Pass Around the Smile®

STEP INTO YOUR POWER EPISODE: On Spotify On Apple This is part 2 of my birth story! In this episode I continue to share this magical, hard, amazing, transformative journey as honestly as possible!I have been feeling all of the emotions as I ride this hormonal wave in the fourth trimester. (And I didn’t realise how intense the fourth trimester is! I have since learned it’s actually labelled as the biggest part of pregnancy emotionally, and I believe that!) I have felt extreme amounts of love and happiness, while also feeling completely fearful. However the most prominent feeling I have felt is a nostalgic feeling where I almost feel I am mourning my pre-pregnancy self, my pregnant self and my birth.What I have realised in the fourth trimester, is that I’m ‘spiritually frustrated.’ I’m in a constant state of reflection as I’m terrified I will forget what pregnancy, the birth and the first few days of motherhood felt like. I didn’t expect to miss these parts so much. Because I had the most spiritually heightened experience of my life during birth, I am left a little frustrated with my current spiritual connections. I’m feeling like they aren’t enough. While I am and will forever be so grateful to have experienced that, it has given me very high expectations of what I can see/feel spiritually.I also chat about sweating the small stuff and how having Indigo has put everything into perspective for me. I have also realised that self worth is the foundation of EVERYTHING when it comes to self development ... sweating the small stuff being one of them! A personal episode that I hope will resonate in some way, shape or form for everyone!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyFind Nicola Laye, Queen of breathwork here and Nicola's Instagram here.Find Shari Lyon from Belly2Birth here and her meditation for naturally inducing labour here.) And her Instagram here.The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

I’m back! With a very special episode. While this episode is the story of my pregnancy and birth, I have tried to make it relatable to everyone. I share what I learned and practised through manifestation, visualisation, meditation, hypnobirthing and breathwork to make my dream birth my reality! Birth was both the most challenging, yet magical experience of my life. I have never been so spiritually heightened in my life and I have been so excited to share this with my Pass Around the Smile community. This is a positive birth story and it has felt empowering to share how I felt through this transformative time. Surrendering and trusting the process have been instrumental during this time, and I know they’re topics that my community all love! Thank you for all your love and support while I stepped back and honoured where I was at. As all Mothers do, I have experienced the biggest shift in my life and I’m adjusting to my new normal everyday. Tired, but extremely grateful. This is my birth story.Listen to my pregnancy episode here. View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyFind Nicola Laye, Queen of breathwork here and Nicola's Instagram here.Find Shari Lyon from Belly2Birth here and her meditation for naturally inducing labour here.) And her Instagram here. The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Yes, you do have time to do this meditation! Allow yourself 5 minutes of tranquility to bring in the good vibrations you deserve for the day. The power of focusing, breathing and listening to uplifting words has the power to change the direction of your whole day, even your week!If you like this meditation, you can find a few more on my podcast belowPowerful Affirmation Meditation on SpotifyPowerful Affirmation Meditation on Apple Podcasts. Relax and Surrender Meditation on Spotify Relax and Surrender Meditation on Apple Podcasts.And, a community FAV!Walking Meditation for Positive Energy, Manifestation & Gratitude on SpotifyWalking Meditation for Positive Energy, Manifestation & Gratitude on Apple Podcasts I also have 6 meditation albums which are available here. You’ll find meditations like; Releasing Negativity, Morning Manifestation, Night Time Relaxation, Chakra Cleansing, Social Anxiety and so many more!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In today’s episode I trusted my deck of Positive Guidance Oracle Cards (which you can find here) to provide us with three magical cards that would be the perfect collective message for everyone! The cards I pulled were Resistance, Pressure and Solar Plexus Chakra. Below is a little overview of the magic conversation these cards allowed!Resistance: How resisting can block the law of attraction working for you. How to identify where you are holding onto resistance and how to let it go, in turn, freeing yourself to move forward!Pressure: Very often we will allow pressure to grow from something small and insignificant into something big, which can result in anxiety, the surfacing of old limiting beliefs and even physical reactions like headaches. But is this pressure actually just coming from yourself? It can be easy to blame external sources, but you are the one allowing yourself to feel that pressure from other people or situations. Solar Plexus Chakra: If you have been feeling the need to control, aggressive, needy and like a victim, it’s likely you’re experiencing low self esteem which can stem from your from an out of alignment Solar Plexus Chakra. To move forward fearlessly, we need to connect and feel into our personal power. Activating and healing this chakra will help you do that. Here you’ll find Feel the Magic’s incredible website. And here is the link to my online courses which are currently 30% off for this week only. (23.3.24 5am - 30.3.24 5am)View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

This episode is all about justification, and why as humans we feel the need to justify our actions and words constantly. Over the years, I have learned that there are times where justification can enhance connection and vulnerability, however there are many times where justification can leave us feeling weak and regretful. Sometimes we use justification as a form of self sabotage when it comes to achieving our goals - this is why it is so important to actually identify when you are justifying and why. It’s an important part of your self development journey, as it can have a flow on effect in regards to how you value yourself, which has a direct impact on your manifestations. In this episode we also chat about identifying people in your life who may manipulate you into feeling the need to justify and over share for their benefit only. Saying no without feeling guilty or the need to justify is powerful - however in some situations, I believe a little bit of justification is needed out of respect. I chat openly about all of this in today’s episode! Hope you enjoy.View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Wanting more and striving for more is exciting and it gives us something to work toward and look forward to. But you want to be careful you’re not constantly only living for the future. That is not living in the present - that is not showing gratitude for where you are right now, which can be a big block toward our manifestations materialising. This is also when life speeds by, we miss moments, we miss the signs and coincidences the universe might be trying to send us.This episode is an inspiring one, where I chat about the expectation and perception that you may hold around the small things in life, which have a direct flow on effect to the bigger things in life - your goals, manifestations, relationships, health etc.I read an interesting article which you can find here by Jessica Rapana on psychologist and author Cass Dunn’s studies, it’s all about the ‘hedonic treadmill.’ This adaptation describes how us humans are constantly chasing the next thing, which leaves us with a constant sense of being dissatisfied. I can absolutely relate to this! Why do we feel the need to constantly want more, instead of being content with where we are? I chat about the pros and cons I have found regarding this and why I think a balance between wanting more and being happy where you are is important. I hope you love this episode! View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)  Join my Facebook community group here!  Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

This episode is a Q&A ep where I answer some of your questions asked in the Facebook community group. (If you would like to join this group, the link is below.) We cover questions around: - Regret- Self sabotaging and overthinking your manifestations- Anxiety- Past trauma and limiting beliefs when it comes to manifestation- Protecting yourself from negativityI hope you enjoy!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)  Join my Facebook community group here! Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

A few months back, I had put an intention out to the universe that I wanted a healing experience with someone who could help me feel more connected to myself and my baby. I had no idea who this person was or how it would come about, but I put that thought out and trusted something would come. Being a little bit intuitive and really into spirituality myself, I will admit I’ve become a little bit picky with healers, psychic’s etc. But then Kylie reached out to me. And everything in me screamed YES OMG. Thank you universe! After reading the reviews on her site I was IN. We jumped on a zoom, as Kylie is in NZ and I had the most amazing session with her. I thought, I just have to get her on the podcast, I know my community will love her!Kylie is an intuitive healer and psychic medium, using Reiki, energy healing, applied kinesiology, chakra balancing, auric clearing and readings to help you on your healing journey.She helps you rediscover yourself, your passion, your energy and divine self. She can help you dig deep to let go of things that are no longer serving you or that are keeping you from your highest and best self.In this episode we touch on Kylie’s  ability to connect with spirit babies, but also chat about her experiences as an intuitive healer and psychic medium in general.Just to let you know, we do touch on miscarriage and stillbirth in this episode quite quickly, I did just want to give a heads up for those who might be triggered by that little section.In this episode we discuss:  What are spirit babies? Does everyone have spirit babies? If I have 3 spirit babies, what happens to that spirit if I don’t go on to have 3 babies? What happens with spirit babies when babies don’t make it earthside? What would you say to women who are unsure whether or not to have a baby/more babies? In general, how can we protect our energy from negativity? How can we become more intuitive ourselves? Can you separate yourself from spirits/knowledge outside of your psychic sessions? Have you ever received a message and been so compelled you had to tell someone? What is your craziest psychic experience? What’s the most common question you’re asked as a psychic?AND MORE!!! Kylie's links below: Kylie's WebsiteKylie's InstagramPass Around the Smile's links below: View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)  Join my Facebook community group here! Find me on Instagram here! @passaroundthesmile @cleomassey The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Welcome to another episode of the Pass Around the Smile podcast. I hope this episode has you feeling excited to set some manageable goals and manifestations. I thought the end of January was a perfect time to chat on this topic, as I’ve heard a lot of people are falling off the bandwagon in relation to their new year resolutions, goals and manifestations. Which is totally normal! However what is going to set you back even further, is the guilt and pressure that you may be putting on yourself.No one likes feeling disappointed, and it’s quite a low vibration to feel - so in this episode, I chat about how you can create goals and manifestations that align with where you are at in your life right now - realistically. When we create goals/manifestations that are too big, or that we perceive as far away - that’s exactly what they are… far away. This creates an energy divide and leaves us feeling out of control, a little helpless and disappointed. When we create manageable goals and manifestations, we match that vibration, feeling empowered and connected. Not only this, but we allow that momentum to flow forward at the perfect pace for us, meaning we stay on a good vibration long term.I share my story of how I intentionally didn’t set goals this year - however, this backfired a little. I ended up getting comfortable with addictive habits like scrolling on my phone, eating because I was bored and making excuses as to why I couldn’t exercise or meditate. None of this was a vibrational match for what I was manifesting. I wasn’t allowing myself to feel good or accomplished. So after I realised the problem, I was able to set some actionable, yet very manageable goals for myself, honouring where I was at at the time. The exciting thing about these shifts, is they may seem small, but we are literally shifting energy, raising our vibration and clearing blocks away. Just like that.  FREE SHIPPING AND FREE GIFT SALE HAS NOW ENDED! Sorry guys, I know it was quick. You can always sign up as a subscriber and save 10% off your first order over $65! :) MANIFEST MAGIC COURSE! Click here for more info and to book in! View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!) Join my Facebook community group here! Find me on Instagram here! @passaroundthesmile @cleomassey The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Welcome back to the Pass Around the Smile podcast! I hope to have you feeling inspired, clear and empowered as you move into 2024. Today’s episode is all about connection and intuition and how integral both are in living a life in flow and manifesting your desires! I share how I lost my connection to myself and my higher powers and how I managed to gain this connection back again. I also chat about how I resisted my intuition, in turn blocking it completely because of fear. It wasn’t until I let down the walls of resistance that I finally felt that connection and was able to see and feel intuitively again. What I’ve learned, is that both connection and intuition is the starting point for self and spiritual development. If you are connected to yourself and your higher powers, everything else flows. I also share my own goals for 2024 (or lack thereof) and give you a little catch up, as its been a while!MANIFEST MAGIC COURSE! Click here for more info and to book in!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Join my Facebook community group here!Find me on Instagram here!@passaroundthesmile@cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

May this episode bring you hope, guidance and clarity! In 2024 it’s time to step into your power and this episode will bring you specific advice relative to your star signs for the next year! If you want to save a picture of your affirmation, head to my instagram! (I'm saving mine as my phone background!) My affirmations are based on the 2024 horoscope readings from Moon Omens. Read your full zodiac readings here! I encourage you to listen to the intro, however below are the timings for each affirmation and card reading! I would love for you to share this episode with your friends and family! Does yours resonate? Join my Facebook community below and get in touch via socials below also!ARIES ~ 9.00TAURUS ~ 12.00GEMINI ~ 15.45CANCER ~ 18.45LEO ~ 22.49VIRGO ~ 28.11LIBRA ~ 32.33SCOPRIO ~ 36.55SAGGITARIUS ~ 41.10CAPRICORN ~ 45.33AQUARIUS ~ 48.57PISCIES ~ 53.00The card decks I used for these readings are my own Pass Around the Smile cards, a mix of the Positive Guidance Cards, Guided Affirmation Cards and Positive Guidance Oracle Cards. You can find them here. MANIFEST MAGIC - NEW YEAR COURSE! Click here for more info and to book in!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Join my Facebook community group here!Find me on Instagram here!@passaroundthesmile@cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

MANIFEST MAGIC - NEW YEAR COURSE! Click here for more info and to book in! The episode I've been looking forward to putting out all year! A lot of my community will already know what this is about, because there are hundreds of you who do this with me every year! But definitely still give this episode a listen, because not only do I share my own experience with my yearly card spread this year, I share my two friend’s experiences, as well as more tips and tricks to elevate this magical experience for you!So, what is a new year card spread?! It’s something I created when I first launched my Positive Guidance Cards. During that special time between Christmas and New Year, I adore my new year card spread ritual. It’s such a magical time and brings so much excitement, hope and guidance for the year ahead! In short, you pull 12 cards, (one for each month) to let you know what is coming in 2024 for you. The stories, realisations and synchronicities these spreads have provided throughout my community over the years have been MIND blowing! If you haven’t done one before, I definitely recommend listening to this episode to understand exactly how to perform this ritual for yourself. Personally, I use all three of my oracle decks - Positive Guidance Cards, Guided Affirmation Cards and Positive Guidance Oracle Cards. You can use one deck, or all! Links to my website are below if you would like to check out my cards. I also chat about my brand new course, Manifest Magic. Take advantage of the inspiring, magical energy that a new year brings us, so this online course will be held from the 1st - 5th of Jan! This short online course will educate, inspire and allow you to start the year clear, inspired and feeling powerful. Only $50 - $10 a day! WHAT: This course will involve 2 live calls with Cleo, meditations, self reflection exercises, journal prompts and interactive exercises with other like minded community members. You will also receive a workbook with inspiring quotes, mantras to continue your practice and helpful manifestation, self and spiritual development tips and tricks.WHEN: Monday 1st of Jan - Friday 5th of Jan, however this course can be completed in your own time if those dates don’t suit. All live calls and course content will be saved in the portal to be re-watched and downloaded. You have lifetime access to this course, so can repeat as many times as you like. (If you can make the live calls, I recommend you jump on, as you will have the opportunity to ask Cleo questions in real time and get the most out of this course!)WHY: At Pass Around the Smile, I (Cleo) am extremely passionate about spreading the word of positivity as far and wide as I possibly can. The start of the year is a powerful and energetic time to get manifesting! I want to guide and inspire you to realise your full power and potential, and through a 5 day course, I know I will have the magic that has always been inside of you ignited for an exciting year full of flow and abundance.View Pass Around the Smile's website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here! 

In this inspiring episode with Sabbia Co’s founder, Katie Eales, we discuss all things from blocks and obstacles within life/business, jealousy, competition, leading with intuition and one of my favourite topics… doing less and attracting more!There was a time where the pressures that surround owning your own business overwhelmed Katie’s mindset so much that she thought she may have to stop running Sabbia Co completely. Katie pulled the ‘change’ card at one of my events and for months afterward, kept pulling it again and again! The Universe was trying to tell her that change was coming, but she feared it was the change she didn’t want. When she stopped resisting and began to turn inward, everything ‘changed’ but for the better. Sabbia Co is now thriving in more ways than she could have ever imagined. But the funny thing is, she’s doing less… I hope this chat inspires you to chase your dreams and live a life on your terms.View Sabbia Co's website here!View Sabbia Co's Instagram here! View Sabbia Co's Tik Tok here!   View Pass Around the Smile's website here! (My very own oracle cards, journals, meditations + more magical stuff available!) Find me on Instagram here! @passaroundthesmile @cleomassey Join my Facebook community group here! The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In this episode I used my ‘You Are Magic Flip Book’ to give us three topics to chat on! The topics that popped up were Persistence, Receiving and Knowing Your Worth. Find my You Are Magic Flip Book here! Such a cute Christmas gift. Persistence: ‘Your persistence is paying off. You may feel as though your hard work is going unnoticed, but it’s not. Trust the process and expect to receive very soon.’ This is a good and uplifting little chat I think a lot of my Pass Around the Smile’ers will resonate with. I chat about how frustrating it can be when you are showing persistence, and that persistence doesn’t seem to be paying off or unfolding in the way that you had hoped. In the past year, I have developed a different perspective as to why this may happen, and I chat about it in this episode. I also chat about getting curious when showing persistence - when it is working, and when it isn’t. This can tell you so much about yourself, your thoughts and what you’re trying to manifest. A key takeaway in this chat about persistence is learning to trust that your previous persistence will lift you through hard and slow times. This thought brings me so much comfort.Receiving: ‘Don’t be surprised how quickly the Universe moves, once you have decided.’ In this chat about receiving, we chat about how important the ‘why’ is when manifesting your desires. This can really block what you want from materialising in your life. Reframing our mindset as to why we want certain things can bring our manifestations to fruition quickly. While I stand by the notion that ‘letting go’ and detaching from the outcome when receiving is important, I also believe that before this, we need to get specific in what it is that we want, so we aren’t confusing the Universe. If we send mixed signals and energy, that is what we will get back. I chat about my own personal story where I went from feeling unfulfilled and confused - to clear - to surrendering - to of course… receiving!Knowing Your Worth: ‘Accept the good, you deserve it. Reject the bad, you deserve more.’ Here we chat about how common it is to not accept the good that is coming toward us. Whether it's a compliment, or a gift - so often, we will deflect instead of accept. What we are doing here, is affirming to ourselves and the Universe, ‘I’m not good enough for this, I’m not deserving of this.’ Knowing your worth really links in with receiving, because it’s also common to receive something amazing, and instead of accepting and enjoying it, we will worry about others judgement, or how it might make others feel. I also delve into when it's appropriate to reject the bad that is occurring around us. We don’t have to take on bad things that aren’t ours to take on in the first place….I blabbed on in the written description today didn’t I! There is so much more to this episode, but you’ll just have to listen…..Thank you so much to today’s sponsor, Aligned Gemini Co.Find their website here!Find their Instagram here!Use code: cleo10 for 10% off store wide!!View my Pass Around the Smile website here! (My very own oracle cards, journals, meditations + more magical stuff available!) Find me on Instagram here! @passaroundthesmile @cleomasseyJoin my Facebook community group here!

Today is a special episode to celebrate my 30th birthday! I pulled 3 cards in my yearly spread for this month, (3 for 30) and I got Wealth, Miracles and Self Reflection which I am just so excited about! Today I talk you through 10 things that I now know at 30… see below! Not All Thoughts Are Truth You Won’t Be Everyone’s Cup of Tea It’s Okay to Desire Money Not Every Problem is Yours to Fix Taking a Break, Propels You Forward What Is Meant for You, Won’t Miss You Good Things Always Come from Failure. Saying No and Setting Boundaries Isn’t Mean, it’s Healthy Small Things REALLY Don’t Matter Communication and Acknowledgment is Key for Healthy Relationships and FriendshipsA big thank you to today’s sponsor, The Natural Bedding CompanyFind their website hereFind their instagram hereVisit their stores on the Gold Coast and in Sydney!Use code: PASSAROUNDTHESMILE10 for 10% off!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

This is a bit of a chit chat episode about how I manifested my dream wedding! Not only do I go through the steps I took in order to create this dream, but I also chat about how we dealt with the negativity that society and others placed on us when we were in the process of planning our special day. If you are already married, or aren't getting married anytime soon, there are still lots of good take aways in this episode which will be relative to whatever it is you're manifesting! In my examples I mention manifesting other events like birthdays, graduations, shows or holidays. This is a fun episode where we chat about the power of music while visualising, the importance of letting go and the integral step (in my opinion) of enjoying the process. Hope you enjoyed this ep! If you did, it would mean the world if you could leave 5 stars! View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Hello and welcome back! Today’s episode stems from a blog I wrote in 2021 based around Richard Carlson’s book, ‘Don’t Sweat the Small Stuff - and it’s all small stuff.’ This book inspired me in so many ways and I constantly revisit his work and am reminded of how powerful his lessons are. This self development book contains 100 simple ways to keep the little things from taking over your life. In this episode, I deconstruct 10 of my favourites! I hope this episode inspires you! Below are the 10 lessons I chat about: 1. Don’t Sweat the Small Stuff2. Remind Yourself that When Your Die, Your ‘In Basket’ (to-do list) Won’t Be Empty.3. Don’t Interrupt Others and Finish Their Sentences4. Do Something Nice for Someone Else - and Don’t Tell Anyone About It.5. Set Aside Quiet Time, Every Day6. Seek First to Understand7. Choose Your Battles Wisely8. Practice Humility9. Think of What You Have, Instead of What You Want10. Think of Your Problems as Potential TeachersView my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

I just know you are going to absolutely love this chat with a friend of mine, Maddie Storey who is an absolute wealth of knowledge when it comes to equipping people with user-friendly tools for self-reflection and brain rewiring. Maddie empowers individuals all over Australia and New Zealand to manifest the lives they genuinely desire to lead, through demystifying the complexities of neuroscience and psychology.What we cover in this episode: - Why understanding our subconscious mind is so important when it comes to manifesting. People pleasing - why we do it, and how to stop sacrificing our authenticity for connection and the desire to be liked and accepted. The importance of self reflection and acknowledgement The neuroscience and psychology behind confrontation and uncomfortable situations - fight, flight, freeze and fawn. Finding Your PurposeView Maddie's pages below!Maddie's WebsiteMaddie's Instagram!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

This meditation can be done of course as a normal meditation, seated or lying down, however you can also use this meditation as a background track while cooking, driving, exercising and falling asleep. (If driving, of course don't relax too much!!!) This meditation covers a wide variety of positive affirmations to help you feel clear, inspired, positive and grateful. You can find my other meditations hereAnd my communities favourite walking meditation is on this podcast, here! View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Alright! It’s time to speed up our manifestations! While our desires will come in divine timing, I do have some tools which I believe can speed up the divine timing of when our manifestations materialise! And these tools are quite simple and easy to achieve!In this episode, we chat about how our perception of time can actually block our manifestations from materialising in our physical reality. What we do in the space between asking for what it is that we want and receiving what it is that we want, is really important. When we enjoy the process and are open to the myriad of possibilities that could occur, the universe has a chance to respond and work alongside us.The stories we’ve been told and the expectations society has placed on us can create beliefs that certain goals and manifestations MUST take a long and hard amount of time to materialise. But that is only true if we believe it to be true. ‘When we change the way we look at things, the things we look at change.’ - Wayne DyerI don’t want to give too much away in the description, but in this episode I share ideas and tools that can help you manifest your desires quicker and easier than ever before. And it’s all up to you - the only person who is getting in the way of your dreams manifesting quickly and easily, is you.I hope you liked this episode, please join my facebook community below and stay in touch with like minded, magical people!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

A Guide to Happiness, my 4 week online manifestation and self & spiritual development course is back!! For this week only (valid until 10pm on the 4th of October) you can save $78 and get the course for only $222! Learn more and sign up here.This is an episode I’ve been wanting to record for a long time, but couldn’t! I’m quite nervous to share this episode as it’s quite a vulnerable one! But I am so thankful to have the most supportive community and I want to bring you real episodes that hopefully inspire and resonate with you too! In this episode I share the struggles of my pregnancy so far (trimester 1). I chat about the physical and emotional toll it took and little steps which eventually made each day a little easier. No Mummas journey is the same, so please know, this is just my experience. I never expected it to be this hard, but now I’m starting to see the light, I can see all the lessons the universe was wanting to teach me., even though while I was in the depths of my sickness, I couldn’t have cared less about what the universe wanted to teach me! All I wanted was to feel healthy. In this episode, I chat about how no matter what we are going through, be it pregnancy, hardships with friends, family, health, ANY kind of negativity, we should never suffer in silence. As humans, we unfortunately have this natural instinct to hide hard things, because they can be too uncomfortable to face, or because we don’t want to be a burden or be a negative energy around others. However bottling this all up an dealing with it on our own, isn’t sustainable.I also chat about the fear we hold when life needs us to stop or pull back. It’s natural to think when we stop, everything else stops, but what I’ve learned is that not only does life keep going, but if we do completely surrender and trust the process, incredible things can actually unfold when we are not involved. The art of doing less and attracting more was so comforting to me during this time. I hope you liked this episode, please join my facebook community below and stay in touch with like minded, magical people!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In today’s episode we chat on two topics; ‘letting it out’ and ‘boundaries’. These topics came from cards I pulled from my very own Positive Guidance Oracle Card Deck.LET IT OUT - This created SUCH a good conversation! Not only do we chat about how important it is to let your feelings out to a trusted person or professional, we chat about how integral actually feeling, acknowledging and voicing your feelings are. When anger, pain or confusion is residing in our minds, it can seem easier to suppress the feelings and push forward, rather than to face the problem. However by doing this, you’re letting the negative feelings grow which leads to anxiety, a clouded mindset, poor judgement and tense conversations. When we suppress our feelings for too long, it can also become difficult to actually identify what the negativity exactly is.BOUNDARIES - A big topic, so I was super happy this card popped out! When you give too much of yourself, others can become reliant and your energy can be taken advantage of. To be able to set healthy and clear boundaries that suit you, take a look at what is most important to you right now. It can be challenging to set boundaries if you have spent your life pleasing others, so I chat about some things to make this process easier. It is time to love and respect yourself by setting some clear and healthy boundaries! Not only will this have you feeling empowered and free, it will have you living in alignment. When we are living in alignment, we effortlessly manifest.Hope you love the episode! If you did, it would mean the world if you left a rating!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Welcome to part 2 of the Money Mindset episodes! If you haven’t listened to part 1, listen here before this ep! In part 1 we cover topics such as feeling worthy, deserving and unapologetic about desiring money. We chat about manifesting things that may seem materialistic, and how to put meaning and reason behind those particular manifestations to bring them into your reality. I share my own money mindset stories of how I took my relationship with money from a negative and restrictive relationship, to a fun, easy and flowing relationship! It’s a big ep packed with lots of goodness which is why so many of you requested a part 2! In part 1, I also discuss our language and dialogue around money and I share some little tactics and changes I made with money which changed my money mindset forever! In today’s part 2, I answer some of my community's questions which I’ve popped below. I share another money mindset story of my own and we chat about raising our standards, not using negative money statements for humour and self depreciation and how when you change the way you look at things (money), the things you look at change.Some of the questions answered:  Identifying money blocks Manifesting to clear debt Breaking through having ‘just enough. How to say no to my kids, without reflecting a negative money mindset Old belief systems and logic about a job which historically, people don’t make a lot of money at Thinking others deserve money more than meI hope you love this episode! Pass Around the Smile Links BelowFOR RETREAT INFO, SCHEDULE + BOOKINGS CLICK HEREView my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

I want this episode to empower you to step into your power! We are so powerful, but often we don't take advantage of this because we are fearing rejection, failure or judgement. However when we are living our truth and stepping into the version of ourselves who we were put on this Earth to be, everything begins to unfold.This episode is an exciting one, because you can get started right now. You are able to step into the version of you that you want to be, right now. And what that does, is brings radical change! And it can be quite instant. When you step into your power, you're honouring yourself, and you allow the universe to step in and work alongside you, bringing your manifestations into reality. I love chatting about this topic and how it benefits our overall happiness, but also our manifestations. So often we set ourselves up for a loss, when we strive for something externally to complete us. Or we have the mentality of 'I'll be happy when.' What about choosing to be happy now? This episode can also help you identify what you should and shouldn't accept. This helps you step into your power and stand up for yourselves and others when you feel the need to. When you get clear on who you are, and what your core values and beliefs are, your decisions, words and actions will be aligned with this and will be effortlessly backed with courage. I end this episode with an exercise and some journal prompts that can help you step into the most powerful version of you! I'm excited for you! Pass Around the Smile Links BelowFOR RETREAT INFO, SCHEDULE + BOOKINGS CLICK HEREView my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Welcome back to the Pass Around the Smile podcast! Today’s episode is all about gratitude, and how it can help your manifestations materialise quicker and easier than ever before! Gratitude is one of the highest forms of vibrational energy and when felt, it releases dopamine, serotonin and oxytocin, all which bring on happy feelings. I chat about different ways we can feel and express gratitude, and a common mistake I find people make on their journey toward a more grateful life.Gratitude can help our manifestations materialise in so many different ways. When we are grateful for something, we make room for more of what we want to materialise. We can also use gratitude to bring in what we haven’t yet received, which we chat about in this episode. It’s so exciting just how quickly the power of gratitude can create shifts in our life!We finish off the episode chatting about a study which can open your mind up to how gratitude can help you, especially if you are struggling with anxiety or depression. Sometimes gratitude can be too far of a reach for you if you are really struggling - and that’s okay. I definitely recommend seeking professional help if this is the case.I challenge my beautiful community to a gratitude exercise for the month which I’m excited to get started on as well!GRATITUDE EXERCISE: For 30 days straight, I challenge you to write 30 things a day that you're thankful for! Some days will be harder than others, but I benefited so much from this exercise last time I did it! Try not to repeat anything, you can repeat themes, etc family. But thankful for what exactly? Thankful for the meal you had together, this particular memory, when this family member bought you a gift. Etc. Instead of just writing thankful for family, over and over. This really opens your mind and heart up!A big thank you to Healing Earth Co for sponsoring this episode. You can check out her website and socials below!Healing Earth Co WebsiteHealing Earth Co Instagram Pass Around the Smile Links Below:View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!) Find me on Instagram here! @passaroundthesmile @cleomassey Join my Facebook community group here! The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Today’s podcast is all about SELF LOVE and it’s not me just giving you the basics of self love and self care. In today’s episode I explain how scientifically, our words, limiting beliefs and hateful feelings toward ourselves literally damage the energy inside of our body. Therefore attracting damaged energy back. To use the law of attraction in the way that you want, (to manifest your deepest desires, of course) you MUST love and accept yourself first. I know this sounds obvious, but stating some I AM ENOUGH, and I AM BEAUTIFUL mantras isn’t going to do anything unless you truly believe it.I discuss some ways that can help you on the journey back to loving and accepting yourself fully, and what is exciting, is when you do this - everything begins to flow into place. Self love isn’t selfish, it’s actually selfless! By spending time, love and energy filling yourself up, you’re saying thank you to whoever you believe in, for making you, you! And of course when we are full, those we love benefit immensely. I hope you love this feel good chat!Pass Around the Smile Links BelowFOR RETREAT INFO, SCHEDULE + BOOKINGS CLICK HERE View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

I am so honoured to have the wonderful AstroTash on today’s podcast to chat about all things astrology! If you are new to the world of astrology, this episode will be perfect for you! Personally, I have always been interested in astrology, but never quite knew exactly how to take advantage of the different moons and cycles when it comes to manifestation, meditation and goal setting. Tash’s advice is educational, realistic and VERY magical and inspiring - a perfect mix in my opinion!In this episode, we chat about Mercury retrograde and Saturn return - what exactly they are, when they happen, how they affect us and how we can use them to our advantage. Tash also discusses birth charts, our sun, moon and rising stars, how our moods can be affected by what’s written in the stars along with the power of different moon phases.Tash is well known and respected in the world of astrology, as the host of the Astrology Coach Podcast, Resident Astrologer for news.com.au and horoscope columnist for Mamamia. Natasha’s work is globally recognised and has been featured in Body+Soul, Harper’s Bazaar, ELLE, Marie Claire and Herald Sun, as well as many others.I am so full of excitement after this chat. I’m looking forward to taking advantage of the astro-activity that surrounds us and jumping into my spirituality practices at powerful times. I hope you enjoy!AstroTash's links below! AstroTash's InstagramAstrology Coach PodcastTash's website Pass Around the Smile Links BelowView my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

I am just so excited to share this chat with my Pass Around the Smile community. I know you’re going to love it! Briony Benjamin is an extremely inspiring storyteller, content creator and speaker who has lived her fair share of ups and downs.While Briony was living her best and most busy life as the executive producer for Video at Mammamia, her time was rudely interrupted by the dreaded C word, cancer. Throughout her journey fighting cancer, she documented and created a short video called You Only Get One Life, which quickly went viral and led to a publishing deal. Her book, Life is Tough But So Are You, is absolutely INCREDIBLE. It was created to help people who have had a massive setback. This book is also extremely insightful in being able to support those around you who are going through a hard time.In this chat, we discuss A LOT! Briony openly shares how she dealt with the shock and overwhelm that came with her cancer diagnosis, the process and mindset she tried her best to maintain during chemotherapy and the long road to healing afterward. For me, Briony’s story really helped me put things into perspective and her analogies, quotes and positive attitude that helped her through a hard time, is not only inspiring, but SO helpful to anyone - regardless of what you are going through.Briony has put so much love and energy into her healing process and has found spiritual and self development miracles along the way through journaling, the power of positivity, self love and self care. She even shares the most beautiful, serendipitous love story, which I know my community will LOVE! A reminder that when we trust the process, incredible things can unfold. Briony is a shining light, so get ready to feel INSPIRED!Briony's Links Below Briony's WebsiteBriony's InstagramWatch You've Only Got One LifeThe Lightning Process (Course Briony was chatting about!)Pass Around the Smile Links BelowView my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Hello everyone and welcome back! In this episode we chat about all things signs and guidance! How to ask, when to ask and how to interpret the signs you might be receiving. I also share some of my crazy stories and experiences! This is an interesting topic, because for me personally, I have attracted the most incredible, bizarre, clear and sometimes negative signs, which all have helped me in their unique ways to move forward. Signs, whether they come in the form of numbers, colours, conversations or coincidences are merely synchronicities from the Universe and your angels. However if we are out of alignment, often we can miss these signs. The universe is trying to have a say in your life, however to see these signs, you must be open. Sometimes when we are out of alignment we can still receive signs … I chat about how to handle this as well. I also chat about how you can receive signs and guidance through your card readings and what not receiving a sign you asked for might mean for you.Here are the two episodes where you can hear my other stories where I received very clear and exciting signs. 'How Letting Go and Trusting the Process Found Me My Life Purpose' and 'Power of Visualisation ~ Fearing Success ~ Connection to Spirits'And if you are wanting deeper guidance with your card readings, read this blog I wrote! ‘Powerful Questions to Ask Your Oracle Cards.’Pass Around the Smile Links BelowView my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Listening to your heart can seem like a clichè saying and a somewhat obvious part of a self development journey, however very often it’s overlooked and while it may seem simple to listen to your heart, many of us don’t in the way that we should. In this episode we chat about how you can actually tune in, quiet your mind and listen to your heart. Personally, this was the beginning of living a fulfilling life for me. It is pretty mind blowing what you can identify when you are able to quieten outside noise and expectations and tune in to what your heart desires. So often we will choose the cheaper, easier or safer way - or often the way that others or society suggest or expect of us - but what about what YOU genuinely desire? We chat about how listening to your heart is crucial in manifesting your desires and how you can best do this through card readings,meditation and journaling. The heart knows things the mind can’t explain - it’s time to open up and trust that. The episode I was chatting about where I talk about the 5 cent signs is this episode here!Pass Around the Smile Links BelowView my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In light of Taylor Swift's line, 'it's me, hi, I'm the problem it's me,' I bring you this episode! Today I share a very personal story which taught me the importance of forgiveness, empathy and taking accountability. This episode sure was uncomfortable for me to record, but if I’m asking my community to get uncomfortable, I have to do the same myself! The thing is, self development and self reflection is often uncomfortable, but this is where we make the changes that really matter.Taking accountability for our own words and actions is powerful, and by doing this ourselves, we inspire others to do the same. Living a life where we are holding on to anger and resentment is exhausting and doesn’t allow us to manifest the beautiful things that the universe has waiting for us.In this episode I discuss an article I read, ‘6 Toxic Behaviours That Push People Away and How to Recognize Them in Yourself.’ There are some really powerful lessons in here and I have linked the article by Kathy Caprino below.Read the article here. Pass Around the Smile Links BelowView my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In this episode I chat about how Gabby Bernstein’s saying of ‘do less, attract more’ can help you manifest your desires in an easy and effortless way. Throughout our life and experiences, we create beliefs based on what we see, feel and hear - a common belief being that achieving happiness or success must be hard, a long road and a lot of work. However as Henry Ford’s quote goes, ‘whether you think you can, or think you can’t, you are right.’ Which means, whether you think your desires are hard to achieve, or easy to achieve, you are right.’Doing less and attracting more has me feeling relaxed, relieved and excited - the notion that I get to relax, let go and do more of what I enjoy while my manifestations materialise sounds SO good! And it’s absolutely true. By doing less, we are surrendering and getting out of the Universe’s way, while it creates the best possible outcome for us. Oftentimes when we are working so hard for something, we are sitting on a forced frequency full of stress, pressure and resistance. However when we are working passionately toward something, completely in alignment - we are open to possibilities, able to go with the flow and are alert to opportunities, signs and coincidences that pop up and steer us in a positive direction.I share a story of a realisation I had where I believed that my best was never enough. For most of my life, I believed that if I didn’t work SO damn hard, then it wouldn’t amount to any acceptance or success. I didn’t realise until this moment that this belief had stemmed from a bad audition I did in my teens. It’s crazy what you can see/realise through spiritual practices. I felt so relieved to have worked this out - and I’m so excited to see how it opens up opportunities moving forward now that I’m releasing this belief! It feels like a weight has been lifted off my shoulders.I’m so excited about this episode and I hope it has you feeling really inspired. A big thank you to Saide Candles for sponsoring this episode. You can check out her website and socials below. (Keep a look out for her 89 days of scents on her Instagram!) View Saide's website here!View Saide's Instagram here!Pass Around the SmileView my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In this episode, I share my express relaxation meditation. This is 1 of 18 meditations you can find on passaroundthesmile.com to download.In episode 7, I shared my walking meditation for positive energy, manifestation and gratitude. This episode has tripled the amount of listens on my other episodes, which tells me you love it and are repeating it! This makes me so happy!I wrote and recorded this relaxation meditation as express, as it's a nice length to pop on during busy and stressful times - which is when we most need a relaxation meditation! There are elements in this meditation which can also help you release and surrender, so it’s a great meditation to do when actively manifesting or working toward something.If you are interested in my other meditations, check them out here. I have 6 albums you can find here. Some topics of the meditations include: trusting the process, listening to your heart, chakras, releasing guilt & negativity, social anxiety, manifestation, relaxation, affirmation and more!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

My guest today is very special, because it’s my Mum! Anna is a manifesting Queen herself and has a very powerful story which she shares in this episode. There are two key elements which helped her manifestation materialise; the power of visualisation and the importance of taking inspired action. She also explains how important it is to not only focus on what you want, but to want it so bad that you absolutely won’t give up - unless something better comes, of course, which is pretty common when you surrender. ‘I accept this, or something better.’ - Gabby Bernstein.We touch on how our inner critic can steer us away from success, because often our biggest dreams can be scary. However, if your dreams don’t scare you … they aren’t big enough!We chat about our connection and experiences with our spirit guides, angels and loved ones in heaven. I share a very special connection with my Nan (mum’s mum) which comes through in magical ways. We end the episode pulling a card from my brand new deck, which launches on the day this podcast is released! The card we pull is absolutely CRAZY for what this episode was ~ they always align.Check out my Mum’s accounts and the Stage Mums website below! Anna's InstagramAnna's WebsiteStage Mums WebsiteAnd:View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In this episode, I chat about all things money! (Obviously) Money is just energy, just like everything else in this world. So why do some of us find it so hard to attract or hold on to? I share some of my personal experiences and stories with my own money struggles and how I turned my relationship with money from a negative one, to a positive one. I realised how terrible my relationship with money was when my manifestations around money were continuously not materialising. This realisation for me was huge, and has since changed my money story completely.I am passionate about normalising the want for money. It’s not greedy or selfish to want more of something that you can do good with! I’m passionate about this because for a long time, I felt strange/guilty/materialistic for manifesting money. I have now learned it’s nothing to be ashamed of. I’m still working on this, but I’m hoping by starting the conversation on this podcast, we can all feel a little more comfortable around our desires for money. UNAPOLOGETICALLY!I decided to cut this episode short when I realised how much I had to say on this topic, so this is a part one! Part two will follow in the coming months. If you have  a question about money mindset please pop it in the Facebook group. Link below.View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Today after a little chat about why we shouldn't put others on pedestals, we dive into the subconscious mind and explore how it might be blocking you from manifesting your desires. I share some journal prompts which can help you identify what your subconscious is actually telling you which is a really helpful tool in releasing these deep seated beliefs.I chat about Bob Proctor’s teachings, explaining how certain paradigms are formed from a young age through emotion and repetition, these paradigms remain until they are re-written. Yes, they can be re-written, your negative thoughts and limiting beliefs are not attached to you!!I take you through what I’ve learnt about the conscious mind, subconscious mind and body, and how the subconscious mind has almost exclusive control over our habitual behaviours. I share some of my personal experiences where I realised a comment said to me at a young age had found a place in my subconscious, in turn blocking me for many years.View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

I have been teasing this manifestation story out for a while now, but it’s finally time! If you haven’t yet, I recommend you listen to Ep 3 - ‘It’s More Than Just the Law of Attraction’ and Ep 5 ‘The Law of Attraction - Warning - Extremely Magical and Exciting Content!’ before you listen to this one. In this story, I explain how one of the best nights of my life was completely and utterly manifested by me! Down to the finest details. With this particular manifestation, I used the ‘traditional’ law of attraction steps, (plus my added steps of course.) I take you through exactly what I did and when, this way you can see exactly how you can use these steps within your manifestations! Remember, there are so many different ways to manifest, this is just one of them! I have so many more law of attraction success stories to share with you, some using the ‘traditional’ steps, some not. Love, CleyoncèView my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

You ask, I answer!In episode 10, I answer some really intriguing and thought provoking questions around manifestation, journaling, comparison and actually trusting ourselves! I chat about how our reticular activating system can support attracting signs and manifesting our desires and I give you my top 3 manifestation tips!If you want to be involved in podcasts like these in the future, join my Facebook community, link below!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here! The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In this incredible chat with Liz, we talk about intuition and while everyone has it, some just don’t know how to access it … yet. Liz explains the difference between intuition and impulse which can be a very helpful tool in everyday life, especially when big decisions need to be made. We discuss ego, emotional baggage, rejection and how stepping out of the universe’s way and trusting the process will always lead you in the right direction. Liz shares some incredible stories! I have a realisation of my own after chatting about the unique energy and miracles different locations can bring us - this might spark something in you, too! *books a plane ticket* I hope you enjoy this episode as much as I did.The beautiful Liz Roberta is an award winning spiritual coach, Hay House author and intuitive who has held over 5000 readings for clients all over the world. It was Liz’s intuition which took her from the world of fashion merchandising, to living a life completely in tune with who she is. Which is why she has changed so many people’s lives by talking on the topic of intuition. She was named the ‘Emerging Voice’ of 2020 by Kindred Spirit magazine, hosts a podcast, The Spiritual Success Podcast, writes the Millennial Maniestor blog and has been featured by BuzzFeed, Yahoo, Influencive, Medium, Thrive Global and Disrupt as well as writing for many different publications. Liz and I have become friends on the world of social media from across the globe as Liz uses my Positive Guidance Cards in her readings with clients which just makes me SO happy.You can find Liz Roberta's links below: https://lizroberta.com/https://www.instagram.com/iamlizroberta/ You can find your host, Cleo Massey below!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Hello! This episode will help you understand the areas in which you are self sabotaging and why. We discuss the more common and obvious ways you could be self sabotaging, such as; imposter syndrome, fear, comparison and limiting beliefs, however we also delve into ways you could be self sabotaging which can be tricky to identify. Did you ever think that a positive mantra or thought could actually be sabotaging yourself? Sometimes when we have blocks that last for a long time, a deep look is needed - which is how I found that I was self sabotaging in a way I didn’t realise was possible. We chat all things from impatience, protective mechanisms, distrust, perfectionism, reprioritization and procrastination, all of which can keep us away from our goals. I hope you enjoy!!!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

NEW WALKING MEDITATION FOR EMPOWERMENT, ABUNDANCE AND MANIFESTATION HERE! And you can download my brand new meditation album here! It includes: ~ Walking Meditation to Release Negativity, Fear & Pressure~ Self Worth & Confidence Meditation~ Manifest While You Sleep Meditation ~ Walking Meditation for Empowerment, Abundance & Manifestation ~ Productivity & Success Meditation ~ Positivity, Gratitude and Manifestation Driving Meditation ~ Connecting to Your Higher Self and Higher Powers Meditation ~ Let it Go & Surrender Meditation ~ Money Mindset Meditation ~ Peaceful Sleep MeditationYou can also download my original meditation album here! It includes~ Re-Charge & Focus Meditation~ Relaxation Meditation~ Mood Changer Meditation~ Morning Relaxation Meditation~ Releasing Negativity Meditation~ Night Time Manifestation Meditation~ Morning Manifestation Meditation~ Listening to Your Heart Meditation~ Night Time Relaxation Meditation~ Chakra Meditation - Cleansing and Activating Your Energy ~ Trusting the Process Meditation~ Raise Your Vibration Meditation~ Powerful Affirmation Meditation~ Releasing Negativity & Guilt Meditation~ Magical Manifestation Meditation~ Walking Meditation for Positive Energy, Gratitude & Manifestation~ Social Anxiety Meditation~ Release & Surrender Meditation I am a serial podcast walker. Meaning when I walk - I am usually listening to podcasts. On occasion I’ll be listening to Beyoncè, (obviously) however this has me constantly holding in the urge to sing out loud and dance while I’m walking. This has resulted in a few embarrassing moments. I can’t help but walk/dance a little to the beat.On the days I don’t want to concentrate on a podcast or put myself at risk of embarrassment with Beyoncè blessing my ears, I’ll listen to a walking meditation. I don’t mean to toot my own horn, but I listen to my very own walking meditation - because I think it’s really powerful. (I feel awkward complimenting my own work, but it really does leave me feeling relaxed, powerful and inspired.) This walking meditation is 1 of 13 which are available on my website to download. I won’t be sharing too many of these on the podcast, because a lot of my community have previously purchased these meditations, however I will be releasing some new ones here! If you like a meditation every now and then, let me know and I’ll keep them coming!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

I am so excited to share this episode with the amazing Dr Gina Cleo.Gina originally graduated as a dietician and through the years that followed, she found that while she could help her clients lose weight and become healthier versions of themselves, it was a short term fix. Gina noticed they were putting on the weight and sinking back into old habits within a few weeks to months afterwards. So, with a burning desire to help people long term, Gina began to study her PHD in habit change at Bond University. Gina has now become one of Australia’s leading experts in habit change as she converts her evidence based research into simple, actionable strategies to help implement long term positive change.Gina and I discuss the basics of what habits actually are and how you are most likely going to be able to change them - for good! We discuss habits like emotional eating, bad sleep patterns, nail biting and mindlessly scrolling on our phones and also delve into habits which, I didn’t actually realise were habits! Like our reactions to people or situations as well as thought patterns.This is an inspiring chat backed by science and research. Gina discusses how self efficacy is the number 1 predictor of success. Her three steps to achieving a goal or changing a habit align so well with Pass Around the Smile, so I know my community are going to LOVE what she has to say around this!Dr Cleo and I also chat about sacrifices we subconsciously make through our everyday habits and how to weigh up if they are compromising our peace.Gina has so much to say on topics like self control, comparison, values and the connection we crave as humans - and you bet we touch on it all!Gina is all about consistency, not intensity. She says that setbacks don’t make you a failure, they make you human.You can find Dr Gina Cleo below, as well as links to habit trackers!https://www.drginacleo.com/https://www.instagram.com/drginacleo/?hl=en​​https://www.drginacleo.com/post/habit-trackerhttps://www.drginacleo.com/post/habit-tracker-appsYou can find your host, Cleo Massey below! View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

I AM SO EXCITED ABOUT THIS! If you are wanting a deep dive into the law of attraction - then this episode is for you. Not only do we discuss the ins and outs of the traditional steps of the law of attraction, (ask, believe & receive) we also chat about two steps which I added to my manifestation practises after realising how integral they were in successfully using this law. In this episode I share a manifestation success story, which was a bit of a rollercoaster. I successfully manifested an opportunity which was soon after, taken away from me. Once I broke down what I did and didn’t do while actively trying to manifest this opportunity, I was able to identify exactly what I was missing. After redirecting my thoughts and adding an element, that manifestation was bought back into my life … mind blown. We chat about how to actually ask for what you want, the power of visualisation, acting ‘as if’, surrendering, trusting the process, gratitude and seriously ~ so much more.PODCAST FAM DISCOUNT CODE! Available from 26th March - 26th April 2023. No minimum order. CODE: SMILEPOD for 10% off - Excludes value packs.View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Welcome to Pass Around the Smile’s first guest episode with the one and only, Sarah Davidson. You may know her as Spoonful of Sarah, or the woman behind Seize the Yay where through her podcast and book she effortlessly guides and inspires with uplifting, honest and thought provoking content. Sarah is witty, intelligent, and from my eyes, one of the most inspiring business women in Australia who went from the corporate world as a lawyer, to funtrepreneur when she founded Matcha Maiden and Matcha Mylkbar.I received a very supportive and encouraging email from Sarah at the beginning of my podcasting journey, so I thought what better way to begin this episode than chatting about her quote, ‘success doesn’t halve when you share it, it doubles.’We dive into Sarah’s leap from what was expected to be her long term career as a lawyer to the unknowns of starting a business - with all the fears, blocks and limiting beliefs which came along the way. Sarah has a really refreshing approach as we discuss comparison and imposter syndrome and how we can combat it, so it doesn’t take away our inner power.We finish the episode chatting about growth and how we just don’t know when the seeds we are planting will bloom! Your hard work WILL pay off in the way that is right for you and your unique path.Sarah’s links below:View Sarah's website here!Find Sarah on Instagram here!@seize_the_yay @spoonful_of_sarah Cleo's links below:View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

The law of attraction is my favourite law, however it’s not the only law which helps you manifest your desires. The law of attraction is just 1 of 12 laws of the universe. (The 12 laws listed below.) In today’s podcast we are focusing on 4 of these laws which I believe not only support us in manifesting our desires, but also help us understand why our desires may not be manifesting in the way we want them to.We delve deeper into the law of divine oneness, law of vibration, law of action and law of rhythm. I think it’s important to have an understanding of what these laws are and how they can assist you, before we get right into the law of attraction in an upcoming episode. I hope this episode can bring some u-huh moments for you! Because looking into these laws certainly did that for me! I have been practising manifestation since I was about 14 years old. There have been times where I have attracted the most magical experiences, people and circumstances, right down to exactly what I was imagining - which proved to me that I created it! However there have also been times where no matter how hard I tried, my manifestations would not materialise.Each time this would happen, I would break down the steps so I could understand exactly why I hadn’t manifested that certain desire. What I found was that each time, I wasn’t working alongside one or two of the below laws. Not only do these laws assist us in manifesting our desires, but they also help us live a free flowing and enjoyable life.I have a very exciting episode coming up on the law of attraction and many episodes to come where I will share my personal successes and failures (re-directions) with manifestation! The law of divine oneness The law of vibration The law of action The law of correspondence The law of cause and effect The law of compensation The law of attraction The law of perpetual transmutation of energy The law of relativity The law of polarity The law of rhythm The law of genderView my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Welcome to episode 2 of the Pass Around the Smile podcast! I am SO thankful for your support after episode 1 - I was completely overwhelmed in the best way possible! THANK YOU! It's safe to say that this was a hard episode for me to record! I found it quite uncomfortable talking about my life for this long - but I thought it was necesary as in future episodes, I'll be referencing these pivotal moments in my life. Pass Around the Smile is also about being open, raw and vulnerable - so it's only fair that I do the same. I'm also trying to practice what I preach. I almost didn't post this episode because of the fear of judgement that could come with sharing my feelings and experiences. However I'm feeling the fear and doing it anyway! So come along with me as I chat about my experiences growing up on H20: Just Add Water, navigating the competitive nature of the film and television industry and life beyond - where I finally was able to let go and trust the process, enough to be met with my life purpose through Pass Around the Smile. Toward the end of this episode, I chat about how being attached to one outcome can block the law of attraction from working effortlessly for you. Often we think we know what's best for us, however if we are so focused on forcing something that isn't meant to be at that moment, not only are we met with blocks, but we are also missing opportunities and signs pointing us in the right direction. And usually, that direction leads you on a path that is more than you could have ever imagined for yourself. I hope this episode can have you feeling inspired and ready to live a life true to you! View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomassey The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Hello and welcome to the first episode of the Pass Around the Smile podcast. In this episode, we chat about all things fear and pressure. For three years I had been wanting to start a podcast and despite the many signs and opportunities I had, fear held me back. Often we hold on to fear in the hope it will protect us from failure, judgement or rejection - however that just leaves us stagnant. In this episode I chat about author Bronnie Ware and how her research on 'The Top 5 Regrets of the Dying' emphasises why it's so important to live life on OUR terms. We chat about the pressure we too often feel from external sources like society, family members, friends and colleagues, however... is most of the pressure you're feeling actually coming from the pressure you put on yourself?  We finish the episode with a little chat about a crucial step which is often missed when manifesting your desires. I hope after today's episode you feel inspired and ready to move forward in a way that honours YOU. FEAR - FALSE EVIDENCE APPEARING REAL! (Gabby Bernstein)View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here! @passaroundthesmile@cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.