REAL TALK - Why we are not calmer parents; mental load, burnout w Sarah Ockwell Smith
Parenthood · Leonie Akhidenor
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Show Notes
In our latest episode, Liv & Leonie are chatting to parenting guru Sarah Ockwell Smith about her new book 'How to be a calm parent'. We delve into:
🤯 The 'busy' culture we live in
🤯 Burnout & how to see the signs
🤯 The mental load & how we can better manage it
🤯 Single parents & how they can feel more supported
🤯 Social media comparison
🤯 Why our parents can drive us crazy and so much more
Where you can find more of Sarah's work
https://sarahockwell-smith.com/ and
Instagram @sarahockwellsmith
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