Navigating Fear & Releasing Pressure
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Show Notes
Hello and welcome to the first episode of the Pass Around the Smile podcast. In this episode, we chat about all things fear and pressure. For three years I had been wanting to start a podcast and despite the many signs and opportunities I had, fear held me back.
Often we hold on to fear in the hope it will protect us from failure, judgement or rejection - however that just leaves us stagnant. In this episode I chat about author Bronnie Ware and how her research on 'The Top 5 Regrets of the Dying' emphasises why it's so important to live life on OUR terms. We chat about the pressure we too often feel from external sources like society, family members, friends and colleagues, however... is most of the pressure you're feeling actually coming from the pressure you put on yourself? We finish the episode with a little chat about a crucial step which is often missed when manifesting your desires.
I hope after today's episode you feel inspired and ready to move forward in a way that honours YOU.
FEAR - FALSE EVIDENCE APPEARING REAL! (Gabby Bernstein)
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The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.