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Solo Ep – Q&A: how do we fit it all in, setting boundaries, fitness & wellbeing, perimenopause and more
Season 9 · Episode 159

Solo Ep – Q&A: how do we fit it all in, setting boundaries, fitness & wellbeing, perimenopause and more

Parenthood · Leonie Akhidenor

October 21, 202422m 41s

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Show Notes

This week I’m answering your questions from a questions box I put up on Insta. I tackle:


🎙 How I try to fit it all in and get organised on the daily


🎙 How I set boundaries or try to; because I’m done with being swept of my feet!


🎙 How I try to fit in exercise and prioritise me


🎙 Lower back issues, perimenopause


And so much more…


Find Parenthood on Instagram @parenthoodpod


Find Amelia Lamont on Instagram @themidwifemumma


Gript Hawthorn was referenced in this email https://www.gript.com.au/


Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.


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