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Solo Ep โ€“ Q&A: how do we fit it all in, setting boundaries, fitness & wellbeing, perimenopause and more
Season 9 ยท Episode 159

Solo Ep โ€“ Q&A: how do we fit it all in, setting boundaries, fitness & wellbeing, perimenopause and more

Parenthood ยท Leonie Akhidenor

October 21, 202422m 41s

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Show Notes

This week Iโ€™m answering your questions from a questions box I put up on Insta. I tackle:


๐ŸŽ™ How I try to fit it all in and get organised on the daily


๐ŸŽ™ How I set boundaries or try to; because Iโ€™m done with being swept of my feet!


๐ŸŽ™ How I try to fit in exercise and prioritise me


๐ŸŽ™ Lower back issues, perimenopause


And so much moreโ€ฆ


Find Parenthood on Instagram @parenthoodpod


Find Amelia Lamont on Instagram @themidwifemumma


Gript Hawthorn was referenced in this email https://www.gript.com.au/


Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.


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