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Parenting with Nikki Bush

Parenting with Nikki Bush

105 episodes — Page 1 of 3

Parenting: Why goofing around with your kids might be the best parenting strategy

May 16, 202618 min

Parenting: How can we improve our children’s working memory?

May 9, 202620 min

Parenting: The unspoken challenges of parenting, like establishing limits and guidelines.

May 2, 202621 min

Parenting: Why doing less can help your child thrive more

Apr 25, 202619 min

Parenting: The art of Learning, Unlearning and Relearning

Apr 18, 202621 min

Parenting: Making fun out of nothing with your kids this holiday

Gugs Mhlungu speaks with  Nikki Bush, resident human potential and parenting expert, about fun and budget-friendly activities to keep children entertained during the holidays with ideas ranging from board games to outdoor play that keep little ones active, engaged, and off their phones. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

Apr 11, 202619 min

Parenting: Why muscle tone matters more than you think for children

Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about the importance of muscle development in children, activities that can help strengthen their muscles, and the overall benefits for their growth and wellbeing. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

Mar 28, 202618 min

Parenting: Teaching kids teamwork and collaboration

Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about the importance of teamwork and how collaboration underpins success in the workplace, relationships, and life in general and highlights why it’s essential to encourage children to participate in teamwork from an early age. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

Mar 21, 202621 min

Parenting: Rethinking homework: Are we building discipline or burning kids out?

Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert, about the pros and cons of homework, exploring how excessive assignments can disadvantage children and why play is essential to balance their energy and support overall development. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

Mar 14, 202623 min

Parenting: Guiding children through news about war and global disruption

Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert, about how to talk with children about war and global unrest - especially in light of recent events involving Iran, using calm, honest, age‑appropriate language that helps them understand without frightening them Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

Mar 7, 202619 min

Parenting: Are we teaching children to read or just to pass?

Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert, about South Africa’s literacy rates in the wake of the 2030 Reading Panel’s 2026 report. They unpack the current shortfalls and explore what ECD centres and schools need to do to ensure children are not just reading but reading for meaning.  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

Feb 28, 202619 min

Parenting: What should my child study in an AI world?

Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert, about how to guide your children in choosing what to study after matric, navigating a rapidly evolving, technology-driven world full of new career possibilities. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

Feb 21, 202620 min

Parenting: Tips for parents preparing their children for university

Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert sharing  practical tips to help parents guide their children through the transition to university, covering budgeting, independence, and thriving while living alone. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

Feb 7, 202622 min

Parenting: The hidden cost of doing too much for our kids

Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert about the risks of overparenting, how doing too much for children can hinder their independence, and strategies to give them space to fail and build self-trust. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

Jan 31, 202621 min

Parenting: Understanding Cognitive development for children

Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert about how children develop their thinking skills and practical ways that parents can support their child's reasoning, problem solving and understanding.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

Jan 24, 202621 min

Parenting: Back to school reality check: The power of routines and planning

Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert about helping children transition back to school by creating effective routines and structure, and shares practical tips to keep them organised and prepared for the year ahead. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

Jan 17, 202618 min

Back-to-School anxiety: How to ease the jitters

Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert about the back-to-school anxiety that many children experience, the importance of routines and practical ways to help kids manage and overcome this anxiety as they return to school. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702    See omnystudio.com/listener for privacy information.

Jan 10, 202619 min

Parenting: Transitioning back to school after holiday breaks

Mongezi Koko, standing in for Gugs Mhlungu chats to Counselling Psychologist, Nkateko Ndala about the support that children and students will need as the holidays come to an end and how parents can better support their kids. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Jan 3, 202622 min

Parenting: Keeping kids engaged this Christmas: Toys, games, and travel

Gugs Mhlungu speaks to Nikki Bush, Resident human potential and parenting expert, sharing tips on festive-season games, toys, and activities to keep children engaged and entertained, whether at home or while travelling. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Dec 13, 202521 min

Parenting: Best toys and games for December fun

Gugs Mhlungu speaks to Nikki Bush, resident human potential and parenting expert, sharing tips for fun and engaging games to play with the little ones this festive season - from inclusive group activities to solo games that boost creativity and foster a sense of community. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Dec 6, 202522 min

Parenting: Why predictable parenting matters more than perfect parenting

Gugs Mhlungu speaks to Nikki Bush, Resident human potential and parenting expert, about strategies for staying calm during stressful parenting moments, learning to pause before reacting, and managing your emotions effectively as a parent. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Nov 29, 202519 min

Parenting: Understanding why family traditions matter

Gugs Mhlungu speaks to Nikki Bush, Resident human potential and parenting expert, about the significance of family traditions and rituals, and how they help shape family values and beliefs. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Nov 22, 202519 min

Small Business: The craft of pork at Wickedfood Earth Farm

Gugs Mhlungu chats with Mike Crewe-Brown, Project Coordinator at Wickedfood Earth Farm, about the farm’s innovative approach to raising pigs, their oven-ready pigs for the festive season, and the farm pop-ups that are available from time to time. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Nov 22, 20253 min

Parenting Feature: Why kids copy what you do, not what you say

Gugs Mhungu speaks to Nikki Bush, Resident human potential and parenting expert reflecting on the importance of leading by example as a parent as children copy what one does more than what one says. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Nov 8, 202517 min

Helping your child speak, think, and write for themselves

Nokukhanya Mntambo is joined by Nikki Bush, Resident human potential and parenting expert. discussing how increased screen time and less face-to-face interaction are affecting children’s language, comprehension, and ability to express themselves and how parents can help nurture these essential skills for lifelong learning and creativity. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Nov 1, 202522 min

Supporting your child during exam season

Gugs Mhlungu speaks to Nikki Bush, Resident human potential and parenting expert, about managing exam stress and building resilience in children. As exam season approaches, parents can play a vital role in supporting their children's mental health and well-being. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Oct 25, 202519 min

Parenting: Understanding picky eating in children

Gugs Mhlungu chats to  Nikki Bush, Resident human potential and parenting expert, about why children can be picky eaters, what drives food refusal, and how parents can gently encourage healthier, more adventurous eating habits. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Oct 18, 202520 min

Parenting: Raising resilient kids: The power of self-discipline and delayed gratification

Gugs Mhlungu chats to  Nikki Bush, Resident human potential and parenting expert, exploring why teaching kids patience and self-control is crucial for them in the long run  and how parents can help build these lifelong skills. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Oct 11, 202520 min

Parenting: How can parents encourage teens to open up about their feelings?

Gugs Mhlungu chats to  Nikki Bush, Resident human potential and parenting expert, sharing practical tools to help kids better understand their feelings and how parents can help children recognise, express, and verbalise their emotions. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Oct 4, 202520 min

Parenting: Beyond the CV: Helping your child uncover their unique story

Gugs Mhlungu chats to Nikki Bush, resident human potential and parenting expert, about how parents can help their children, from age 8 into their 20s, discover their unique essence and build powerful CVs through storytelling. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702   See omnystudio.com/listener for privacy information.

Sep 20, 202520 min

Parenting: Pros and cons of television viewing for children

Gugs Mhlungu chats to Nikki Bush, Resident human potential and parenting expert about how TV is replacing family time and human connection and how parents can turn screen time into meaningful, guided learning and bonding time.  702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Sep 13, 202520 min

Parenting: How to spot different kinds of intelligence in your child

Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, exploring  the many ways intelligence shows up in children beyond school marks. From storytelling to empathy, dance to problem-solving, they unpack how parents can spot and nurture their child’s unique brilliance. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Sep 6, 202520 min

Parenting: Helping children understand the difference between the "event" and the "process"

Nokukhanya Mtambo is joined by Nikki Bush, Resident human potential and parenting expert, discussing how media may give kids a false picture of success by skipping over the hard work behind big moments and why teaching them to value the process is key. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702   See omnystudio.com/listener for privacy information.

Aug 30, 202521 min

Parenting: Teaching kids and ourselves to tame the Fight-or-Flight Response

Gugs Mhlungu chats to Nikki Bush, Resident human potential and parenting expert on the significance of teaching kids and adults to tame their fight or flight response. They touch on the roles that are played by thinking things through and clarity in taming potential outbursts . 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Aug 16, 202521 min

Parenting: Understanding and reframing suicide hour with your children

Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, exploring how "suicide hour" which is colloquial term for the chaotic time before kids’ bedtime, can become a moment of connection instead of stress. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702   See omnystudio.com/listener for privacy information.

Aug 2, 202522 min

Parenting: Teaching kids the power of “Yet”

Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, about the power of the word “yet”  and how this small shift in language can help children build resilience, confidence, and a growth mindset when facing challenges. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Jul 26, 202520 min

Parenting: How to help your kids break the screen cycle

Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, discussing the importance of stepping away from screens and reconnecting with the world around us. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Jul 19, 202520 min

Parenting: Caught not taught: What our children learn by watching us

Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, about how our everyday actions shape children's worlds and what they see can deeply program their beliefs and behaviours. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Jul 12, 202517 min

Parenting: Should we always let kids win? Looking at the role of winning and losing in childhood

Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, exploring the importance of allowing children to experience losing, fostering healthy competition, and how these lessons build self-esteem and confidence. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Jul 5, 202518 min

Parenting: Looking at the power of a father’s presence

Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, exploring the powerful role fathers play in their children’s lives and why the #AllMenAreTrash narrative, while born from real pain, can be damaging when raising both sons and daughters. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Jun 14, 202516 min

Parenting: Play as the language of childhood

Gugs Mhlungu chats to Nikki Bush, Human Potential and Parenting Expert about the importance of play for children and adults of all ages. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

May 31, 202518 min

Parenting: Potential communication blockers between parents and children.

Guest: Resident human potential and parenting expert, Nikki Bush 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

May 24, 202519 min

How to help children grow in competence.

Gugs Mhlungu speak to Resident human potential and parenting expert, Nikki Bush on how to help children grow in competence so that they can master and survive the world. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

May 17, 202518 min

Parenting: The Mothering Paradox.

Gugs Mhlungu and Resident human potential and parenting expert, Nikki Bush about the concept of The Mothering Paradox, with tomorrow being Mother’s day. 702 WEEKEND BREAKFAST WITH GUGS MHLUNGU PODCAST BOILERPLATE  702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702     See omnystudio.com/listener for privacy information.

May 10, 202517 min

Parenting: How busy parents can maximise the time they have with their children on a normal work and school day.

Guest: Resident human potential and parenting expert, Nikki Bush WEEKEND BREAKFAST WITH GUGS MHLUNGU PODCAST BOILERPLATE  702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live – 702 Weekend Breakfast with Gugs Mhlungu is broadcast on Saturday and Sunday between 06:00 and 10:00 (SA Time) on 702. There’s more from the show at https://www.primediaplus.com/702/702-weekend-breakfast-with-gugs-mhlungu/  Find all the catch-up podcasts here https://www.primediaplus.com/702/702-weekend-breakfast-with-gugs-mhlungu/audio-podcasts/the-best-of-702-weekend-breakfast/  Subscribe to the 702 daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/   Follow us on social media:  702 on Facebook: http://www.facebook.com/TalkRadio702  702 on TikTok: www.tiktok.com/@talkradio702  702 on Instagram: www.instagram.com/talkradio702  702 on X: www.x.com/Radio702  702 on YouTube: www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

May 3, 202519 min

How parents can use autumn to change things up with their children.

Gugs Mhlungu speak to Resident human potential and parenting expert, Nikki Bush on how parents can use autumn to change things up with their children. 702 WEEKEND BREAKFAST WITH GUGS MHLUNGU PODCAST BOILERPLATE  702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live – 702 Weekend Breakfast with Gugs Mhlungu is broadcast on Saturday and Sunday between 06:00 and 10:00 (SA Time) on 702. There’s more from the show at https://www.primediaplus.com/702/702-weekend-breakfast-with-gugs-mhlungu/  Find all the catch-up podcasts here https://www.primediaplus.com/702/702-weekend-breakfast-with-gugs-mhlungu/audio-podcasts/the-best-of-702-weekend-breakfast/  Subscribe to the 702 daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/   Follow us on social media:  702 on Facebook: http://www.facebook.com/TalkRadio702  702 on TikTok: www.tiktok.com/@talkradio702  702 on Instagram: www.instagram.com/talkradio702  702 on X: www.x.com/Radio702  702 on YouTube: www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

Apr 26, 202517 min

Parenting: Boredom is Good

Nokukhanya Mntambo speaks to Nikki Bush, Resident Human Potential & Parenting Expert and founder of Toy Talk®, about the surprising benefits of boredom for children. Discover how embracing downtime can foster creativity, problem-solving, and independence, and learn practical tips to help parents shift their mindset and support their kids' development.See omnystudio.com/listener for privacy information.

Apr 19, 202522 min

Easter Holidays and keeping children busy with an Easter theme.

Gugs Mhlungu speak to Resident human potential and parenting expert, Nikki Bush on keeping children busy with an Easter theme.See omnystudio.com/listener for privacy information.

Apr 12, 202519 min

How to keep your children busy and having fun over the holiday period.

Gugs Mhlungu speak to Resident human potential and parenting expert, Nikki Bush on how to keep your children busy and having fun over the holiday period with just a few simple dice.See omnystudio.com/listener for privacy information.

Apr 5, 202518 min

The importance of learning to read for meaning.

Gugs and resident human potential and parenting expert, Nikki Bush discuss the latest 2030 Reading Panel report which highlights that 80% of grade 3 pupils still can’t read for meaning.See omnystudio.com/listener for privacy information.

Mar 8, 202519 min