Paul's Positive Podcast

Welcome to a heartwarming segment of Paul's Positive Podcast, where your host, Amy Iverson, invites you on a journey to discover the vibrant community of North Wollongong's Parkrun. This podcast is created especially for an audience of one - Paul, capturing the essence of positive human-interest stories that inspire and uplift.

 

Initiated in September 2017, the North Wollongong Parkrun is more than just a gathering of runners. It stands as a lively celebration of unity and upliftment, with over 12,000 participants completing 82,311 runs. This remarkable event exemplifies the strength of community spirit, driven by the dedication of individuals like Anne-Louise Rouse. Her involvement as both a participant and run director highlights the infectious positivity at the heart of Parkrun.

 

One standout narrative is the inspiring journey of 81-year-old Maggie Hamilton. A former dancer, Maggie celebrated her 100th Parkrun milestone in January 2026 with elegance and camaraderie. She embodies the essence of community, seamlessly knitting friendships each week and underscoring the importance of giving back. Maggie regularly volunteers, contributing to the supportive spirit that keeps Parkrun alive.

 

Reflecting on Parkrun’s impact, Amy emphasizes the collective joy and enduring connections this event fosters. It's a testament to human kindness and the ripple effect of positivity, reminding us all of the timeless beauty found in communal bonds and shared achievements.