REAL TALK - Kicking Mum Guilt; Imposter Syndrome, Sex drive, Self care with Elaine Benson
Parenthood · Leonie Akhidenor
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Show Notes
We have Elaine Benson mindset coach and guru on the podcast. Liv & I ask our burning questions including:
How to combat imposter syndrome
How to minimise the pressure we put on ourselves
How to love your body
How to combat mum guilt
and so much more
Using science backed techniques Elaine talks us through how to navigate the cocktail of emotions we feel as parents. A coaching session not to be missed!
References:
Instagram/ Tik Tok: @iamelainebenson
Website: https://www.iamelainebenson.com/
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