 48 of Money Loves Happy People - How to Get Ahead In Life, Christy Rutherford explores the journey of overcoming self-imposed barriers and societal norms to reach personal and professional aspirations. She elucidates the essence of decision-making and the significant impact of our choices, or a lack thereof, on our destinies. She delves into the importance of severing ties with dysfunction and disrespect in professional environments and encourages listeners to value themselves and their contributions more.Christy shares profound insights on the importance of setting meaningful goals and actively pursuing them, emphasizing the importance of learning from failure and seeing it as a stepping stone to success, rather than a setback. She stresses the significance of breaking free from mediocrity and embracing one’s potential to achieve greatness. This episode is a treasure trove of motivational anecdotes and hard truths aimed at inspiring listeners to take decisive actions, to learn and grow from their experiences, and to aspire for more than what meets the eye. Whether you're stuck in a rut or on the verge of greatness, this episode will fuel your journey towards success.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - <a href="https://www.youtube.com/@christyrutherford" rel="noopener noreferrer"...

In this episode entitled How to Be More Confident at Work with Amanda Sabal, we unravel Amanda’s profound narrative, from a woman who once anchored her identity and worth to her job and external accomplishments, to realizing the futility of seeking external validation. After facing setbacks and personal challenges, she embarked on an inward journey to peel away the layers of past wounds, unforgiveness, and societal pressures that hid her true, radiant self.We then explore the pivotal role of mindset, emphasizing the need to cultivate positive self-talk and daily affirmations that nourish the soul and affirm our inherent worth. This episode encourages listeners to ditch the comparison game, focus on personal growth, and carve out their unique path based on their values and principles. It is a testament to the transformative power of self-belief and the magic that unfolds when one chooses to dig deep, shedding the baggage of past experiences and stepping into their essence with confidence and grace.As Amanda reflects on her transformation, she asserts the existence of an inner diamond within each one of us, a resilient and shining entity often buried under life's burdens but always ready to shine brilliantly. She encourages listeners to redefine their notions of success, urging them to recognize and cherish their inner joy, peace, and happiness as their true measure of worth.Tune into my episode Episode 47 entitled How to Be More Confident at Work with Amanda Sabal to embark on your own transformative journey of self-discovery.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple...

In this episode entitled Freedom At 50 with Teri Thompson, host Christy Rutherford navigates the remarkable transformation of Judge Thompson's quest for external validation into a profound journey of self-acceptance and liberation.In the initial part of the series, Judge Thompson recalls her concealed struggles fueled by the pursuit of perfectionism and validation. Her mother's accomplishments served as a benchmark, leading her to chase external validation relentlessly. The realization of her addiction to perfectionism and external approval became a catalyst for change, leading her to question her identity beyond achievements.In the subsequent part, the focus shifts to Judge Thompson's evolution as she delves into the process of sitting with herself. This introspection journey illuminated that all the validation she sought externally was already intrinsic to her. This transformation allowed her to embrace the simplicity of moments and experience genuine joy in just being herself. The conversation touches upon the significance of healing past wounds and self-forgiveness as pivotal steps to achieving true liberation.As the dialogue continues, they explore the evolution from self-sabotage to self-acceptance in a relatively short period. The profound shift from seeking external approval to finding authentic satisfaction and joy from within is acknowledged. Through this series, they encourage listeners to embark on their personal journeys of self-discovery and growth, emphasizing the power of introspection and embracing one's true self for ultimate liberation.Tune in to Episode 46 entitled Freedom At 50 with Teri Thompson, and discover how liberating finding your joy can be.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - <a...

In this episode entitled Black Women's Equal Pay Day, host Christy Rutherford sheds&nbsp; light on the wage gap that disproportionately affects Black women's earning potential. The episode acknowledges the underlying issue of wage disparity, but quickly shifts into why these statistics mean nothing for a woman who knows her worth.The heart of the episode is a dynamic interview focusing on the power of shifting one's mindset and overcoming limiting beliefs. The conversation navigates the concept of redefining one's vision and setting ambitious goals. Listeners gain insights into effective negotiation strategies and self-advocacy, equipping them with tools to confidently ask for what they deserve.The episode also emphasizes the importance of self-worth, breaking societal norms, and actively pursuing equality.&nbsp;Listen to Episode 45 entitled Black Women’s Equal Pay Day, ignore the statistics and command your worth no matter the market.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:<a href="https://www.linkedin.com/in/christyrutherford" rel="noopener noreferrer"...

In this insightful episode, the discussion revolved around the journey of personal discovery and the essence of self-acceptance. While many individuals are on a constant quest to rediscover themselves, the true endeavor should be in remembering and embracing who we truly are. Authenticity plays a pivotal role, and the conversation touches upon the significance of being genuine without suppressing one's true nature.A major highlight of the episode was the emphasis on personal well-being and its ripple effect on those around us. When individuals neglect their personal happiness and health, it not only affects them but also creates a negative ambiance for their loved ones. This discussion segued into the critique of popular terms like "high functioning anxiety" and the potential dangers these normalized terms might bring, especially in the realm of social media. The digital age has both its advantages and pitfalls, with the unchecked consumption of content being one of the latter.Diving deeper into mental well-being, the discourse emphasized the power of positivity, self-awareness, and the content we expose ourselves to. By being more conscious of our actions, thoughts, and the media we consume, we can steer our mental health in a more positive direction. This led to the crucial point of taking responsibility for our circumstances. Recognizing that we are both the creators and solvers of our challenges encourages proactive action.To cap off the episode, Jennifer shares her personal daily mantra, a series of affirmations that she believes enhances self-belief and propels her forward. It serves as a reminder of the importance of self-affirmation, living in the present, and drawing constructive reflections from the past.Listen to Episode 44 entitled “How To Choose Joy Daily with Jennifer Meyers” and reignite your own passion, purpose, and authentic self.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course -<a...

Christy addresses the desire among many working women to transition from corporate careers to entrepreneurship. She advises that while the shift can be daunting, the key is to identify what truly makes you happy and harness your natural talents. Entrepreneurship should be a path that aligns with your authentic self and serves your unique purpose.Anxiety often arises when our inner being yearns for growth and expansion, yet we resist change and play it safe. Christy highlights the conflict between staying within our comfort zones and the inherent need for personal evolution. She suggests that anxiety can be viewed as a catalyst for positive transformation.To find fulfillment, Christy emphasizes the need to bridge the gap between our job and our deeper aspirations. She encourages listeners to identify their natural talents, consider what makes them happy, and explore ways to transform these aspects into marketable skills.Christy explores the struggles of ambitious individuals who feel like misfits in their families. She points out that breaking generational patterns often leads to inner conflict, seeking validation from others, and striving for acceptance and advocates that embracing your destiny requires aligning with your inner being and focusing on your unique calling.Christy discusses the power of the law of attraction and the importance of clearly defining what you desire. Writing down your goals, visualizing them, and sharing them with others can align your circumstances with your intentions. She emphasizes that prosperity is rooted in embracing your purpose and solving the problems you were meant to address.Listen to “Depression is Destiny Suppression” and discover that pursuing happiness and success doesn't have to be a binary choice. By aligning with our true selves and embracing our unique purpose, we can reduce anxiety and lead lives of genuine fulfillment and prosperity.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course -<a...

Aruna reflects on her professional achievements and academic success but reveals the missing piece – feeling successful. She discusses the challenges of balancing rational thinking with embracing her emotions and how it impacted her overall fulfillment.Through Vision Finders International, she learned to let go of societal expectations and embrace her true self. By breaking free from the need to fit into predefined boxes, she discovered her authentic leadership style and how it positively influenced her interactions with others.Being in senior leadership positions often comes with unique challenges for women. Aruna discusses her experiences as a woman in a male-dominated field and the importance of owning her strengths and expertise, regardless of external perceptions.Through her transformative journey, Aruna recognized the significance of acknowledging and embracing emotions. By connecting with her feelings, she developed a deeper sense of presence, patience, and understanding with herself and those around her.Listen to Episode 42 entitled “Redefining Success as a Woman In Senior Leadership with Aruna Tikaare” and discover the power of embracing one's true self, understanding personal strengths and uniqueness, and breaking free from societal expectations to find genuine fulfillment and success.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - <a...

In this insightful episode, Christy Rutherford, Executive Coach and Women’s Leadership Expert, delves into the challenges ambitious women encounter in the workplace. Many women fall into the trap of playing it safe and staying in undervalued positions, reflecting patterns ingrained from childhood and societal expectations.&nbsp;Christy encourages listeners to redefine their self-worth and embrace their skills and experiences fully.The discussion also touches on the power of personal development and the necessity of shedding old narratives and beliefs that hinder growth.&nbsp;Christy shares anecdotes of her clients who experienced transformational shifts in their careers and lives by reconnecting with their passions and authentic selves.Christy emphasizes the significance of aligning personal goals with the organization's objectives and seeking input from supervisors on specific actions to take to achieve desired results.Join this empowering conversation as Christy Rutherford guides ambitious women on a journey of self-discovery, helping them overcome barriers, define their value, and step into a brighter, purpose-driven future.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - <a href="https://www.youtube.com/@christyrutherford" rel="noopener noreferrer"...

The truth LaNelle teaches us is simple yet transformative: ask boldly for what will truly fulfill your soul, and believe you deserve to receive it. For years, LaNelle defined her joy through job titles that left her feeling "blah" and unfulfilled.Through Vision Finder International, she learned to stop seeking completion outside herself. She focused instead on how she wanted to feel - joyful every single day. And she started acting as if she'd already received the life that matched that joyful state. LaNelle asked while believing she'd be given. And suddenly, a dream job appeared offering that daily fulfillment she'd envisioned.LaNelle's story reveals an exhilarating truth: true abundance comes from within. When we ask from that place of inner fullness, believing we deserve to receive, the outer circumstances mysteriously reshape to match our elevated vibration. But first, we must give ourselves permission to boldly ask for - and receive - the life that lights our soul on fire. Only then can we truly win.Listen to Episode 40 entitled “Ask and It's Given with LaNelle Owens” and discover the power of asking for what you want and then truly believing you will receive it.&nbsp;Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - <a href="https://www.youtube.com/@christyrutherford" rel="noopener noreferrer"...

In this episode, Christy explores why we are here and how to reach our full potential. She explains that you came into this life to be great but childhood experiences can shape who you become and cause you to forget your true self. Through personal development, renewing your mindset, and forgiving the past, you can transform and reconnect to the light within you.Your light, peace, and love already exist within you. The shift begins with accepting that this is possible for you. When triggered at work or in conflict, the root issue may lie in unhealed trauma from your past. Forgiving those who hurt you can help avoid reacting from a wounded place.It's a lifelong process of renewing your mind through reading, listening, and applying information. Mastering one book that you read again and again will have more impact than reading a thousand books superficially. This inner transformation is how we reconnect with our true selves and rediscover our purpose in life.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherford<a...

Welcome to Why She's Winning! I'm your host, Christy Rutherford, and today I am thrilled to have the incredible Diana Pode-DeGroot. With over 20 years of experience at Eaton Academy, Diana has transformed the lives of students and families. From her upcoming book on parenting children with disabilities to her advocacy for inclusivity, Diana's passion for creating a more loving and valued society shines through.&nbsp;Get ready for an inspiring conversation filled with insights and empowering stories of triumph. Don't miss this episode as we celebrate Diana's incredible journey and her commitment to making a difference.Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this yearFree Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.comMentorship Community - https://money-loves-happy-people.mn.co/Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/Resume Course - https://www.thesuperpowermethod.com/resumecourseApple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151YouTube Channel - https://www.youtube.com/@christyrutherfordAlso, follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/https://www.youtube.com/@christyrutherford<a href="https://www.instagram.com/christy.rutherford/" rel="noopener noreferrer"

Welcome to Money Loves Happy People! I'm your host, Christy Rutherford. In today's episode, we're diving into the topic of how to say "NO" in a nice way. It's a challenge many of us face, with a staggering 8.2 billion monthly searches on this subject alone.&nbsp;Join me as we explore the art of gracefully declining requests. We'll discuss key points, including examining who truly benefits from our "YES," the impact of sacrificing our own happiness for others, and finding the balance between respecting others and respecting ourselves.&nbsp;Get ready for an insightful discussion on navigating the delicate art of saying "NO" with kindness and assertiveness.

In today's episode of Why She’s Winning Podcast, we sat down with Renee Turner, a successful Corporate Litigator, to discuss her experience dealing with grief and “the” imposter syndrome, while maintaining a demanding career. Renee shares her journey of learning to be vulnerable, seeking support, and coping with grief and childhood trauma. Through her story, Renee emphasizes the importance of taking time to heal and finding resources to assist in the process. She talks about the importance of self-care and finding support from friends, family, and professional therapy.&nbsp;As a self-care advocate, Renee shares practical tips and insights for listeners who may be struggling with grief or childhood trauma. She discusses the transformative power of vulnerability and seeking support and how these practices can lead to personal and professional success.&nbsp;This episode is a powerful reminder that healing from grief and childhood trauma is an ongoing journey and that seeking support is an important part of that process. Whether you're dealing with these challenges in your personal or professional life, this episode offers valuable wisdom and inspiration for anyone seeking to heal and grow.&nbsp;Key Points from this Episode:●&nbsp; &nbsp; &nbsp; &nbsp; Healing from grief and childhood trauma is an ongoing journey that requires taking time to heal and finding resources to assist in the process, such as therapy and support from friends and family.&nbsp;●&nbsp; &nbsp; &nbsp; &nbsp; Practicing self-care is crucial in managing and coping with grief and childhood trauma. This includes finding ways to prioritize rest, relaxation, and activities that bring joy and peace.&nbsp;●&nbsp; &nbsp; &nbsp; &nbsp; Vulnerability and seeking support can be transformative in personal and professional success.&nbsp;&nbsp;Tweetables:&nbsp;"What I've learned is I had to learn how to give myself grace and compassion." - Renee E. Turner.&nbsp;"What I changed was being vulnerable and being like, here's where I am in my life. Here's what I'm going through, and hopefully, you can be understanding about that, but I have to set boundaries for myself so that I can continue to survive and be the woman I wanna be for myself, the mom I wanna be for my children." - Renee E. Turner.&nbsp;"You have survived a hundred percent of your worst days." - Renee E. Turner.Links Mentioned in Today’s Episode:Christy Rutherford WebsiteGet a 30% Raise Without Getting Another Degree. - https://www.changenowwithchristy.com/Resume Course - How to Use the Superpower Method to Write an Irresistible Resume to Land You a High-Paying Job - https://www.thesuperpowermethod.com/Money Loves Happy People Private Community - http://www.mlhpcommunity.com/

The Money Loves Happy People podcast episode tackles lessening anxiety and shares valuable insights and advice for professional women who want to advance in their careers without sacrificing their mental and physical health. The host, Christy Rutherford, highlights the importance of taking action and coming up with decisions rather than being overcome by fear and anxiety. She provides five key points to reduce anxiety, such as to move, think that one isn't born anxious or depressed, get off social media, prioritize self-care, and change one's phone number. Rutherford also shares personal anecdotes and experiences, including how she overcame depression by deciding to resign from her toxic job and answer the call to her destiny.&nbsp;Overall, the episode provides valuable insights and advice for anyone struggling with anxiety and depression. Rutherford's emphasis on taking action and making decisions is particularly inspiring and empowering. By following her five points and prioritizing self-care, listeners can take the first steps towards reducing anxiety and living a happier, more fulfilling life.Key Points from this Episode:Move and Don't Die in the Fire, that is, coming up with decisions and putting into action things that must be done to reduce anxiety and depression.Anxiety is a Man-Made Condition; it isn't natural but considered to be man-made, and that this is adapted by people from their environment.Get Off of Social Media is one of the five key points if one wants to reduce anxiety, including its negative impact on mental health.&nbsp;Stop pouring and fill your cup, emphasizing the need to take care of oneself first and fill your own cup before thinking of others.Changing your number is a good way to disconnect from people who are using and draining one's energy.&nbsp;&nbsp;The Importance of Meditation, ways on how to do it, and the benefits it can bring to your life, like happiness, joy, and peace. Guided Meditation, in particular, helps one's mind, removes negative energy and reduces anxiety.Letting Go of Negative Habits, including its patterns, can prevent high-achieving women from accessing their full potential and eventually can lead to success.&nbsp;The presence of supportive people is essential because they are genuinely supportive of you rather than just interested in what you can do for them.Tweetables by Christy Rutherford:&nbsp;"I'm frustrated from listening to women talk about ending up in the hospital having blood transfusions being in the hospital ICU for two weeks because they were unwilling to do anything about what they have been complaining about for years. This is a life and death situation.""Get off social media and save your own mental health first. Because you're looking at everybody, you're comparing yourself to other people, and you're not being who you are."&nbsp;"You're not in alignment with who you are, the great woman that you are, and you're pretending to be somebody else so you can be liked.""Depression is when you relive your past more than you focus on where you're going in your future.""Those same people cared about me; a hundred people cared about what I could do for them. They didn't look for me past outside of what I could no longer serve them in. So are y'all only giving away your gifts and what you can do for other people, and you leave nothing for yourself?"Links Mentioned in Today’s Episode:Christy Rutherford Websitehttps://www.ChangeNowWithChristy.com<a...