Coaches' couch: Raising emotionally resilient kids
Parents We've Met · rova | Parenting Place New Zealand
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Show Notes
Parent Coach Kristin Ward is back on the Coaches’ Couch with Jenny and Dayna this week to chat about the vast benefits of emotion coaching - teaching kids to understand and manage their emotions (both the tiny and the mighty ones!) well.
Together, they explore why allowing and validating big emotions matters, how your choice of words can dismiss or override emotions (usually unintentionally!), and practical ways to teach ‘healthy’ expressions of everyday feelings.
Plus, Kristin shares some hot tips for managing meltdowns, modelling emotional coping, naming feelings, and supporting children in dealing well with challenging feelings like disappointment, frustration, and anger.
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